火奴鲁鲁附近的38条最佳背包旅行小径

（由 Google 翻译）动植物与景观 这条步道以其令人印象深刻的生物多样性而著称，种类繁多的植物和野生动物令游客叹为观止。虽然我游览期间瀑布没有水，但沿途展现的壮丽全景无疑弥补了缺水的不足，让这次旅行绝对物有所值。 攀登与冒险 我决定前往海拔更高的地区，那里有一段25分钟的路程，茂密的竹林和覆盖道路的树根为特色。这段步道带来了额外的挑战，让人感觉完全沉浸在森林之中。由于时间原因，我决定返回，但探索这段海拔更高的步道的经历非常值得。 结论 总而言之，这条步道是自然爱好者的绝佳选择。它不仅交通便利，而且景色优美，还能探索丰富的生物多样性。我一定会再次造访这里，完成这次旅程。 （原文） Flora, Fauna and Views The trail is distinguished by an impressive biodiversity, which delights visitors with a wide variety of plants and wildlife. Although the waterfall had no water during my visit, the panoramic views that are revealed along the way are spectacular and undoubtedly compensate for the absence of water, making the tour totally worth it. The Rise and the Adventure I decided to venture higher, a 25-minute stretch that is characterized by a dense presence of bamboo and roots that cover the road. This section of the trail offers an additional challenge and a feeling of total immersion in the forest. I chose to return because of the time, but the experience of exploring this higher part was very rewarding. Conclusion In summary, the trail is an excellent choice for nature lovers. It combines an accessible walk with stunning views and the opportunity to explore a rich biodiversity. It is a place that I would definitely visit again to complete the tour.

（由 Google 翻译）这条短途步道风景优美——我非常喜欢！到达瀑布后，如果你想挑战一下，还有另一条步道通往一个令人惊叹的观景台。如果你有时间、精力，并且想要更刺激的体验，强烈推荐这条步道。 总的来说，我的体验非常棒。不过，我强烈建议你早点来——过了一段时间，这里就会变得非常拥挤，宁静的自然氛围会被人们的谈话声和用扬声器播放的音乐所消散。不过，这仍然是檀香山一条必游的步道，绝对值得一游。 （原文） Beautiful short trail — I really enjoyed it! Once you reach the falls, if you’re up for a little extra challenge, there’s another trail that leads to a stunning lookout. Highly recommend taking it if you have the time, energy, and want a bit more adventure. Overall, my experience was very good. Definitely recommend coming early though — after a certain time it gets pretty crowded, and the peaceful nature vibe fades with all the conversations and people playing music on speakers. Still, it’s a must-do trail in Honolulu and absolutely worth the visit.

（由 Google 翻译）我十一月初去的，当时水量很小，根本算不上瀑布，但周围都是丛林，是个非常凉爽舒适的好去处。 小路不算特别陡峭，但总是湿滑，而且没有铺路，所以石头很滑。下山的时候要格外小心，鞋子自然会沾上泥土。 路上你会遇到其他人，他们会互相打招呼。往返大约需要一个小时，所以我建议早上起来先去，然后再去其他地方观光。 （原文） 11月頭に行きましたが、まだ滝の水が少ししか出ていなく、滝と言うには程遠い感じでしたが、ジャングルに囲まれてとても涼しく癒やされる場所でした。 道中もきつい坂道ではないですが、道は常時濡れている状態で舗装されていないので、石等は滑りやすい道になっているので、特に下りは気お付けた方がいいですし、当然靴も土で汚れます。 道のすれ違いで他の人との挨拶もあり、往復1時間位で行けるので、まず朝イチ行ってから、他の観光にお薦めだと思います。

（由 Google 翻译）去“瀑布”的路程真是美极了。要知道，除非是在雨季，否则能看到一条潺潺溪流就算幸运了。我去的时候，溪水几乎涓涓细流。不过，千万别小看这趟徒步之旅。它真的美极了。我强烈建议穿长袜和登山靴，因为这条小路泥泞不堪。周围都是绝佳的拍照机会。 （原文） Absolutely STUNNING walk to the "falls". You must understand, unless you go during rainy season, you're lucky if you see a steady stream. When I went, there was barely a trickle. However, don't discount the trek there. It is absolutely beautiful. I would highly suggest wearing taller socks and hiking boots as this trail is quite muddy. Beautiful photo opportunities all around.

（由 Google 翻译）这是一次轻松惬意的徒步之旅，往返一小时，沿途自然风光优美。虽然下了点小雨，但足以让路途泥泞，所以在沿途的一些陡峭路段务必小心。 虽然徒步本身很棒，但我们这次不太走运，因为瀑布几乎干涸了。或许，下过雨后再去，才是观赏瀑布全貌的最佳时机。 （原文） A beautiful, easy, one-hour round trip hike with beautiful natural surroundings. It only drizzle a little, but it was enough to make the route a little muddy, so you should walk carefully on some steep areas along the trail. While the hike itself is great, we were unlucky on this visit as the waterfall was nearly dry. Probably going after a recent rain will be the best chance to see the falls at its fullest.

（由 Google 翻译）这条步道非常适合徒步。路上也有很多徒步旅行者。有很多休息点可以休息。 天气潮湿，徒步比预期的要难，但仍然是一次不错的徒步。穿着得体，做好大量出汗的准备。建议也带些水。 （原文） Nice trail to hike on. There were lots of other hikers on the trail too. Many resting spots for taking break. It was humid making the hike harder than it should be but still a nice hike. Dress appropriately and be prepared to sweat a lot. Advisable to bring some water too.

（由 Google 翻译）我们进行了一次愉快的散步，风景宜人，非常适合带小朋友一起——我们4岁的女儿轻松走完了全程。 不过，美中不足的是：我们去的时候瀑布没水，所以没能看到。尽管如此，这仍然是一次不错的家庭出游。 小心蚊子！😅 （原文） Nous avons fait une très belle balade, agréable et tout à fait adaptée aux jeunes enfants — notre fille de 4 ans a pu la faire sans difficulté. Petit regret toutefois : la cascade n’était pas visible, car il n’y avait pas d’eau lors de notre passage. Cela reste malgré tout une sortie sympathique à faire en famille Attention ⚠️ aux moustiques 😅

Makapuʻu Point是一个最受欢迎的远足胜地。

Makapuu Point Lighthouse Trail 位于夏威夷欧胡岛最东端，是岛上非常热门一条徒步爬山小道，单程约1.6公里。该徒步爬山小道为沥青路面，路况非常好，坡度也非常的平缓，难度系数非常低，推着婴儿车上山的人也不少。 一路上的风景都非常漂亮，在天气晴朗能见度高的时候，还可以见到远处的莫洛凯岛和拉奈岛，它们是夏威夷8个主要岛屿中的两个。每年的冬季，这里也是一个绝佳的观鲸地点，看到鲸鱼的机会非常大。Makapuu在夏威夷语里有凸出瞪大的眼睛的意思。 登顶之后，欧胡岛东南海岸的极致美景尽收眼底，还可以见到一座于1909的灯塔，不过灯塔及周围的土地归属于海岸警卫队，通往灯塔的那小段路是封闭的，不可进入。山顶上还有许多残留的碉堡、了望台等军事设施。 这条爬山小道不收门票，位于Makapuu Lighthouse Road路口的铁门早上7点开启，下午6：45关闭。进入后路的两侧都是停车位，尽头处也有一个停车场，不过通常情况车位都是满的，特别是在周末和节假日。小道的沿途缺乏树荫，比较干燥炎热，记得做好防晒措施，带上充足的饮用水以及最好穿运动鞋。需要注意沿途及山顶都没有厕所。 ©️夏威夷导游摄影师Youli赵 微信：HiHonolulu

带上水和眼镜，没有卫生间。

风景太美了！值得每一个人都去旅游的地方。

超美

风景无限美

🏃趁你还年轻，一定要来这里（来自中国旅行者） 这条路线并不难走，但风景绝对令人叹为观止。非常适合不同年龄段的人，而且深受世界各地年轻人的喜爱。在这里，你会遇到来自不同国家的年轻人，很有趣，哈哈。 If you are young you must come here . I spend a day right there (until the dusk). the trail is not difficult and the surface is paved with cement, but when you finally head to the top, the scenery is absolutely stunning, you won't be disappointed, trust me.

在山顶看日出非常不错，没什么难度的山，必须打卡的地方

山顶很不错。爬山时间也不长。值得一去。停车位很紧张。门票五美元一辆车，一美元一个人。

一小时往返的Trail

爬山最后一段阶梯很多，非常累。山顶俯瞰waikiki海滩的风景很美。

海景、城市景都非常好！

一定要去得地方之一

夏威夷必去。

上面的风景很漂亮，非常不错的徒步体验

🏃趁你还年轻，一定要来这里（来自中国旅行者） 这条路线并不难走，但风景绝对令人叹为观止。非常适合不同年龄段的人，而且深受世界各地年轻人的喜爱。在这里，你会遇到来自不同国家的年轻人，很有趣，哈哈。 If you are still young you should come here . The trail is not difficult, but the scenery is absolutely stunning. It is suitable for people of different ages and is a favorite of young people from all over the world. Here you will meet young people from different countries LOL.

夏威夷最值得造访的地方之一 非常漂亮的一条徒步爬山路线 值得前往 不过需注意安全 一路上都的坡都比较陡 拍照时不要太靠近悬崖 前半段的陡坡是泥沙路面 需注意防滑 2011年12月 总统奥巴马也有带家人到此徒步爬山【个人微信：HiHonolulu】

夏威夷欧胡岛东侧很好的徒步点，个人觉得中级难度，起始点很好找，爬坡需要一点技巧和耐力还有勇气，顶部有两个哨站Pillbox，视野超棒，下山须小心。可通过公交抵达，从西边过去需要1个半小时换乘个两趟

新年第一天，山顶看日出。

孔雀🦚开屏

（由 Google 翻译）我和丈夫看了关于这次徒步的评论，我们的优步司机Tommy还跟我说“简直太轻松了！”好吧，Tommy……我有个好消息要告诉你。我自认为比较活跃，但一只三条腿的狗从我们身边经过——不是一次，而是两次——之后，我还是膝盖流血，自尊心也像萝卜一样崩溃地走了。 话虽如此，这次徒步绝对值得一试！早点出发，慢慢来，准备好被眼前的美景所震撼吧。路上的每个人都非常支持和鼓励——感觉我们就像同舟共济一样。 如果你看到那只三条腿的狗，别被它那沾沾自喜的小步跑所迷惑。据说它每周都会来几次这条路线。😅 玩笑归玩笑，景色美不胜收，氛围棒极了，每一步都值得你滑倒。一定要穿抓地力好的鞋子——我的旧网球鞋下山时根本没抓着。 访问夏威夷时，请将其添加到您的清单中！🌺🏝️ （原文） My husband and I read reviews for this hike and were assured by our Uber driver, Tommy, that it was “easy as shit!” Well, Tommy… I’ve got some news. I consider myself semi-active, but I still managed to walk away with a bloody knee and the self-esteem of a turnip after a three-legged dog passed us—not once, but twice. That said, this hike is an absolute MUST-DO! Go early, take your time, and prepare to be blown away by the views. Everyone on the trail was so supportive and encouraging—it felt like we were all in it together. If you spot the three-legged dog, don’t let his smug little trot get in your head. Rumor has it he does the trail a few times a week. 😅 All jokes aside, the views are phenomenal, the vibe is awesome, and it’s worth every slippery step. Just wear shoes with good grip—my old tennis shoes didn’t quite cut it on the way down. Add it to your list when visiting Hawai’i! 🌺🏝️

上山下山需要1.5小时，要赶在下午6点前出来，否则出口就会关闭。道路还是比较陡峭难走的，上山累，下山膝盖和脚都疼。一路上的风景和山顶的俯瞰风景还是不错的，可以看到Waikiki市区的风景。

我们从威基基海滩可以乘坐23路或 No2二路公交车就可以到达，Uber过来花了十几块钱，如果不是繁忙的时间，也只有六七块钱，与公交价格差不多了，但是我们因为早上预约的是8:00所以正好是上班时间Uber的价格一下就飙到了15？25、30块钱

钻石山位于欧胡岛檀香山的东南海岸，是夏威夷最著名的自然地标之一，紧邻威基基酒店商业区，也是夏威夷最值得造访的景点之一。山顶可饱览360度的无敌海景、山景、城市景观。 钻石头山由火山喷发形成，是一座完整的火山锥，目前是一座死火山，其年龄约有30多万年。名字的来源是1825年英国水手发现钻石头山时，误以为山脚下沙滩上的方解石晶体是钻石，因而得名钻石山！它还有一个夏威夷语名字叫Le Ahi，Ahi夏威夷语是金枪鱼的意思，因为钻石头山山脊的形状看起来像金枪鱼的背鳍。 可以驾车经过隧道进入钻石头山的火山口内，目前隧道口已加装红绿灯，实行单向通行。进入隧道前，路边有一个观景台叫Kahala Lookout，有几个停车位，可以俯览近处的卡哈拉富人区，以及眺望远处海边的恐龙湾及科科角两座死火山锥。由于造访钻石头山的游客非常多，车辆时常需要排长队进入停车场，进入停车场后仍需等待车位，特别是在周末和节假日。建议将车停在钻石头山外公园的停车场或附近居民区的道路旁，再走路进去。 1906年美军在钻石头山建立了在夏威夷最早的一个军事堡垒，如今通往山顶的步道也是在1908年建立的，山上至今还残留了许多了望台、隧道、暗堡和炮台等军事设施。上下山都需要特别注意安全，特别是山顶部分路段的楼梯非常的陡，需要通过的隧道也比较昏暗和狭窄！从停车场到山顶的单程距离为1.3公里，山顶的海拔是171米，整个行程下来耗时约2个小时。除非您能像我一样一双人字拖走天涯，上山下海无所不能，否则到这儿徒步爬山您需要一双舒适的运动鞋。步道沿途比较干燥炎热，还需要做好防嗮措施和带上充足的饮用水 ！停车场旁的游客中心有小卖部、餐车及厕所，需注意上山的步道沿途及山顶没有厕所哦。 钻石头山需要收取门票费，目前非夏威夷居民为$5/人，停车费为$10/车，只收信用卡。早上6:00开门，关门时间为下午6:00，不过下午4:00就不允许进入上山的步道了，目前每周三钻石头山会关闭。 ©️夏威夷导游摄影师Youli赵 微信：HiHonolulu

路很好走 穿拖鞋都可以走。 风景很棒。

风光很好，值得你气喘吁吁的一路攀爬

除了太晒了哪都好

一定要去！！！

（由 Google 翻译）一段真正美丽的徒步之旅。门票很值——我记得大概20美元。停车位充足——现金支付或在入口处取票。步道路标清晰。刚开始很容易，之后的路就像丛林小径，两旁植物繁茂。这段旅程本身就是回报。随着时间的推移，步道变得越来越窄，杂草丛生。即使在工作日，游客也很多。不过，仍然可以超车。步道上铺满了黑色的大石头——因为瀑布在山里，那里经常下雨。地面上的石头非常滑。最好穿运动鞋，但如果不喜欢运动鞋，穿人字拖也可以，但非常难走。这段快速的徒步大约需要30分钟上山，25分钟下山。瀑布很美，但很难拍到没有人的照片。回程时，我们遇到了大雨，浑身湿透——即使是茂密的森林也无济于事，所以最好带上雨披。不过，那天下着暖雨，所以还好。如果你喜欢鸡，停车场附近有很多鸡在闲逛。我们强烈推荐这次徒步。 （原文） Eine wirklich wunderschöne Wanderung. Der Eintritt lohnt sich - ich glaube ca 20 Dollar. Parkplätze genügen vorhanden- Eintritt bar oder Karte an der Einfahrt. Der Weg super ausgeschildert. Zu Anfang noch einfach und der Weg wie im Dschungel mit wirklich hübschen Pflanzen. Hier ist der Weg eigentlich das Ziel. Der Weg wird mit der Zeit enger und bewachsener. Es sind auch in der Woche viele Besucher unterwegs. Überholen geht jedoch noch. Der Weg hat schwarze große Steine - dadurch dass der Wasserfall in den Bergen liegt regnet es oft dort. Die Steine am Boden sind dadurch sehr glatt. Besser sind Turnschuhe, es geht dennoch auch mit FlipFlops wer keine Turnschuhe mag, ist aber sehr schwierig. Die schnelle Tour bekommt man in ca 30 Min nach oben und 25Min nach unten hin, ca. Der Wasserfall ist wunderschön - jedoch nicht einfach ein Foto ohne Menschen zu bekommen. Auf dem Rückweg hatten wir sehr straken Regen und waren komplett nass - auch der dichte Wald hat dann nichts genützt, vielleicht an Regencapes denken. Aber es war warmer regen, somit nicht ganz so schlimm. Wer Hühner mag - auf dem Parkplatz laufen sehr viele davon herum. Wir können diese Wanderung auf jeden Fall empfehlen

（由 Google 翻译）今天瀑布有点干涸，因为雨水不多，但还是值得一游。整条雨林小径风景秀丽，充满了本土动植物。我妈妈膝盖有关节炎，所以她上山有点吃力，因为台阶陡峭，泥泞的小路湿滑，岩石参差不齐，但绝对值得！ （原文） The falls were a bit dry today since there hasn't been much rain but still worth the treck. The whole trail of rain forest is beautiful and and full of native flora and fauna. My mom has arthritis in her knees so it was kind of tough for her to go up through the trails since there are steep steps, slippery muddy trail and uneven rocks but totally worth it!

（由 Google 翻译）玛诺阿瀑布 (Manoa Falls) 景色令人叹为观止，是每位到访瓦胡岛 (Oahu) 的游客的必游之地。这条步道相对轻松，蜿蜒穿过郁郁葱葱的热带雨林，宛如电影场景。漫步其中，您将被迷人的景色环绕：高耸的竹林在微风中轻轻摇曳，巨大的蕨类植物构成茂密的树冠，翠绿的树叶仿佛将您从四面八方包裹。 步道维护良好，适合大多数徒步者，因此适合不同体能水平的家庭和个人。不过，请注意，部分路段可能泥泞，尤其是在雨后，因此务必穿着结实舒适的鞋子，以确保安全行走。 随着您逐渐接近瀑布，期待感也随之增强，当您最终看到它时，一定会感到无比震撼。马诺阿瀑布从近 150 英尺高的悬崖倾泻而下，汇入下方静谧的水潭，宛如一片宁静的绿洲，邀您驻足欣赏大自然的美景。潺潺的流水声，伴着泥土和热带植物的芬芳，更添一份宁静祥和。 无论您是自然爱好者、探险家，还是仅仅想在檀香山附近寻找一处风景如画的世外桃源，马诺阿瀑布都将为您带来难忘的体验，让您惊叹于夏威夷的自然之美。 （原文） Manoa Falls is a breathtaking destination and a must-see for anyone visiting Oahu. The trail offers a relatively easy hike that meanders through a lush, tropical rainforest, reminiscent of a scene from a movie. As you walk, you'll be surrounded by stunning scenery, including towering bamboo groves that sway gently in the breeze, enormous ferns that create a lush canopy, and vibrant green foliage that seems to envelop you from every angle. The trail is well-maintained and accessible for most hikers, making it suitable for families and individuals of varying fitness levels. However, do be prepared for muddy sections, especially after rainfall, so it's important to wear sturdy, comfortable shoes to navigate the terrain safely. As you approach the waterfall, the anticipation builds, and when you finally catch sight of it, it truly delivers. Manoa Falls cascades down nearly 150 feet into a tranquil pool below, creating a serene oasis that invites you to pause and soak in the beauty of nature. The gentle sound of the water, coupled with the fragrant air filled with the scents of wet earth and tropical plants, adds to the peaceful atmosphere. Whether you’re a nature enthusiast, an adventure seeker, or simply looking for a picturesque escape close to Honolulu, Manoa Falls promises an unforgettable experience that will leave you in awe of Hawaii's natural beauty.

（由 Google 翻译）大家都说这里棒极了，说实话，它只是普通的。如果你想去泥泞的徒步，却发现瀑布底部的水池不允许游泳，这里就是你的不二之选。话虽如此，如果你正在寻找这样的徒步路线，这里绝对是一次绝佳的选择。 （原文） Everybody told us what an amazing place this was and to be honest with you. It was just average. If you wanna go for a muddy hike only to find out that the pool at the bottom of the waterfall is not allowed to swim in this is your place. Having said that it is a gorgeous hike if that’s what you’re looking for.

（由 Google 翻译）前往马诺阿瀑布需要徒步穿越丛林一个小时（单程30分钟）…… 当时是十一月，我们到达马诺阿瀑布时，水量很少，所以什么也没采集到…… （原文） マノア滝へと続くジャングルの中を1時間（片道30分）トレッキング・・・ 季節は11月で、マノアの滝に到着するも水量が少なく収穫無し・・・

（由 Google 翻译）这条步道很棒，交通便利，从市区出发即可轻松抵达（距离威基基海滩约20分钟车程）。我们花了大约40分钟才走到山顶。步道大部分路段为碎石路。森林郁郁葱葱，鸟鸣溪流声令人心旷神怡。沿途你会看到一些信息牌，上面介绍了当地特有物种，其中许多物种由于外来物种的入侵而濒临灭绝。 停车费7美元，使用读卡器。我们到达时（周日早上8:30左右）停车场还很空，但下山时几乎停满了车，幸好我们来得早！ 停车场附近还有一家小咖啡馆，里面摆放着当地艺术家的作品，非常可爱。 （原文） Great trail with easy access from the city (about 20min drive from Waikiki). It took us about 40min to get up. Most of the trail is gravel. The forest is very lush and dense, the sounds of the birds and the creek are soothing. Along the way you'll find a few info boards with info about endemic species, many of which are now endangered due to invasive species that were introduced over time. Parking is $7 and they have a card reader. The lot was pretty empty when we arrived (around 8:30 am on a Sunday), but almost completely full when we got down, so glad we went early! There is also a small cafe and cute with local artists by the parking lot.

（由 Google 翻译）要到达瀑布，你需要步行大约一个小时。路很好走，虽然有泥泞的小路、鹅卵石路和一些台阶，但并不太难。风景很美，非常值得一看。 （原文） Para llegar a la cascada hay que andar una hora o así,el camino es cómodo aunque hay barro y piedrecitas y algunos escalones pero no presenta mucha dificultad. El paisaje es muy bonito y merece la pena verlo.

独特的攀爬台阶，回头震撼的视野，山脚下有趣的小树林都不错。就是对体力要求有一些，最后的坡度比较大，中间镂空的台阶需要节奏感和不能恐高

夏威夷欧胡岛上不容错过的徒步爬山点，需要注意的是此处并非给登山小白推荐，因为上千级用铁轨枕木搭成的通天阶梯不是人人都能轻松驾驭的。安全第一，安全第一，safety first，上山途中不乏有当地人健步如飞，作为游客还是得敬畏且注意安全。山上的景色非常赞，可以逗留十多分钟。上山下山一共差不多2个小时，请预留好缓冲时间 :)

很热的下午爬上去， 很陡。 不过非常值得去。 应该是 早上看日出和下午看日落的好选择。 我猜。

注意防晒，下行小心身上物品往下掉，有一段悬空铁轨，有很多二战时期的印记，值得一去

爬上山的时候挺爽！下山就SB了，关节痛

完美😍登山地点和无敌景观

（由 Google 翻译）对我和我丈夫来说，这是一次非常棒的徒步旅行。不得不说，这可不是一次轻松的徒步旅行，难度适中。一定要带水，到达山顶后，一定要休息一下，因为你需要！我最终在攀登过程中没有休息就登顶了，但每个人的体能水平都不一样。好好享受这段旅程吧，因为山顶上的照片和美景让每一步都值得！ （原文） This was an awesome hike for my husband and I to accomplish. I will say it's not an easy hike it's moderate. Make sure that you bring water and when you get to the top, take a break you're going to need it! I ended up getting to the top without breaks during the climb but everyone's fitness level varies. Enjoy this because the pictures and views from the top makes this climb worth every step!

（由 Google 翻译）山顶的景色真美！虽然坡度有点陡，但还好。我的体力还不错，所以不算太难，反而很有趣。所以，如果你体力充沛，这条路会很有趣。 （原文） Nice views on top! It can be steep though but not that bad. I’m pretty fit so it wasn’t much of a challenge but rather very fun. So if you’re fit, this trail will be fun for you.

（由 Google 翻译）到达两个碉堡大约需要30分钟的短途路程。虽然很短，但我强烈建议至少带一双越野鞋，因为光穿运动鞋可能会很滑。 日出景色壮丽；最好早点到那里，在这些古老的军事碉堡的屋顶上占个位置。 （原文） Breve trail di circa 30 minuti per raggiungere i due Pillbox. Sebbene molto corto consiglio vivamente di recarsi equipaggiati di almeno scarpe da trail in quanto può risultare scivoloso con solo delle sneaker. L’alba è spettacolare, andateci molto presto per assicurarvi un posto su i tetti di questi vecchi bunker militari.

（由 Google 翻译）这里以前是军事设施，所以千万别掉以轻心！ 我可能有点夸张，但你最好把它当成军事训练来对待。这条小路紧挨着陡峭的悬崖，所以如果你不小心，说不定就真的要掉下地狱了！！小心点！！ （原文） It was originally a military facility, so you really shouldn't attempt it lightly! I might be exaggerating, but you'd best approach it as if it were military training. The trail's right next to sheer cliffs, so if you're not careful, you might just end up in the next world!! Take care!!

（由 Google 翻译）太棒了！景色美极了！虽然路程短，但坡度陡峭，从2号碉堡下来不到一个小时就到了。如果你时间不多，但又想欣赏美景，这条路线绝对值得一试。理论上来说，你可以沿着整个山脊继续走，但不能抄近路返回。 这条路线暴露在阳光下，所以如果你很容易晒伤，我建议你涂防晒霜或戴帽子。 地形方面，这里大部分是岩石和泥土，但如果下雨，就会变成泥泞的滑坡。至于鞋子，你会看到各种各样的人，从穿着拖鞋的小孩到穿着登山靴的人们。 人们会带着狗狗，它们可以适应岩石路段，而且在某些地方还会有一些跳跃。 附近没有停车位和卫生间，不要挡住住户的路！带进来的东西一定要打包带走！ （原文） Fantastic! Beautiful views! Short hike but steep, took less than an hour to go to pillbox 2 and back down. This is a great trail if you don’t have a lot of time, but want to get good views. You can technically continue along the whole ridge but you can’t cut through the neighborhood to get back. The hike is pretty exposed so I’d recommend sun screen or hats if you burn quick Terrain wise it’s mostly rock and dirt, but if it rains it’s a muddy slip and slide. For footwear you’ll see everything from keiki in slippers to folks in hiking boots. People bring dogs that can handle the rocky portions and a few jumps up too at certain parts. No parking or restrooms nearby, don’t block the people who live there! Pack out what you bring in!

（由 Google 翻译）拉尼凯碉堡步道 (Lanikai Pillbox Trail) 景色壮丽，令人叹为观止，但步道起点颇具挑战性。前 20% 的路段陡峭湿滑，尤其是在雨后，需要格外注意脚下。之后，路段变得平缓许多，只有几段较短的陡坡。即使中途稍作休息，全程也只需约 30 分钟即可轻松完成。到达山顶后，您将欣赏到拉尼凯海滩、大海和莫库鲁阿群岛 (Mokulua Islands) 360 度的壮丽全景。步道沿途没有洗手间和饮用水。建议将车停在海滩附近，距离步道起点约 500 米。 （原文） The Lanikai Pillbox Trail offers a fantastic experience with breathtaking views but starts off quite challenging. The first 20% of the hike is steep, slippery, and requires sure footing, especially after rain. After that, the path becomes much easier with only a few short steep sections. The hike can easily be completed in about 30 minutes, even with brief breaks. At the top, you’re rewarded with an incredible 360-degree view over Lanikai Beach, the ocean, and the Mokulua Islands. There are no restrooms or drinking water available. Parking is best found near the beach, about 500 meters from the trailhead.

（由 Google 翻译）这地方太棒了！！徒步很棒，而且免费。记得带水。那里没有停车场。你得把车停在离这儿一到两个街区远的地方，具体位置取决于街道拥挤程度。你基本上还能在阳光下晒太阳。这体验太棒了。 （原文） This place is awesome!! Such a great hike and free. Bring water with you. There’s no parking there. You have to park about a block to two blocks down depending on how full the street is. You’re basically out in the sun as well. It’s a great experience.

（由 Google 翻译）这是一次短暂而有趣的徒步旅行，我应该事先看看评论，为那些陡峭的路段准备更好的鞋子。整个徒步过程中的景色都令人叹为观止！ （原文） short and fun hike, I should’ve read the reviews ahead to bring better shoes for those steep parts of the hike. The views during the entire hike were breathtaking !

（由 Google 翻译）停车场直到早上 7 点才开放，所以请确保在到达时考虑到这一点。此外，即使您必须从小路的底端开始，也有很多停车场可供选择。一开始就有几间卫生间供您使用。就像其他人所说的那样，即使没有下雨，这条小路也可能非常泥泞。所以对于那些想要在小路上保持可爱的人来说，请将所有干净的装备留在家里，因为你的下半身肯定会沾满泥巴。除了泥泞之外，它还很滑，所以你必须非常小心你的脚步。泥巴没有到脚踝那么深，但它只是薄薄的一层，使东西变得光滑。所以如果你有好卖的鞋子和一些登山杖，你会没事的。总的来说，这不是太难。我觉得这条步道难度适中，因为海拔变化不大，而且地形湿滑。虽然沿途可以欣赏到珍珠港地区的美景，而且还有不少树林。虽然它可能不像岛上其他步道那样拥有绝佳的景色，但这条步道还是不错的，而且人流量很大，所以很安全。我看到步道上有各种年龄段的人，还有各种体型的狗，所以这条步道真的适合所有人。 （原文） The parking area doesn't open until 7:00 a.m. so make sure you take that into consideration when arriving. also, there's plenty of parking lots to choose from, even if you have to start on the bottom end of the trail. there's several bathrooms as well at the beginning that you can use. like others have said this trail can be pretty muddy even if it hasn't rained. so for those of you who want to be cute on the trails, leave all that clean gear at home because your lower half will definitely get muddy. in addition to being muddy, it's pretty slippery so you have to be very careful with your steps. The mud isn't ankle deep or anything like that but it's just a thin layer that makes things slick. so if you have good sold shoes and maybe some hiking poles, you'll be just fine. overall it isn't too difficult. I'd say it's just the medium just from a couple of the elevation changes and the slipperiness of the terrain there is several beautiful views of the Pearl harbor area and lots of wooded terrain as well. it might not have some of the best views like some of the other trails on the island. however, it's a decent workout and well traveled so safe. I saw people of all ages on the trail and all size dogs so this trail is truly for everyone

（由 Google 翻译）这条步道太棒了！非常适合越野跑，坡度适中（顺时针），左右两侧不断起伏，乐趣十足。步道几乎完全被绿荫环绕，大部分是宽阔的单行道，可以欣赏到山谷和大海的美景。这是我跑过的最美的步道之一。而且还有一股迷人的桉树香味。请保持清洁🤙 （原文） che trail fantastico! perfetto per il trail running, con una pendenza mai eccessiva (in senso orario) e un continuo sali e scendi, destra e sinistra, che lo rendono assolutamente divertentissimo. Quasi tutto all’ombra immerso nel verde, è per lo più un single track largo con anche delle belle viste sulla valle e fino all’oceano. Una delle corse più belle che abbia mai fatto. E c’è anche un profumo di eucalipto meraviglioso. Perfavore, lasciate pulito 🤙

（由 Google 翻译）很棒的徒步旅行！地形不错，但我想如果下雨的话会很泥泞。走路时要小心地上的树根，我们亲眼目睹有人在徒步旅行中摔倒了。沿途有很多观景点和美景！观景点也有收费长椅。我们把车停在第二个停车场，然后顺时针行驶。能直接从我们的车旁出来真是太好了，不用再爬坡到第三个停车场了！ （原文） Great hike! Terrain was fine, but I imagine it would be very muddy if it rained. Be careful of roots on the ground as you walk, we witnessed someone take a hard trip/fall during our hike. Plenty of viewpoints and pretty things to see along the way! There are a fee benches at viewpoints as well. We parked at the 2nd lot and went clockwise. It was nice to pop out of the trail right at our car rather than having more uphill to hike to the 3rd lot!

（由 Google 翻译）我们是在十一月一个下雨的星期天去的。这条步道很好走，但有些地方树根横生，所以要小心脚下。虽然路面很湿滑，但由于这条步道人流量很大，所以泥泞并不多。我们穿了涉水鞋，抓地力很好。步道两侧长满了野生番石榴树，空气中弥漫着热带天堂的气息，耳边也充满了各种声音。如果不是下雨，我相信我们会看到更多鸟类。我们能听到它们的鸣叫，但除了停车场里的鸡之外，我们没有在一个地方停留太久，所以没能看到其他鸟类。沿途有很多观景点可以拍摄令人叹为观止的照片，步道起点处还有一个野餐区，徒步结束后可以享用美味的午餐。这是一条非常适合全家出游的徒步路线，而且对狗狗也很友好。只需确保狗狗拴好牵引绳即可。 （原文） We went on a rainy Sunday in November. The trail is very easy to navigate, but there are many roots growing across in places, so mind your footing. Even though it was very wet, there wasn't a lot of mud as the trail is heavily traveled. We wore water shoes and had plenty of traction. There are wild guava trees lining both sides of most of the trail, and the smells and sounds are that of a tropical paradise. Had it not been raining, I'm sure we would have seen more birds. We could hear their songs, but didn't sit in one place long enough to catch a glimpse of any, other than the chickens in the parking are. There are many lookouts to snap breath taking photos from and a picnic area at the trailhead to enjoy a nice lunch after your hike. A great hike to take the family on and very dog friendly. Just keep dogs on the leash.

（由 Google 翻译）檀香山郊外很棒的步道。部分路段坡度适中，但总体来说不算太费劲。周六下午停车很方便。 （原文） Great trail just outside of Honolulu. Moderately steep in sections but overall not too strenuous. Parking was easy on a Saturday afternoon.

（由 Google 翻译）4.8英里的徒步，沿途风景优美！建议在步道尽头停车，然后徒步前往起点。我们花了两个小时，中途停下来拍照、喝水。 （原文） 4.8 miles hike with great views! Recommend parking at the end of the trail and hiking up to the start point. Took us two hours with some stops for pictures and water.

（由 Google 翻译）艾亚环线步道（Aiea Loop Trail）全长4.8英里，起点和终点都在公园内。这条步道沿着哈拉瓦山谷西侧的山脊蜿蜒而行，沿途可饱览欧胡岛南部海岸线的壮丽景色，从珍珠港（Pu‘uloa）和怀亚奈山脉（Wai‘anae Range）一直延伸到檀香山和钻石山（Le‘ahi）。我们早上8点出发，由于多次停留拍照，11点就结束了。沿途我们采摘了许多野生番石榴。树荫充足。最精彩的部分是我们半程到达了H3观景台，拍了不少照片！ #艾亚环线步道🥾 #2025年9月19日 （原文） The ‘Aiea Loop Trail is 4.8-mile trail that begins and ends in the park. This trail runs along the ridge on the west side of Halawa Valley and offers views of the southern coastline of O‘ahu from Pearl Harbor (Pu‘uloa) and the Wai‘anae Range to Honolulu and Diamond Head (Le‘ahi). We started at 8am and finished by 11 am due to many stops and pics. Along the way we picked lots of wild guavas. Plenty of shade. The highlight was at mid way we hit the lookout point where H3 was for a photo op! #Aiealopptrail🥾 #september192025

（由 Google 翻译）一次美丽的徒步旅行，山顶的景色令人心旷神怡。步道共有1048级楼梯，需要一定的体力，但路程也不算太长，往返大约一个半小时。可能会有点拥挤，所以建议早点到达。为了风景绝对值得！ （原文） A beautiful hike with rewarding views at the top. The trail includes 1,048 stairs, so a decent level of stamina is needed, but it’s not too long, about an hour and a half round trip. It can get a bit crowded, so arriving early is recommended. Definitely worth the effort for the scenery!

（由 Google 翻译）真是太累了！！我们来回大约花了两个小时。早上7点30分开始，人不多。 快到车站的时候，有一些陡峭的楼梯，不过可以选择走旁边的小路。 在停车场停车很方便，而且有保安人员看守车辆。 （原文） What a workout!! We did this in about 2 hours round trip. Started at 730am and there weren’t too many people. Towards the stop there’s some steep stairs but there’s an option to use a side path instead. Had no issues parking in the car lot and there was a security watch for the vehicles.

（由 Google 翻译）可可火山口阶梯徒步之旅虽然艰辛，但绝对值得！大约1100级陡峭的台阶，绝对不适合胆小的人，但从山顶俯瞰檀香山的壮丽景色，会让你觉得每一滴汗水都物有所值。步道起点没有洗手间（至少我们没看到），而且无需门票，这一点很棒。一定要带足水——沿途很热，而且没有饮水处。如果你恐高，要小心：有一小段路感觉有点不安全，但你可以绕道而行。步道大部分路段都比较开阔，所以最好清晨出发，避开高温和人群。尽管强度不小，但对于体能中等的人来说是可以完成的，往返大约需要一个小时。总而言之，这是一次充满挑战又乐趣无穷的冒险，最终你会欣赏到瓦胡岛最壮丽的全景之一——强烈推荐！ （原文） The Koko Crater Stairs hike is a tough but absolutely rewarding challenge! With around 1,100 steep steps, it’s definitely not for the faint-hearted, but the breathtaking view over Honolulu from the top makes every drop of sweat worth it. There are no restrooms at the trailhead (at least we didn’t see any), and no ticket is required, which is great. Make sure to bring enough water — it gets hot and there’s no water fountain along the way. If you’re scared of heights, be cautious: there’s a short section that feels a bit unsafe, but you can take a small detour there. The trail is mostly exposed, so starting early in the morning is best to avoid the heat and crowds. Despite the intensity, it’s doable for anyone with average fitness and takes about an hour up and down. Overall, a challenging yet fun adventure that rewards you with one of the most fantastic panoramic views in all of Oahu — highly recommended!

（由 Google 翻译）太疯狂了！我们二月中旬去到那里，尽管付出了很大的努力，但这次徒步旅行仍然是我们这次旅行的亮点之一！ 包括休息时间在内，我们爬山花了整整半个小时。一旦到达山顶，您就可以欣赏到岛屿的壮丽景色。我们在山顶呆了将近一个小时。我们甚至可以从这里观察到座头鲸。 携带足够的水并保证充足的休息非常重要。 （原文） Wahnsinn! Wir waren mitte Februar dort und die Wanderung war trotz der großen Anstrengung eines der Highlights auf unserer großen Reise! Für den Aufstieg haben wir mit Pausen eine gute halbe Stunde gebraucht. Oben angekommen hat man eine herrliche Sicht über die Insel. Wir haben uns fast eine Stunde auf dem Gipfel aufgehalten. Sogar Buckelwale konnten wir von hier aus beobachten. Wichtig ist, viel Wasser mitzunehmen und genug Pausen zu machen.

（由 Google 翻译）非常具有挑战性，但值得一提的是，山顶的壮丽景色和碉堡的历史。二战士兵在这里的视野极其开阔，毫无疑问，当时的情景令人毛骨悚然。我给它11分（满分10分） （原文） Very challenging, but the reward of the amazing views, the history of the bunkers at the top. WWII soldiers had one hell of a view up here, no doubt a scary situation. I give it an 11 out of 10

（由 Google 翻译）如果你坚持到了这里，就能欣赏到令人惊叹的美景。但这次徒步才完成了一半。下山的路比较复杂，而且腿软的话会比较难。 别被那些说这很容易的人骗了。这是我经历过的最艰难的徒步之一。享受成就感和登顶的美景吧！ （原文） If you made it this far you get to enjoy the incredible views. But this hike is only halfway done. The way down is technical and with jello legs can be difficult. Don’t be fooled by anyone saying this is anything less than difficult. One of the harder hikes I’ve ever done. Enjoy the accomplishment and the views from the top!

（由 Google 翻译）步道入口处有很多停车位。准备好锻炼一下腿吧。如果你膝盖不好，可以带根拐杖。我无法告诉你需要多长时间才能到达那里，因为这取决于你的步速。但绝对值得一试。 （原文） Lots of parking at the trail head. Just prepare your legs for a workout. Maybe bring a walking stick if your knees are weak. I can’t tell you how long it will take to get up there since that depends on your pace. But it’s definitely worth the hike.

换一个角度看恐龙湾！恐龙湾石桥(Hanauma Bay Rock Bridge)位于夏威夷欧胡岛檀香山东部，紧邻著名的浮潜胜地恐龙湾自然保护区（Hanauma Bay Nature Preserve），石桥由海水侵蚀而成。虽然这里已经成为了当地人热门的秘密徒步地点，但是整条徒步路线经过的区域却不是对公众开放的，不过也未明令禁止进入。一路上不仅可以欣赏到恐龙湾（Hanauma Bay）不同角度的美景，还可以看到科科角（Koko Head)、夏威夷凯（Hawaii Kai)、玛鲁阿湾（Maunlua Bay）以及远处的钻石山（Diamond Head）。这条徒步路线开始的一段是沥青路边，之后则是几条不同的野路通往海边石桥了，需要提前做好线路规划。因为要下几个比较陡的坡，所以需要注意安全，特别是临近海边悬崖的路段。会经过几个不同的地质地貌区，有一段路特别有在外星球的感觉，临近海边的岩石则是白色的，因为上边铺面了海盐。到达目的地石桥后，建议你不要尝试到石桥上去拍照，随时会有大浪袭来，危险程度实在太高，掉下去绝无生还的机会。这条路线我最喜欢的程度目前上升到No.1，到这里徒步可以将车停车恐龙湾自然保护区（Hanauma Bay Nature Preserve）的停车场，停车费$1美元。by Youli Zhao

（由 Google 翻译）轻松步行至手机信号塔，然后前往火星地貌，享受一番。想走多远就走多远。我一路走到了海边。 这里没有阴凉处，请带上水和帽子。如果您要前往徒步小径，建议携带登山杖，因为有些地方的岩石可能很滑。 （原文） Easy walk up to the cell towers and then a treat as you can head out onto the Martian landscape. Hike as far out as you want. I made it right down to the edge of the ocean. There is no shade bring water and a hat. If you head onto the hiking trail poles are recommended as the rock can be slippery in places.

（由 Google 翻译）这是一次中等难度的徒步，因为两段陡坡都能欣赏到令人叹为观止的美景！一边是美丽的海景，另一边是小镇的景色，绝对值得一试。请务必携带饮用水，因为这里没有阴凉处。此外，这里设有路边停车位，且没有公共卫生间。 （原文） A moderate hike because a two steep incline which include breathtaking views! Scenic vistas of the ocean on one side and the town on the other make it well worth the effort. Be sure to bring water, as there are no shaded areas. Also street parking available and no public restrooms.

（由 Google 翻译）我一个月来过这里三次。 它离我的住处很近，难度虽然不算太高，但考虑到坡度很陡，非常适合散步和锻炼。 周围的景色令人叹为观止，山海交相辉映，一路上真是赏心悦目。 我还和女儿一起去晨练。 风很大，小心别把帽子吹走。 （原文） 한달동안 3번을 왔다. 숙소에서 가깝기도 했지만 난이도가 어려운 정도는 아니지만 경사등을 생각하면 산책 겸 운동으로 적당하다. 주변 경관이 너무나 아름답고, 산과 바다를 모두 볼 수 있는 곳이라서 올라가는내내 눈이 즐거운 곳이였다. 딸과도 함께 아침운동으로도 함께 다녀왔다. 바람이 심하니 모자를 날라가지 않게 조심해야 한다.

（由 Google 翻译）这个地方很美。唯一要注意的就是停车！无论什么时候去，都要早点去。附近还有其他海滩可以去，所以别害怕出去走走…… 你不必徒步前往海滩，可以乘坐电车。 （原文） This place is beautiful. The only thing to watch out for is the parking! Go early no matter your time. There are other beaches to check out in the area as well so don't be afraid to venture out a little... You don't have to hike the trail to get to the beach, you can catch a trolly for that.

（由 Google 翻译）景色很美。难度适中，但不算太难。路段有不少是铺好的，但一旦过了铺好的路段，就很难了。如果下雨的话，我肯定不会去。你得把车停在街上，浮潜点的人不会让你在那里停车。 （原文） gorgeous views. on the harder side of moderate. quite a bit is paved, but once you go off the paved part, it's pretty hard. I wouldn't do it if it had been rainy. you'll need to park down the street, the folks at the snorkel site will not let you park there.

（由 Google 翻译）五月的日出时间大约在早上6点之前。 我大约5点40分到达的时候， 周围的景色和地平线都开始变亮了。 从恐龙湾的入口， 爬大约10分钟就能看到日出。 这是能看到地平线上日出的东边点。 从威基基到恐龙湾步道，你看不到地平线上的日出。 爬到这里， 就能欣赏到地平线上的日出。 （原文） ５月のサンライズはAM6:00少し前。。 ５:40ごろに到着した時には 周りも水平線も明るくなり始めていました。。 ハナウマベイの入り口から 10分くらい登るとサンライズが出る 水平線のあたりまで行けます。。 この位置からは水平線から太陽が見える 東側のポイントのです。。 ワイキキからこのハナウマベイトレイルまでのところで 水平線からサンライズが見ることはできません。。 ここまで登ると 水平線からのサンライズが楽しめます。。

（由 Google 翻译）我之前（2019年）进行过另一次徒步旅行。这次徒步旅行不适合任何人，如果您尝试完成最后一个高峰（第三个高峰）的所有徒步旅行，这也是危险的徒步旅行之一。第一个山峰是中等的，第二个山峰是坚硬的，最后一个山峰是极端的，这意味着绳索攀爬到地面，然后直接沿着岩石向上倾斜到顶部。通常，没有恐高症或有攀岩经验的徒步旅行者会选择第三座山峰，这就是为什么大多数徒步旅行者在第二座山峰结束旅程，但在那里停下来可以看到徒步旅行本身的最佳景观。请记住，在尝试绳索攀登最后一个山峰时，有人受伤或坠落身亡，因此，如果您还没有准备好，请不要尝试，也不要超出您的极限。总的来说，当我驻扎在那里时，只徒步了两次，这是一次体验所有三座山峰和背风欧胡岛一侧令人惊叹的景色的经历。截至目前，他们已经在第一个山峰后死亡的徒步旅行者的历史上留下了标志，因此请记住在尝试徒步这条路线之前要思考和计划。带上水、防晒霜、驱虫剂和零食。 （原文） Another hike i did before (2019). This hike is not for anyone and one of the dangerous hikes if you attempt to do all the last peak (The third peak). The first peak is moderate the second peak is hard and the last peak is extreme that means rope climbing your way down to the ground then straight incline up the rocks to the top. Usually hiker with no fear in heights or have rock climbing experience gets to hike the third peak that’s why majority of the hikers end there journey at the second peak but stopping there has the best view of the hike itself. Keep in mind there’s people injured or fall to their death while attempting to rope climb the last peak so don’t attempt if you’re not ready and don’t go over your limits there. Overall only hike it twice while I was stationed there and it was an experience to do all the three peaks and the breathtaking view of the leeward Oahu side. As of now, they put the sign of the history of hikers that died after the first peak so remember to think and plan before attempting to hike this trail. Bring water, sunscreen, bug repellent, and snacks.

（由 Google 翻译）虽然充满挑战，但美景绝对值得你挥洒汗水。 1. 做好准备，穿着合适的徒步服装。带上饮用水，不要携带沉重的背包，并穿上合适的登山鞋。 2. 预计会有泥泞、泥泞的路径，需要攀岩技巧，而且路径陡峭。 3. 清晨出发，“慢慢来”。 4. 第一座山峰尚可攀登。第二座和第三座山峰肯定很难攀登。 5. 有绳索可以帮你，但仍然需要时间。 （原文） Challenging but views are worth your sweats. 1. Be prepared and wear the right clothing for this hike. Bring water, don’t bring heavy bags, wear the right hiking shoes. 2. Expect muddy trails, sloppy trails, needs rock climbing skills and steep trails. 3. Start early morning and “Take your time” 4. First peak is doable. Second and third is definitely hard. 5. There are ropes that’ll help you but still take your time.

（由 Google 翻译）我于 2025 年 7 月 29 日日出时徒步登上第一座山峰。山峰的景色真是太美了。出发前我做了大量研究。由于我的研究，一切都进行得很顺利，所以我想与所有未来的首次游客分享我所学到的知识，因为你们可能也有许多和我出发前相同的问题。首先，实际的步道起点处没有停车场。它实际上位于高尔夫球场内。在距离步道起点约 0.8 英里的住宅区有一些路边停车位。在谷歌地图中搜索 Three Peaks Trailhead，然后您就会找到该位置。街道旁边有一条狭窄的碎石步道。确保不要将车停在碎石上，甚至不要触摸碎石的一部分。将车停在更远的草地上。杆子上有关于此的标志。只要您仔细按照标志和警告操作，就不会有事。从停车位，您可以沿着车道步行 0.8 英里到达真正的步道起点。在那里你会看到一个警示标志，上面写着过去 10 年有多少徒步旅行者意外坠落身亡。所有死亡都发生在第二座和第三座山峰之间。我确实在 YouTube 视频中看到过有人徒步攀登这两座山峰。他们大多是年轻夫妇，显然有丰富的登山经验。所以我也不建议徒步攀登第一座山峰之后的山峰。说到底，第一座山峰是最高的，而且风景最好。徒步登上第一座山峰并不容易，其中一部分甚至可能令人害怕，但即使对于登山经验不是很丰富的人也是可行的。要求是你的身体要健康。如果你能做 20 个俯卧撑而感觉不到不舒服，我想你就能登上第一座山峰。当我做研究的时候，没有人提到回程下山有多难。当我爬上去的时候，我犹豫了几分钟，想知道在最后几次垂直攀登之前是否应该掉头。我以为下山会困难得多，因为我看不到每一步该落在哪里。结果发现这根本不是问题。下山比上山容易得多。首先，上山让我信心倍增。其次，上山之后，我对绳索的状况了如指掌，因此我更有信心用绳索支撑部分身体重量，这样我几乎可以选择任何落点。上山时，我不建议依赖绳索，因为它很少保养。我只是把它当作备用，以防滑倒。我第一次开车去这条小路时，晚上下着大雨，所以我放弃了，去了另一个地方。第二天我又去了。也下雨了，但没有那么大。小路不太泥泞和湿滑，所以还不错。不过，你一定要穿一双抓地力强的好登山鞋。当我到达第一个山峰时，日出后太阳刚刚从云层中露出。我可以欣赏到全景。真是太棒了！我从停车场摸黑徒步到第一峰，花了大概一个小时。 （原文） I hiked to the 1st peak at sunrise on July 29, 2025. What a great view at the peak. I did quite some research before I went. Everything went well due to my research, so I like to share what I learned to all future 1st time visitors as you may also have many same questions that I had before I went. First, there is no parking at the actual trail head. It is actually inside a golf course. There are some road side parking spaces at a residence area about 0.8 miles away from the trail head. Search Three Peaks Trailhead in Google map then you will find the location. There is a narrow band of gravel walk path right next to the street. Make sure NOT to park on the gravel or even touch part of it. Park further on the grass. There are sign marked on the pole about this. As long as you follow the sign and warning carefully, you will be fine. From the parking spot you can walk along a driveway for 0.8 miles to the real trail head. There you will see the warning sign of how many hikers accidentally fell to death in the past 10 years. All happened between 2nd and 3rd peaks. I did see people hiked those two peaks in their youtube videos. They are mostly young couples who are obviously experienced in climbing. So I also do not recommend hiking beyond the 1st peak. In the end, the 1st peak is the highest and has the best view anyway. Regarding hiking to the 1st peak, it is not easy and part of it maybe even scary, but it is doable even for someone who is not very experienced in climbing. The requirement is that you need to be fit. If you can do 20 pushup without feeling terrible, I think you will be able to hike the 1st peak. When I did my research, nobody mentioned how hard it is to climb down on the way back. While I climbed up, I debated for a few minutes if I should turn around while I faced the last few vertical climb. I thought it could be much harder to climb down as I will not be able to see where to land my feet and hand at each step. It came out that is not an issue at all. Climbing down is much easier than climbing up. First, climbing up gained quite a lot of confidence. Second, after climbing up, I pretty much know the condition of the ropes, so I have much more confidence in using the rope to sustain part of my body weight so that I can almost pick any spot to land my feet. While climbing up, I do not recommend to rely on the rope as it is not maintained. I only used it as a backup in case I slip. The first time I drove to the trail It was raining hard at night so I passed and went to another location. The following day I went again. It also rained but not as hard. The trail was not too muddy and slippery, so it is not too bad. Still you definitely want to wear a good hiking shoes with great traction. Once I reached the 1st peak, the sun just came out of the cloud after sunrise. I had the full view to myself. It was really amazing. It took me about an hour to hike from the parking spot to the 1st peak in the dark.

（由 Google 翻译）峰顶徒步游回顾 找到登山口有点难。如果你从凯卢阿出发，请在红绿灯处左转，在附近停车，然后步行回十字路口。就在红绿灯前，你会注意到右侧有一条铺好的路——沿着它走。你会穿过一个高尔夫俱乐部的大门，继续直行。最后，你会在左侧看到一个警示牌，上面写着最近这条路上发生的死亡事故。 我到达时，天正下着大雨。我没穿登山鞋——只穿普通的，抓地力很差——我认真考虑过要不要折返。最终，我决定继续前行。这条路又湿又泥泞，而且很滑。走到最后，我的衣服和鞋子都烂了，但这段经历绝对值得。令人惊讶的是，我一次都没滑倒！这条路很容易走，直到最后一段路，你需要爬上陡峭的岩石。最后一段路最具挑战性，但也是最值得的。我独自徒步，虽然有点棘手，但还是成功了。由于下雨和路面湿滑，我小心翼翼地爬上去，大约花了1.5个小时。 徒步小贴士： - 步步为营，三思而后行。 - 避免踩到树根或石头——它们通常很滑。 - 快速转移重心，身体前倾，注意后脚（上山时后脚最容易滑倒；下山时，前脚最容易滑倒）。 - 大多数滑倒发生在你感觉安全的时候——保持警惕。 - 小心锋利的树枝和石头。 - 戴帽子保护自己。 - 我看到了几只蚊子，但没有被咬（我的皮肤反应很强烈，所以我应该有所察觉）。 打包建议： - 你不需要带太多东西。我徒步时没喝水，但一切安好——出发前补充水分即可。 登顶： - 除了欣赏令人惊叹的美景外，山顶上没什么可做的。 - 务必格外小心——最后一段路狭窄、崎岖，而且可能会刮风。 （原文） Review of Peak One Hike Finding the trailhead was a bit tricky. If you're coming from Kailua, turn left at the traffic light, park nearby, and walk back toward the intersection. Just before the light, you'll notice a paved road on the right—follow it. You'll pass through the gate of a golf club and continue straight. Eventually, you'll see a sobering sign on the left noting recent fatalities on the trail. When I arrived, it was raining heavily. I wasn’t wearing hiking shoes—just regular ones with poor traction—and seriously considered turning back. Ultimately, I decided to go for it. The trail was wet, muddy, and slippery. By the end, my clothes and shoes were trashed, but the experience was absolutely worth it. Surprisingly, I didn’t slip once! The trail is manageable until the final stretch, where you’ll need to climb steep rocks. That last section is the most challenging—and the most rewarding. I hiked solo, and while it was tricky, I made it. The ascent took me about 1.5 hours, moving cautiously due to the rain and slick terrain. Tips for the Trail: - Be mindful of every step and think one move ahead. - Avoid stepping on tree roots or rocks—they’re often slippery. - Shift your balance quickly, lean forward, and watch your rear foot (it’s the one most likely to slip on the way up; going down, it’s the front foot). - Most slips happen when you feel safe—stay alert. - Watch out for sharp branches and rocks. - Wear a hat for protection. - I saw a few mosquitoes but didn’t get bitten (my skin reacts strongly, so I would’ve known). Packing Advice: - You don’t need to bring much. I hiked without water and was fine—just hydrate before you start. At the Summit: - There’s not much to do at the top besides soaking in the view, which is stunning. - Be extremely cautious—the final stretch is narrow, uneven, and can be windy.

（由 Google 翻译）美丽而又充满挑战的小路！如果您对自己的攀岩技巧、力量和耐力充满信心，我会推荐您。脚步要有意识，慢慢来，安全比什么都重要。超级陡峭，这是攀岩技巧很有帮助的地方（也可以使用绳索和树木）。这条路线花了近 5 个小时才能完成所有 3 个山峰并返回我们的车 - 所以请确保您安排好时间！ （原文） Beautiful, yet challenging trail! I would recommend if you feel confident with your climbing skills, strength and endurance. Make your steps intentional and go slow, safety is more important than anything. Super steep, which is where rock climbing skills can be helpful to have (use the ropes and trees as well). This trail took almost 5 hours to complete all 3 peaks and get back to our car - so make sure you time yourself well!

（由 Google 翻译）这相当难。我穿的是跑鞋，但不建议这样做。你需要登山鞋那样的抓地力。带上足够的水，做好挑战自我的准备。通往第一座山峰的最后一段路磨损得相当厉害。用那一段路要格外小心。 （原文） It is fairly difficult. I went in running shoes and that is not advised. You need the grip of hiking shoes. Bring plenty of water and prepare to push yourself a bit. The last rip to the first peak is pretty frayed. Be extra careful using that one.

（由 Google 翻译）很棒的徒步路线，但充满挑战。如果你正在寻找一次充满挑战的徒步，那么这里就是你的不二之选。同时，这或许也是你人生中最棒的徒步路线。别太相信绳索。 （原文） Great but challenging hike. If you are looking for a hard hike then this is it. At the same time this might be the best hike you will ever do. Don’t trust the ropes too much.

（由 Google 翻译）即使城市里阳光明媚，山里的天气却变化无常。做好弄脏鞋子的准备，因为您可能会陷入云层、下雨或不稳定。 当地一位老人过去常常在鞋子上系上冰爪之类的东西，以防止鞋子滑倒。 有些地方很滑，要小心。 我们预计需要一个小时才能逛完，但由于下雨，避雨花了近两个小时。 起点是一个非常好的地方，因为有水、厕所和鞋子上的污垢。 （原文） 街の方が晴れていても、こちらの山の天気は変わりやすいです。雲の中に取り込まれたり、雨が降ったり不安定な場合があるので、靴は汚れるのを覚悟で登りましょう。 ローカルのお爺さんは、アイゼンのようなものを靴に取り付けて滑り止めとしていました。 滑りやすい場所もいくつかあるので気をつけて行きましょう。 1時間で回れると見積もりましたが、雨のため、雨宿りなどのため2時間近くかかってしまいました。 スタート地点では、給水、トイレ、靴の泥落としがあるので、とても良い場所です。

（由 Google 翻译）这是一次很棒的环形徒步，风景优美。步道地形多样，包括台阶、岩石和树根，带来丰富多彩、妙趣横生的体验。我们享受了干燥宜人的天气。 植物是一大亮点。虽然山顶有一小块区域可以看到海景，但大部分都被树木遮挡，难以辨认；但无论如何，这是一次很棒的徒步，绝对值得推荐。 （原文） This was a great loop hike with a beautiful scenery. The trail features diverse terrain, including steps, rocks, and roots, making it a varied and interesting experience. We enjoyed great, dry conditions. The plant life is a major highlight. While there is a small area with a view of the ocean from the top, the trees cover most part of it making it difficult to see; however, it was a great hike and definitely recommend.

（由 Google 翻译）走路很困难🚶水湿滑的时候总是在小路上摔倒💦小路上很泥泞但是很漂亮的地方，可以拍瀑布的照片爬上去很困难如果你超重肥胖并且喝大量的水💦让你保持水分很好的森林感觉就像迷失了电视节目 （原文） Had hard time walking 🚶 keep falling down on the trail when it was slippery with water 💦 on the trail and Muddy but beautiful place to take pictures of the waterfall climbing up when it's hard if your overweight obesity and drink plenty of water 💦 to keep you hydrated nice forest feels Like Lost the tv show

（由 Google 翻译）我和朋友参观了这条步道。多么远足啊！喜欢挑战和步道内的景色。推荐优质的远足靴。很高兴我来到这里并看到了它的美丽。瀑布使它变得更加美好。 （原文） Friend and I visited this trail. What a hike! Loved the challenge and the views within the trail. Good hike boots recommended. Glad I came here and saw the beauty of it. The waterfalls made it even better.

（由 Google 翻译）所以这条小路是一系列小路，主要小路是一个环路，但是还有其他小路可以离开它。要留心。 这是一条简单的路线。他们的广告是 2 1/2 小时，但我花了 1 小时 15 分钟。 绝对美丽。穿过丛林，穿过一条小溪，非常漂亮。那里有很多人，有养宠物的，也有带小孩的。这是一条经常使用的小径，但如果您想进行一些有氧运动，请不要欺骗自己！ （原文） So this trail is a series of trails the main trail is a loop however, there are other trails to go off of it. Be mindful. It’s an easy trail. They advertise 2 1/2 hours, but it took me an hour and 15 minutes. Absolutely beautiful. Walk-through the jungle over a creek that runs through very nice. There’s a lot of people there people with pets people with small kids. It’s a well used trail but don’t kid yourself if you’re gonna get some good cardio in!

（由 Google 翻译）穿越热带丛林地形的美丽徒步旅行。 这里的小路可能有点崎岖，因为它们时而泥泞，时而岩石。但只要有一双合适的鞋子，这对于中级徒步旅行者来说应该不成问题。步道起点处有几个免费停车场。 在这里徒步旅行很美丽。到处都有很多标志和地图，让您随时了解自己所在的位置。您可以到达一个漂亮的观景台，欣赏檀香山和欧胡岛的美景。大多数小径都位于丛林树冠下，避开阳光，沿着美丽的溪流行驶，偶尔有瀑布。该地区对狗友好。 （原文） Beautiful hike through tropical jungle terrain. The trails here can be a little rough as they alternate between muddy and rocky. But with the right pair of shoes, this should be no problem for intermediate hikers. There are several free parking lots by the trailheads. Hiking here is beautiful. Lots of signs and maps throughout to keep you informed of where you are. You can reach a nice lookout that give you a great view of Honolulu and Oahu at large. Most of the trails are under the jungle canopy out of the sun and follow pretty streams with occasional waterfalls. The area is dog friendly.

（由 Google 翻译）徒步路线相当轻松，公共停车位充足。城市公交车可直达步道入口附近。步道入口处设有洗手间和饮水器。步道维护良好，顺时针方向沿着溪流而上。即使在旱季，也能欣赏到小瀑布和水潭。随着您深入森林，您会遇到本地鸟类的鸣叫。如果以悠闲的步调进行徒步，加上中途休息，总时间应该少于3小时。请穿着抓地力强的鞋子，携带驱蚊剂和登山杖（非必需）。但需小心裸露的树根和湿滑（或长满青苔）的岩石。途中还能瞥见檀香山的几处美景。欢迎携带宠物狗（需拴绳）。 （原文） A fairly easy hike with plenty of public parking. City buses drop you fairly close to the trailhead. There are restrooms and a drinking fountain at the trailhead. The trail is well maintained and follows a stream(if going clockwise). There are small waterfalls and pools even during the dry season. You’ll be greeted by native birds the deeper you hike into the forest. The total time with breaks should take you less than 3 hours at a leisurely pace. Wear good gripping shoes, bring repellent, hiking sticks(not necessary). Just be wary of exposed roots and wet(slippery/mossy)rocks. A couple of nice glimpses of Honolulu. Dog friendly(on a leash).

（由 Google 翻译）科科火山口拱门步道是一条位于欧胡岛东南海岸的短途徒步路线，沿途风景优美，令人回味无穷。沿途可饱览壮丽的海景和独特的天然岩石拱门。这条步道位于哈洛纳喷水洞附近，对于那些寻求快速探险并欣赏壮丽景色的人来说，堪称一颗隐藏的宝石。  （原文） The Koko Crater Arch Trail is a short yet rewarding hike on Oʻahu’s southeastern coast, offering panoramic ocean views and a unique natural rock arch. Located near the Hālona Blowhole, this trail is a hidden gem for those seeking a quick adventure with stunning vistas.  

（由 Google 翻译）我们十年前徒步过这里，现在依然很难。它就像一个快速下降的山路，永无止境。无论多么艰难，坚持下去，因为眼前的美景会让你觉得一切都值得。记得带足够的水，涂上防晒霜，戴上遮阳帽。这里没有阴凉处。慢慢走，欣赏不同的风景。如果你有膝盖问题，建议佩戴护膝。 （原文） We did this hike 10 years ago and it’s still difficult. It’s an immediate decent and it does not stop. No matter how hard it gets, just keep going as the view will be worth it. Make sure you have plenty of water, wear sunscreen and have a cap/hat for sun cover. There is no shade. Take your time, enjoy the different views. Knees sleeves are recommended if you have knee issues.

（由 Google 翻译）步道起点位于哈瑙玛湾 (Hanauma Bay) 和哈洛纳喷水洞观景台 (Halona Blowhole Lookout) 之间。 前往拱门的单程路程不到 30 分钟。步道起初较为平缓，沿途各个位置都能欣赏到一览无余的海景。 在到达拱门前约 50 米处，有一段陡峭的土路和碎石路，路面可能湿滑。 要到达拱门底部，您需要从拱门的右侧向上攀登。 此外，您无法从拱门底部到达顶部。 您需要向拱门右侧移动并继续向上攀登。 这条步道风景优美。 （原文） HanaumaBayと、Halona Blowhole Lookout の間にTrailの入り口があります。。 Archまでは片道30分弱程度で行くことができ 最初はなだらかな部分がほとんどで どの位置からも遮るものがなく海を見ることができるTrailです。。 Archの手前50mくらいから 土と砂利の急傾斜なところがあり そこは滑りやすくなっています。。 Archの下まで行くには アーチの右側部分から登ります。。 また、Archの上の部分には 下の部分からは登れません。。 アーチの右にずれて登らずに そのまま上を上る感じになります。。 とても眺めのいいTrailです。。

（由 Google 翻译）对于那些寻求短途但具有挑战性的徒步旅行并欣赏令人惊叹的景色的人来说，科科火山口拱门步道是一个隐藏的宝石。这条路相对陡峭，有一些岩石路段需要小心踩踏，但回报是值得的。拱门本身令人惊叹，海岸线和周围景观的全景也非常壮观。 停车：停车位情况尚可，但很快就会停满，尤其是在高峰时段。建议早上早些时候到达以预留位置。 步道详细信息：步道没有明显的标记，因此请务必注意周围环境并小心沿着路径行走。坡度很陡，并且有一些狭窄的地方，因此不适合初学者或行动不便的人。 体验：徒步到拱门和返回大约需要 1-2 小时，具体取决于您的步速。通往拱门的最后一步需要一些爬行，但对于那些喜欢冒险的人来说，这是一次有益的经历。 小贴士：带上充足的水，穿坚固的鞋子，并做好防晒的准备，因为沿途几乎没有阴凉处。这条路可能会有风，因此一件薄外套可能会派上用场。 总体而言，科科火山口拱门步道提供独特的徒步体验，并享有令人惊叹的景色，让一切努力都值得。如果您愿意接受挑战并且喜欢风景，那么这条步道绝对值得一试。 这也是套头观光。 （原文） The Koko Crater Arch Trail is a hidden gem for those seeking a short but challenging hike with breathtaking views. The trail is relatively steep, with some rocky sections that require careful footing, but the payoff is worth it. The arch itself is stunning, and the panoramic views of the coastline and surrounding landscape are simply spectacular. Parking: The parking situation is manageable but can fill up quickly, especially during peak hours. Arriving early in the morning is recommended to secure a spot. Trail Details: The trail is not well-marked, so it’s important to stay aware of your surroundings and follow the path carefully. The incline is steep, and there are some narrow spots, so it’s not ideal for beginners or those with mobility issues. Experience: The hike to the arch and back can be done in about 1-2 hours, depending on your pace. The final approach to the arch involves some scrambling, but it’s a rewarding experience for those who enjoy a bit of adventure. Tips: Bring plenty of water, wear sturdy shoes, and be prepared for some sun exposure, as there is little shade along the way. The trail can be windy, so a light jacket might come in handy. Overall, Koko Crater Arch Trail offers a unique hiking experience with stunning views that make the effort worthwhile. If you’re up for a bit of a challenge and love scenic vistas, this trail is definitely worth checking out. It is also a pullover sightseeing.

（由 Google 翻译）我想分享对这次精彩徒步旅行的评论，以警告人们它的难度越来越大。 从道路徒步到拱门底部非常容易。从拱门的底部到拱门的底面是一个爬梯。越过拱门的顶部很棘手，但也是可行的。我想警告你的是，从拱门回来。它很陡，没有太多出错的空间。走错一步，你就要去旅行了。除非您对自己的技能有信心，否则请不要爬过拱门。 （原文） I wanted to share a review of this awesome hike to warn people about its increasing difficulty. Hike from the road to the bottom of the arch is pretty easy. From the bottom of the arch to the underside of the arch is a scramble. Going over the top of the arch is tricky but doable. Coming back down the arch is what I want to warn you about. It’s steep with not a lot of room for error. One wrong step and you’re going on a trip. Please don’t climb over the arch unless you’re confident in your skills.

（由 Google 翻译）这次徒步的关键路段相当陡峭，更像是爬山。除非你身体状况良好，否则我不建议你尝试。 （原文） The crux of this hike is quite steep and more of a climb. I don’t recommend it unledd you are in quite good shape.

（由 Google 翻译）短途徒步即可到达拱门，这里有令人惊叹的日出拍摄点。来这里带我那些不太喜欢艰苦徒步的朋友，但路程不长，也不难。只需攀爬一小段岩石即可到达顶部，直到到达最后一座小山，也就是拱门本身。有些岩石松散，所以要小心并穿合适的鞋子去那里徒步。如果您想继续徒步旅行，您可以穿过拱门到达山顶。您将走在另一条与 Koko 楼梯（向左走到楼梯）相连的小径（Koko 火山口跑道），如果您想成为一个马拉松式的人来徒步走完这段路（我就是其中之一😂）。如果您正在这里旅游或居住但从未尝试过，这是一条值得一试的徒步旅行路线。路程短，不难。 （原文） A short hike to the arch with a stunning view for a sunrise capture spot. Come here to take my friends who aren’t really into hard hikes but it’s not long and it’s not hard. Just rock climbing a little to the top until you get to the last hill which is the arch itself. Some loose rock so be careful and wear proper shoes to hike there. If you wanna continue hiking, you can hike past the arch to the top of the mountain. You’ll be on a different trail (Koko Crater run trail) that’s connected to Koko stairs (hike left to the stairs) if you wanna be a marathon kind of person to hike all that (I’m one of them 😂). One of the hikes to check out if you’re visiting or been living here that never try it yet. Short and not hard.

挺漂亮的，不需要门票。路上不能停车，visitor center没啥可以逛的。去的时候环山路中间被拦起来了，不能开车走完全程，需要中途原路返回。

植物园 一个让你来了不想离开的世外桃源!有山有水!有点小蚊虫！备上防蚊虫药!不知公园是否允许让游客扎帐篷?反正没见园内有一顶帐篷!4点不到开始通知游客离开,否则真的不想早早离开!

最省时间的方式还是开车或者打车。坐公共交通的话，走路太远。湖里好多鱼，还有鸭子和鹅，湖边好多小鸟

很好的植物园，鸭子，鱼，植物等

这网红植物园相当坑爹，所有的trail都没啥可看的，只有visitor center那一小段贴的标签有意思。建议就开一段主路拍几张照片得了，真的想看热带植物都还不如去多乐那个garden，甚至古兰尼牧场的植物都比他好。

夏威夷的绿真的好靓！！

里面工作人员不让在马路上拍照，事儿事儿逼逼的，给点钱就好了

（由 Google 翻译）我们四月份徒步到这里。徒步前几天几乎都在下雨，我们徒步时还真的被雨淋了。不过，这次徒步的风景很美，而且我很喜欢瀑布区可以游泳。人不多，而且有免费停车。最后一段路有点陡峭，需要翻越一些巨石，而且有时路不太明显。 （原文） We hiked this in April. It had been raining most days leading up to this, and we actually got rained on while hiking it. It was a beautiful hike though and I love that the waterfall area was swimable. Not too crowded, with free parking. It gets a bit steep near the last part, with some boulders to climb over, and trail wasn't completely obvious at times.

（由 Google 翻译）这是一次不错的徒步旅行，但是……有些地方的步道可能有点滑，所以一定要穿抓地力好的鞋子，并且做好应对最近下雨造成的泥泞的准备。瀑布后端还有一条小路，沿着陡峭的斜坡笔直向上，然后就基本结束了。我让几个走那条路的孩子掉头，因为至少在那个地方真的很危险。 除此之外，这是一次相当不错的中等到具有挑战性的徒步旅行，在水面上来回蜿蜒了好几圈，所以如果你要去的话，一定要穿一双不怕淋湿的防水/徒步鞋！ 我们背着背包，里面装着水和一小份野餐午餐，我们在瀑布边享用了午餐，瀑布非常漂亮，而且凉爽宜人。全程大约2-3英里，具体取决于你在徒步旅行中来回切换的距离。 （原文） It’s a nice hike, but…The trails can be a bit confusing and slippery in some spots, definitely wear good grippy shoes, and be prepared for mud with any recent amount of rain. There was also one trail towards the back end of the falls that went straight up the side of the steep incline and then basically ended. I turned some kids around who were walking that way because it was truly treacherous in that spot at least. Other than that, it was a pretty decent moderate to challenging hike, which wound back and forth across the water several times, so if you go, wear good water/hiking shoes that you’re not afraid to get wet! We hiked in with a backpack with water and a small picnic lunch, which we enjoyed by the falls which were very pretty and refreshingly cool as well. It’s about 2-3 miles in total depending on how much you switch back and forth as you hike.

（由 Google 翻译）这次徒步确实需要许可证！虽然徒步前几天一直在下雨（虽然不大也不多）（毕竟是夏威夷，每天都会下雨，哈哈），但路况并不太泥泞，我们带着1.5岁和3.5岁的孩子（他自己走完了全程！）徒步或沿着小径走并不觉得太难。警告⚠️一位女士告诉我们，瀑布顶部会掉落大石头，所以即使瀑布很美，你最好不要站在瀑布正下方。 （原文） You do need a permit for this hike! Even though it has been raining (not hard or a lot though) days leading up to this hike (its Hawaii it rains everyday lol) it was not overly muddy and we did not find it too difficult to hike or follow the trail with our 1.5 year old and our 3.5 year old (who hiked the whole thing himself!). Warning ⚠️ a woman there told us large rocks fall down from the top of the waterfall so despite how beautiful it is you might not want to stand right under the falls.

（由 Google 翻译）瀑布很美，就是有点拥挤。步道标识不太清晰。沿着灌木丛上的红色“带子”走。步道也很不错。很容易到达，但我建议穿登山鞋，因为地可能比较滑。 （原文） cascata bellissima, un po sovraffollato. il sentiero non è segnalato benissimo. seguite le “fascette” rosse sugli arbusti. anche il sentiero è carino. facile arrivarci, ma consiglio scarpe da trekking perché può essere scivoloso

（由 Google 翻译）穿过一片竹林，一路徒步很棒，很可能是好莱坞的拍摄地，然后一路向上，到达一个美丽的瀑布。全程大约两英里半。往返大约一个小时，但这是一个必看的地方。 （原文） A great hike through a bamboo forest, possibly a Hollywood set, and up a hike to a wonderful waterfall. It is approximately two miles and a half. About an hour round trip, but a must see location.

（由 Google 翻译）这可不是轻松的徒步路线。你需要许可证，费用大约2.5美元。这条步道没有维护，也就是说没有路标，也没有洗手间。跟着不同颜色的丝带走，如果你迷路了，它们会带你到瀑布（因为那里基本上就是一片森林，所以到瀑布的路有很多条）。 （原文） Not at easy hike. You need a permit, it costs like $2.50. The trail is NOT maintained meaning there are no signs, no restroom. Follow the different-colored ribbons, they’ll take you to the waterfalls if you’re confused where to go (there are millions of different ways to get to the waterfall since it’s literally just forest)

（由 Google 翻译）非常美丽的瀑布，值得徒步前往。步道有时会非常湿滑，难以辨认方向，所以一定要做好准备。 （原文） BEAUTIFUL waterfall worth the hike. The trail can be very slippery and hard to follow at times so make sure you are prepared for that.

（由 Google 翻译）谷歌地图会直接带你到步道的起点。大概有6个停车位。周六我只看到4个人在步道上，所以停车不是问题。虽然这条步道没有“维护”，但我还是要感谢那些好心的管理员，他们在整个步道上铺设并维护了绳索。你们是真正的英雄，让这次徒步更加顺利。总的来说，这是标准的海岛徒步路线，泥泞、绳索和山脊交织。如果你平时不徒步或运动，而是来这里度假，并认为自己可以完成这次徒步，我建议你不要尝试。第一英里的路程很慢，因为你要穿越雨林，而且必须精准站稳脚跟。到达第一个瀑布后，路况开始好转，徒步的刺激感也随之而来。不久之后是第二个瀑布，然后是第三个瀑布。第三个瀑布有很多层，你必须攀登。一旦你到达瀑布顶部，你就可以回到山脊上，欣赏火山口的景色。您继续攀登，最终到达顶峰，然后开始绕火山口下山的旅程。回程要快得多，因为这条小路看起来更加修整，因为它位于雨林之外。我花了 2.5 个多小时（移动时间）到达顶峰，但只用了 1.5 个小时（移动时间）就回到了我的车上。包括休息时间，总共将近 5 个小时。我不知道为什么这不在 AllTrails 上，但我附上了一张某人以前在那里发布的徒步旅行的截图和地图。你不需要它。这条路标记清晰，我从来没有迷路过。它说是 5.7 英里，但我的 Garmin 追踪到 4.5 英里。此外，在任何地方都没有太过险峻以至于我产生了掉头的念头。整个过程都有中等程度的刺激，但不是险峻的。我建议用 Camelbak 或背包装 72 盎司的水。这次徒步需要四肢并用，所以不必为了带水瓶而牺牲一只手。上山途中也有很多地方可以过滤水。我不建议带小狗，因为山脊顶上的风很大，可能会把你的狗吹下山（再次强调，不是开玩笑，而是出于安全考虑）。祝你玩得开心！ （原文） Google maps leads you directly to the trailhead. There are probably 6 parking spots available. I only saw 4 other people on the trail on a Saturday, so parking wasn’t an issue. While this trail is not “maintained” I would like to thank the good stewards who have placed and provided upkeep on the ropes throughout the trail. You are the real heroes and make this hike more possible. Overall, this is your standard island hike with mud, ropes, and ridges. If you don’t hike or exercise strenuously at home, and come on vacation here thinking you can do this hike, I would advise against it. The first mile is SLOW as you are going through the rainforest, and having to be precise with your footing. After you get to the first waterfall, things start to pick up and the thrill of this hike begins. Shortly after is the second waterfall, then third. The third waterfall has many tiers you will have to climb. Once you get to the top of it, you are released onto the ridge and views of the crater. You continue to climb, and eventually peak before starting your journey around the crater and down. The way back is much faster as the trail appears to be more groomed as it is out of the rainforest. It took me a bit over 2.5 hours (moving time) to summit, but only 1.5 (moving time) to return to my vehicle. With breaks, close to 5 hours total. Why this is not on AllTrails I don’t know, but I’ve included a screenshot of a hike someone posted on there with a map of it in the past. You won’t need it. The trail is clearly marked and at no point did I ever feel lost. It says it was 5.7 miles, but my Garmin tracked it at 4.5. Additionally, at no point were things too sketch to where I had a thought of turning around. There is a moderate level of thrill the entire time, but not sketch. I would recommend 72oz of water via a Camelbak or backpack. You need all 4 of your limbs consistently for this hike, so don’t bother sacrificing one to carry a water bottle. There are also many opportunities on the way up for water filtration. I would not encourage bringing a small dog because the winds at the top of the ridge can scream, and potentially blow your dog down the mountain (again, not sketch, but precaution). Have fun!

（由 Google 翻译）非常漂亮。5美元的门票绝对物有所值。徒步过程不算特别费力，但我们强烈建议您带水。从山顶可以360度俯瞰。喜欢跑步的朋友，也可以从钻石头山绕一圈，爬上去，然后从灯塔那边再绕一圈。 （原文） Molto bello. Si paga 5$ per l’ingresso mane vale la pena. Non è una camminata particolarmente impegnativa, ma consigliatissimo portare dell’acqua. Da in cima c’è una vista a 360 gradi. Per chi ama la corsa, si può anche fare il giro ad anello da diamond head salire e poi rifare il giro dalla parte del faro.

（由 Google 翻译）精彩的徒步旅行！ 以下信息基于我的经验。第一个观景点距离这里约3.5公里（约2英里）。周围环境优美，但上山途中看不到山谷或火山口的景色。如果您想缩短行程，沿途风景可能不尽如人意，但您会看到许多美丽的植物和花卉。 前1英里路程缓慢舒适，步道标记清晰（不太危险也不太难走）。这一段路大部分时间都处于树荫下。第二段路程略有挑战性（需要攀爬很多路段）；第三段路程实际上是几乎垂直地攀爬瀑布（有绳索）；最后一段路程又是一条泥泞的小路。最后几段路程几乎没有树荫，所以一定要带防晒霜。 这次徒步旅行相当艰难危险。我去的时候天气非常干燥，滑倒了好几次。如果下雨，或者在徒步前已经下了好多雨，我建议不要参加。爬上瀑布并不容易，你真的必须小心脚下。我可以想象，如果岩石湿了，很快就会变得非常危险。 带足够的水，爬瀑布非常费劲（我带了750毫升，大约五分之一加仑，绝对不够）。 注意安全，欣赏美景。 这张照片是在大约2英里处拍摄的（你可以再走远一点），但我对景色很满意，所以决定在那里停下来。 （原文） Wonderful hike! Some info based on my experience. The first viewpoint is about 3.5km in (~2 miles). The surroundings are beautiful but there are no views of the valley or crater on the way up. If you want to do a shorter version of the hike, there won't be any rewarding views, however, you will see a lot of beautiful plants and flowers. The first 1 mile is nice and slow and the trail is well marked (not very dangerous or hard). This part is mostly shaded. The second part is a bit more tricky (lots of climbing up), the third part is actually almost vertically climbing up a waterfall (there are ropes) and the last part is climbing up a mud trail again. The last parts are not really shaded so make sure to bring sun protection. The hike is quite difficult and dangerous. I went on a very dry day and I slipped and fell multiple times. If it is raining or if it has rained a lot before you want to do the hike, I would recommend not doing it. Climbing up the waterfall is not that easy and you really have to watch your steps. I can imagine if the rocks are wet, it will get very dangerous fast. Bring enough water, it is a super intense climb (I had 750ml, about 1/5th of a gallon and it was definitely not enough). Be safe our there and enjoy the views. The photo is taken from the ~2 mile mark (you can go a bit further) but I was happy with the view so decided to stop there.

（由 Google 翻译）难以置信……景色美得令人窒息！但天哪，这可真是一次艰苦的“徒步”。实际上，需要攀爬很多地方，所以一定要穿合适的鞋子……最好是鞋底抓地力强的登山靴。手套也很有用，可以用来攀爬绳索，把自己拉过岩石和瀑布。你会弄得浑身泥泞湿透。当你爬到瀑布顶端，发现除了继续向上走别无他路时，那种感觉真是太可怕了……因为根本回不去了！😳 一定要带足水，也许还可以带些能量棒当零食。这将是漫长的一天。哦……还有，驱蚊剂是必备品！！！🦟🦗🪲🐞🐜🦋🐛🦟🐌 （原文） Unbelievable.. breathtaking views! But boy-oh-boy is it a tough "hike." There's actually a lot of climbing involved, and you have to make sure you have on the right shoes.. hiking boots with a good gripping tread on the soles. Gloves would be useful as well for climbing ropes to pull yourself up over rocks and waterfalls. You will get muddy and wet. It is scary as heck when you get up really high on the waterfall, and there's nowhere to go but further up.. because there is no going back down! 😳 Be sure to bring plenty of water, and maybe some granola bars for snacks. It's going to be a long day. Oh.. and bug spray is a MUST!!! 🦟🦗🪲🐞🐜🦋🐛🦟🐌

（由 Google 翻译）徒步旅行很艰难，夏威夷也一样艰难。一踏上小径，你就面临着巨大的圆石和河流。我们计划游览 3 个瀑布和火山口。到达第二个瀑布后，我们借助绳索上去，但爬到一半时，我们找不到更多的绳索可以攀爬。我们尝试不用绳索，但小径的垂直度和泥泞不允许我们继续前行。泥泞不像泥土那样困扰我们，但它确实让事情变得困难和缓慢，因为我们试图不每隔几米就摔倒。这条小径不好的地方在于你看不到风景。你真的必须停下来环顾四周。走路时，你必须把注意力集中在你的脚上，这样你才不会犯可能伤害到你的错误。我不建议那些没有穿好鞋、没有带很多水并且不想弄脏自己的人徒步旅行。 （原文） There is difficult hiking and there there is Hawaii difficult. As soon as you enter the trail you’re facing giant boulders and river crossings. We planned on doing all 3 waterfalls plus the crater. Got to the second waterfall, went up via ropes but then halfway up we could not find more rope to climb. We tried without but the verticality of the trail and the mud just didn’t allow us to continue. The mud didn’t bother us as dirt but it did make things difficult and slow as we tried to not fall every few meters. What’s not great about the trail is that it doesn’t allow you to take in the scenery. You really have to stop and look around. While walking you really have to focus on your feet so you don’t make mistakes that could hurt you. I don’t recommend the hike to people who are not prepared with good shoes, lots of water, and don’t want to get dirty.

（由 Google 翻译）我体格中等，但来自海平面的平原地区。我喜欢徒步旅行，但机会不多。这次徒步旅行非常艰难。我们花了8个多小时才走完整个10公里的火山口。如果你想缩短行程，我建议你从火山口直接出发，到达山顶后再折返。这样或许可以节省一公里，尤其是考虑到我觉得火山口的其余部分没什么意思。 虽然很艰难，但也收获颇丰，充满乐趣。沿途有三个美丽的瀑布，而且你真的需要沿着瀑布边缘的绳索爬上第三个瀑布。2025年8月底，我们一路都是用绳索爬上去的。 我身上带了1升水，但太少了。要比我多带一些。你还需要登山鞋，或者至少是越野跑鞋。我穿着Hoka Speedgoats登山鞋，感觉还不错。考虑到要用绳索攀岩，我觉得手套也是必需品。 那天开始下雨了，路上好几处又湿又滑。我还会再来吗？绝对会。 如果你想在第一个瀑布掉头，我们花了两个小时才到那里。发了个视频。 （原文） I am moderately fit but come from a flat area at sea level. I love hiking but don't get to do it often. This was a hard hike. Took us 8+ hours to complete the whole crater - 10km. If you want to make it shorter I would recommend going right at the crater, going to the peak and then turning back around. That'll probably save you a kilometer especially bc I don't think the rest of the crater was that interesting. While being hard, it was also incredibly rewarding and fun. Three beautiful waterfalls plus you literally climb up the third one using ropes all long the edges. We had rope the whole way up at the end of August 2025. I had 1L of water on me and it was too little. Carry more than me. You also NEED hiking shoes or at least trail running shoes. I had my Hoka Speedgoats and was fine. I would consider gloves a necessity as well with all the ropes and rock climbing. It rained at the start of the day, trail was moist and slippery at several parts. Would I do it again? Absolutely. If you want to go and turn around at the first waterfall, it took us 2 hours to get there. Posted a video of it.

（由 Google 翻译）2025年6月11日 这是一次极具挑战性却又精彩绝伦的徒步旅行！我和妈妈一起徒步了这条小径，这是我们在夏威夷的最后一天活动，绝对是一大亮点！小径的入口有点难找，只要找到树上的路牌就行了；至于停车，你得在附近找个地方停车。我们徒步期间几乎一直在下雨，这使得小径更加泥泞难行。小径无人维护，这意味着你需要穿过各种灌木丛，而且很可能会弄得满身泥泞。我建议穿长裤，我穿的紧身裤只遮住了半条腿，结果被抓得厉害。到了第三个瀑布，你可以选择用绳索爬上去，或者走旁边一条非常荒凉的小路，我们选择了这条路。不过，我们选择的这条路仍然非常难走！我经常在路上滑倒，差点摔下去，好在一根突出的原木挡住了我的去路。山顶的火山口很美，看完火山口后，您可以选择沿着山脊返回，或者选择登顶后再爬完整个火山口山脊的路线。我们个人选择先登顶再爬完整个山脊，但我只建议经验丰富的徒步旅行者这样做！请注意安全，这是一次非常有趣但也很危险的徒步旅行，每个月都要有人从中获救！！带上足够的水，穿上合适的鞋子，即使没下雨，地面仍然会很泥泞！总的来说，我们徒步了大约7.5英里，花了大约9个小时，所以如果你要走完全程，请做好一整天的计划！ （原文） 06/11/2025 This was a super challenging yet amazing hike! My mom and I hiked this trail together as our last day activity in Hawaii, and it was definitely a highlight! The trailhead is a little difficult to find, just look for the sign on the tree, and to park, you just have to find somewhere around the neighborhood. It rained pretty much the entire time we hiked, which made the trail a lot more difficult and muddy. It is unmaintained, which means that there will be a lot of bushwhacking through plants of all kinds, and you will most likely get extremely muddy. I would recommend to wear long pants, I wore some leggings that only covered half of my legs and I got really scratched up. At the third waterfall, there’s the option to either rope climb up the waterfall or go on a small, extremely unmaintained path next to it, which is the option that we chose. The trail that we chose is still extremely difficult, though! There was a lot of slipping and I almost fell down the trail at some point, but a log that was jutting out caught me in the small fall. The crater at the top is beautiful, and after seeing the crater, there is the option to either take the return trail back down the ridge, or go on the trail that will have you summit the peak and then hike the entire crater ridgeline. We personally chose to summit the peak and then hike the entire ridge, but I would only recommend that to extremely experienced hikers! Please be safe, it’s a very fun, but also very dangerous hike that people have to get rescued off of every month!! Bring lots of water and wear adequate shoes, even if it hasn’t rained, it will still be muddy! Overall, we hiked around 7.5 miles and it took us around 9 hours, so plan for all day if you’re doing the full thing!

（由 Google 翻译）很棒的徒步小径，低调又不失格调。虽然它位于封闭式社区，但如果你告诉他们你来这里是为了徒步，他们会给你一张一日通行证。周末人不多，山顶的景色也不错。下雨天千万不要去，因为路会很滑。 （原文） Great hiking trail. Low key. In a gated neighborhood but if you tell them you're here for a hike, they'll give you a day pass. Not too crowded on the weekends, and good views from the top. Definitely don't go when it rains as the trail can get very slick.

（由 Google 翻译）这条徒步路线很有潜力，但可惜的是，一旦到达山顶，就变得相当危险了。起步很容易，中段景色优美。山顶超级陡峭，需要爬楼梯和绳索，但也有几处地方令人胆战心惊。我们最后放弃了，因为雾气弥漫，而且地面非常脆弱。任何湿气都绝对不会产生牵引力。上山还好，下山就比较棘手了，胆小的人可不行。 （原文） This hike has some major potential but unfortunately it's pretty sketchy once you get to the top portion. Easy beginning and great views from the middle portion. Super steep up top, with some stairs and then ropes, but a few scary spots. We bailed right at the end, as some fog was rolling over and the footing was lacking. Any moisture and there would be absolutely no traction. Going up isn't too bad, coming down is pretty tricky and not for the faint of heart.

（由 Google 翻译）这条颇具挑战性的徒步路线隐藏在一个封闭式社区后面。但不要因此而放弃尝试。停车位有限，进入社区后会有门卫把守，所以最好早点去，这样既可以避开拥挤的人群，又能确保在步道入口处有停车位。正如其他人提到的，如果停车位已满，您也可以把车停在社区外，然后步行上山。但那座山非常难爬，您最好保存体力，以便继续徒步。这条路线从一段稳定的斜坡一直延伸到有路标指示的入口。入口处基本上全是楼梯和泥泞的立足点。所以做好沾满泥巴的准备，把漂亮的鞋子和衣服留在家里吧。您最好把水放在背包或 Camelback 里，这样您的双手就可以腾出来了。在一些比较困难的路段，有很多绳索可以帮助您上山，而且它们都非常结实。如果您戴手套会更有帮助。到达无线电塔后，只需步行一小段路即可到达步道的终点，在那里，你将有机会领略整个夏威夷东部的风采。如果下雨天，你绝对不想去，因为这条小路已经够泥泞湿滑的了。当你觉得上山已经很难时，下山却更加艰难，因为你必须非常小心，以免滑倒受伤。慢慢来，如果需要的话，可以倒着走，手脚并用。但一定要注意脚下。虽然徒步很有挑战性，但到达山顶的回报足以弥补这一切。下午的时候，山上可能会变得拥挤，所以强烈建议你尽早出发，这样你就可以避开拥挤的人群。而且，也不用担心在泥泞的小路上遇到其他人。在阳光明媚的日子里，这条小路会完全暴露在阳光和各种天气中，所以一定要涂上防晒霜或穿长袖（我皮肤白皙的朋友），并带上足够的饮用水。有一位女士带着她的狗狗一路爬到山顶，但看得出来那条狗已经走过很多路了。所以，如果你的狗狗不习惯高强度的徒步，绝对建议把它留在家里。 （原文） This challenging hike is hidden behind a gated community. But don't let that deter you from attempting. Parking is limited and controlled by a gate guard when you first enter the neighborhood, so go early to beat the crowds and also guarantee parking at the trailhead. As others have mentioned, if parking is full you could park outside the neighborhood and walk up. But that Hill is absolutely strenuous and you would want to save your energy for the hike. The trail starts off with a steady incline all the way to the actual entrance which is marked by a sign. At that point. It's basically stairs and muddy footholds all the way up. So prepared to get muddy and leave the cute shoes and outfits at home. You would want to carry your water in a backpack or Camelback so your hands are free. On some of the more difficult parts. There are plenty of ropes to get you up and they are all pretty sturdy. If you have gloves that would help. Once you get to the radio tower, it's a short walk to the final end of the trail where you will be rewarded with fuse the entire east side of Hawaii. You definitely don't want to go if it's been raining as the trail is definitely muddy and slippery already enough. And just when you thought going up was difficult the way down is even harder as you have to really be careful with your footing in order to not slip and hurt yourself. Take your time and if need be go down backwards, hands and foot. Just make sure you watch where you put your feet. Although it's a challenging hike, the reward at the top more than makes up for it. It can get crowded as the afternoon goes along so definitely recommend going as early as possible so that you can beat the crowd up and down. And also not have to worry about passing folks on the single muddy trail. On sunny days the trail is fully exposed to the Sun and elements, so make sure you wear sunscreen or long sleeves for my fair skinned friends and bring the lots of water. There was a lady that took her dog all the way to the top but you could tell that dog has been on a lot of trails. So if you're a pup does not used to hard strenuous hikes, definitely recommend leaving them at home.

（由 Google 翻译）太好玩了！有些地方需要绳索才能爬上陡峭的山坡，技术性有点高。不过也不算危险。记得带足水，推荐一些Claws牌的饮料在山顶喝😉。往返5英里，花了5个小时，中间有很多休息时间，还有在山顶的闲逛时间。 （原文） Lots of fun! It's a bit technical with ropes in a couple spots to help you up the steep areas. It isn't treacherous though. Bring plenty of water and recommend some Claws for drinking at the peak 😉. It's 5 miles round trip and took 5 hours with lots of breaks and summit hangout time.

（由 Google 翻译）我原本打算当天走另一条步道，但计划有变。这条步道是下一个被标记为中等难度的徒步路线。我喜欢那种有泥泞路段、需要手脚并用才能通过的路段，以及需要用到绳索的步道。这条步道恰好满足了所有这些条件。步道起点是停车场附近的铺砌路面，之后会变成土路和泥泞路段。真正的挑战从台阶开始。难度适中。如果你走过库利欧欧步道（Kuli' ou'ou trail），这条步道感觉比那条要简单一些。祝您徒步愉快！ （原文） I was looking to do a different trail this day, but it didn't work out. This was the next trail to populate as a moderately difficult hike. I love a trail that offers mud, sections that will get you down to your hands and knees, and chances to use ropes. This trail has all of that. Initially begins with a paved trail at the lot. That turns into dirt at some point, and mud. The challenge begins at the stairs. It's a moderate challenge. If you've done Kuli' ou'ou trail, this feels like a step down from that hike. Happy trailing.

（由 Google 翻译）这条步道后半段绝对不适合新手。景色美不胜收，非常值得一游，但确实适合有徒步经验的人。一旦走到“台阶”处，你就会知道，真正的美景即将呈现在你眼前。 （原文） This trail is definitely not for beginners once you get to the second half. Absolutely stunning and worth it but it’s definitely for those who have been hiking before. Once you reach the “stairs” just know you’re in for a real treat.

（由 Google 翻译）嗯，虽然不容易，但绝对值得！我们终于登顶了，岛上360度的全景令人叹为观止。这需要一点技术，但对于一个经验中等的登山者/徒步者来说还不错。一定要确保你的鞋子抓地力足够好（带钉子或凸起）。没错，视频里7分的地方就是钻石头山。 （原文） Well, it was not easy, but we'll worth it! Made it to the top and the 360 views of the island were incredible. A bit technical, but not bad for a medium experienced climber/hiker. Make sure you have really good traction (spikes or nubs) on your shoes. Yes, that's Diamond Head way down there at :07 in the video

（由 Google 翻译）雨后的天气充满挑战。我们有几次迷失了方向。将车停在巴士站。但要在下午 6 点之前回来，否则他们会给你一张票。请准备足够的零食和水。如果你想去这三个山峰，那就早点去吧。 树上有彩色的标志，以防迷路时跟随它们。穿过树林时要小心。我们碰了蜂网，被蜜蜂打得很惨😞。顶部的景色令人惊叹。 （原文） It was challenging after rain. We lost our way a few times. Park your car at bus stop. But come back before 6pm otherwise they will give you a ticket. Get enough snack and water pls. If you wanna go all three peaks, go early. There are colored sings on the trees, just in case if you lost your way follow them. Be careful when you go through woods. We touched bee net, and we were beaten by bees badly😞. The view is amazing on the top.

（由 Google 翻译）这次徒步旅行优惠实在太多了！不要错过它！徒步旅行大约需要三个小时（背靠背）。步道的前 3/4 段相对轻松，没什么特别的。最后的1/4比较有挑战性，但我相信每个人都能做到。从顶部看到的景色……天哪！我无法描述那里是什么，你必须自己检查一下。 值得。相信我！ （我女朋友穿了一条短裙……来吧伙计们！） （原文） This hike is offer so much! Do not miss it! The hike it's about three hours long (back-to-back). The first 3/4 segment of the trail is relatively easy, nothing extraordinarily. The last 1/4 is more challenging but I believe everyone can make it. The view from the top... oh my! I can't describe what is up there, you must check it out by yourself. Worth it. Trust me! (my girlfriend made it up in a short skirt... so c'mon guys!)

（由 Google 翻译）请注意步行 20 分钟即可到达步道。步道附近没有停车位，需要步行20分钟。如果我知道的话，我会早点开始，在日落之前就出去。另外，请务必带上地图。下山的路上很容易迷路。 （原文） BEWARE OF THE 20 MINUTE WALK TO THE TRAIL. No parking near the trail and had to walk 20 minutes. If i had known that, woulda started it earlier and got out right before sunset. Also, make sure you bring a map. Trail easy to get lost on, on the way back down.

（由 Google 翻译）对于恐高的人来说，这不是一次徒步旅行。对于那些愿意的人来说，有一些混乱，但这是一次美丽的旅程。尝试前检查天气是否下雨。 （原文） Not a hike for those afraid of heights. There is some scrambling, and a beautiful journey for those inclined. Check the weather for rain in advance of attempting.

（由 Google 翻译）穿轻便的跑步鞋或网球鞋，并携带约 1.5 升水（如果需要，可以更多）。第一峰最高，视野极佳。如果你想停在那里，那没问题，但到达另外两座山峰也不错。你已经完成了到达第一个峰值的 90% 的工作。如果你有时间的话看看其他的。 （原文） wear lightweight running or tennis shoes and bring about 1.5L of water (or more if you want). the first peak is the tallest and has a great view. if you want to stop there, that's fine, but getting to the other two peaks isn't bad. you already did 90% of the work getting to the first peak. check out the others if you have time.

（由 Google 翻译）这次是冲着3座山峰来的。很棒的徒步旅行。第一次我们只是去第一峰。 （原文） Came for the 3 peaks this time. Great hike. The first time we just went to the 1st peak.

（由 Google 翻译）这座由三座锯齿状山峰组成的山峰高出海岸线 500 米，是欧胡岛迎风面景观不可分割的一部分。 奥洛马纳是科奥劳火山口的遗迹，其西段占据了檀香山的地平线（见下面的努阿努巴利文）。 一看奥洛马纳，您就会知道这是一次不可掉以轻心的徒步旅行，需要大量的爬行和对高度的渴望。 提供绳索来帮助您应对更陡峭的攀登，但您仍然需要在无人帮助的情况下爬上几堵墙。 人们在尝试三峰步道时死亡或受重伤，主要是在第二峰和第三峰之间，最好在特别潮湿的日子避免这些。 步道全长 4.4 英里，但感觉会更长。一定要在第一个山峰停下来，在那里您将欣赏到令人惊叹的 360° 全景。 许多徒步旅行者走了这么远，然后就返回了，而没有尝试更陡峭的攀登。 （原文） Rising 500 metres over the coastline, this chain of three jagged peaks is an integral part of the landscape on the windward side of Oahu. Olomana is a remnant of the Koʻolau caldera, the western section of which dominates the horizon towards Honolulu (see Nu’uanu Pali below). One look at Olomana and you’ll know that this is a hike not to be taken lightly, requiring a lot of scrambling and a stomach for heights. Ropes are provided to help you tackle the steeper ascents, but you’ll still need to pick your way up a few walls unaided. People have died or been seriously injured attempting the Three Peaks Trail, mostly between the second and third peaks, and it’s best to avoid these on particularly wet days. The trail is 4.4 miles long, but will feel much longer. Be sure to pause at the first peak where you’ll be rewarded with an awesome 360° panorama. Many hikers come this far and then return without attempting the steeper climbs further on.

本地居民只需要登记一下就可以免费进去，游客门票也便宜，但是一定要注意安全

很热的下午爬上去， 很陡。 不过非常值得去。 如果 是下午看日落的好选择。 我猜。

风景秀丽!走起来不辛苦!我的小孩不到三岁都能自己上和下

非常值得！

别告诉别人 这里是最好的拍照地点

喜欢💕

很美

（由 Google 翻译）根据团队能力，徒步大约需要1-2小时。请携带泳衣和凉鞋。游泳/跳水区的岩石非常滑，而且有很多地方容易撞到头，务必小心。如果在观景台停车超过2小时，您的车将被拖走。除非您是徒步速度非常快的人，否则建议您从附近拼车前往。 （原文） About a 1-2hr hike in depending on group ability, bring swim attire and sandals. Rocks are VERY slippery down in the swim/jump area and lots of potential places to hit your head BE CAREFUL. You will get towed if you park in the lookout more than 2 hrs, recommend rideshare from nearby unless youre a VERY fast hiker.

（由 Google 翻译）虽然有些人说这是一次轻松的徒步旅行，但也许他们是经常徒步旅行者。我们来回只花了三个多小时，在瀑布停留了大约15分钟。 好的鞋子可能是让您安全进出的秘诀。为潮湿和泥泞以及美丽的丛林做好准备。 今天很痛，但值得花时间。这是这位明尼苏达妈妈的清单上唯一的东西，我很喜欢它。 感谢大家保持清洁并将垃圾带回。 🤙 （原文） While some have said this was an easy hike, perhaps they are regular hikers. It was just over three hours for us out and back, with about 15 min stop at the waterfall. Good footwear may be the trick to getting you in/out safely. Prepare for wet & mud, and beautiful jungle. Sore today, but well worth the time spent. It was the only thing on this Minnesota Mom's list and I loved it. Thanks to everyone for keeping it clean and taking trash back out. 🤙

（由 Google 翻译）这次徒步旅行比我家人预期的更具挑战性，所以如果您有小孩，请准备好做很多工作来保证他们的安全。这条小路并不完全危险，但很多地方维护得不好，雨后，山脚下的整条小路都变得超级泥泞。 这条小路很美丽，因为它是一条真正的“丛林”小路。它实际上是在大自然中雕刻出来的，没有任何汽车噪音......房屋......等等。如果你想出去体验一些东西，那就太棒了处于美丽的自然状态。最后的瀑布也很棒！请务必不要乱扔垃圾。减少噪音污染，并在狗狗身后拴绳/清理干净。 （原文） A much more challenging hike than my family was expecting, so if you have small children please be prepared to do a lot of work keeping them safe. The trail isn't exactly dangerous, but it isn't well maintained in many areas and after the rain, the entire trail at the base of the hills become super muddy. This trail is beautiful in the fact that it's a true "jungle" trail.. It's literally carved out in the middle of nature without any car noise.. houses.. etc. It's awesome if you want to get outside and get to experience something in a beautiful natural state. The waterfall at the end is awesome too! Please be sure to not litter.. Keep noise pollution down and leash/clean up after your dogs.

（由 Google 翻译）和我们的两个儿子（6岁和9岁）一起徒步去瀑布。这次徒步旅行比我们预想的更费力、时间更长，但真的很有趣。要知道，徒步出去、在瀑布停留一会儿，然后徒步回来，需要 4-5 个小时。我和我的大儿子从瀑布的下部跳下，这是我永远不会忘记的记忆。 （原文） Hiked to the falls with our two sons (6 and 9 years old). This hike it more strenuous and longer than we expected, but it was really fun. Just know it's going to take a good 4-5 hours to hike out, hang at the falls for a little, and hike back. My older son and I jumped from the lower part of the falls and that's a memory I'll never forget.

（由 Google 翻译）这次徒步旅行太棒了。一次真正的徒步旅行。不是你的好路径/旅行。一定要带登山鞋，不要穿人字拖！这里又泥又滑。作为一名徒步新手，这对我来说有点挑战。往返 3.6 英里。 3小时。在瀑布底部的水池里呆了一段时间。 （原文） This hike was fantastic. A real hike. Not your nice path / tour. Definitely bring hiking boots no flip flops! It is muddy and slippery. It was a little challenging for me as a novis hiker. 3.6 miles round trip. 3 hours. With some time in the pool at the bottom of the falls.

（由 Google 翻译）徒步旅行充满挑战，但值得！许多棘手的台阶、一些河流交叉口和陡峭的楼梯使这次徒步旅行有点挑战性，但如果你是一个身体强壮的人，这也不算太糟糕。丛林美景、瀑布和清爽的游泳让这一切都值得！ （原文） Challenging hike, but worth it! Many tricky steps, a few river crossings, and steep stairs make this hike a bit challenging but not too bad if your a pretty able bodied person. The jungle views, the waterfall,and the refreshing swim make it all worth it!!

（由 Google 翻译）美丽的徒步旅行！由于海拔增益，它看起来比地图显示的要长一些。和很小的孩子一起徒步旅行，他们做得很好。带上水鞋或靴子，以免弄湿泥泞。 （原文） Beautiful hike! It seems a little longer than what the map shows due to the elevation gain. Did the hike with very little kids and they did fine. Bring water shoes or boots you can get wet muddy.

（由 Google 翻译）没有时间徒步旅行，但瞭望台的景色也令人惊叹。这里有收费停车场。 （原文） Didn’t have time for the hike but the lookout views are amazing as well. This has a paid parking lot.

（由 Google 翻译）这是一次很棒的徒步经历。只适合那些不介意高度并且可以在悬崖边缘行走而几乎没有恐惧的人。侧风很疯狂，壁架有些地方很窄，但总体来说是值得的。有两条路可以到达那里，一条在边缘，另一条则有点偏离边缘。我一定会再做一次。 （原文） This was an awesome hiking experience. Only for people that don't mind heights and can walk on edges of the cliff with little to no fear. The cross winds are crazy, and the ledge was narrow in spots but worth it overall. There are two paths to get there, one on the edge while the other was a little off the edge. I will definitely do this again.

（由 Google 翻译）惊人的徒步旅行。时间虽然不太长，但海拔的变化足以弥补这一点。最后的观点是对努力和风险的难以置信的回报 （原文） Amazing hike. Not too long but the elevation change more than makes up for it. The views at the end are an incredible reward for the effort and risk

（由 Google 翻译）**持续时间：缓慢但坚定！这次徒步是一次相当快的徒步，大约20-35分钟（起点-PUKA） **难度：简单-中等 **停车：当地人免费。老实说，我什至不知道他们如何辨别谁的车是本地人，但以防万一，在你的车上放一些可见的东西来表明你是真正的本地人，而这些东西不会透露任何敏感信息。再说一次，以防万一，你可能永远不知道.. 笔记： ~警告的话会占用您在这次徒步旅行中的时间，因为它实际上已经接近死亡的边缘。不要低估风，因为那里的风真的很大。 ~在整个徒步旅行中的一些路径上，您可以选择一条更安全的路径，即穿过灌木丛/树木/灌木丛（这是一条可见的路径），或者更冒险但危险的路线（在山脊的边缘（有很大的空间）步行但要小心） **GEAR：你们大多数人！是的，我的意思是您可能穿着非远足鞋，例如 Nike free run 或某种类型的跑鞋，这些鞋已经磨损或根本没有抓地力。老实说，这完全没问题，因为我一直使用免费跑步来徒步旅行！但正如您所知，这些鞋子很容易导致您滑倒，尤其是在干燥的泥土小路上，因此请确保您有东西可以抓住或抓住，尤其是下/返回时。 ~如果不想弄脏手的话带手套，正规医院或者那种类型就可以了。我很幸运，我的车里有一些，所以我可以很容易地用我的手用向后爬行的方法往回走。 ~当然是水哈哈 **地形：我不建议在天气非常饱和和多雨的时候去。泥泞的地形不是一个安全舒适的徒步地点。超级干燥的日子里，泥土会变得非常滑，所以只要始终站起来，并靠近可以抓住的东西，以确保安全。 ~高度，字面意义上的零容忍！在山的边缘徒步旅行时任何滑稽的行为都可能是致命的。所以请注意安全，玩得开心……只是不要胡闹。 **普卡站：因此，由于徒步旅行被称为巴利普卡，它可能会在那里结束，但正如您所看到的，当您到达普卡时，徒步旅行可以继续。当你走得更远时，它会变得相当陡峭。正如您在我的照片中看到的那样，这是当前（截至 2017 年 7 月 9 日）的封面照片，该地点实际上已经过了普卡，并且过了普卡之后的高架/陡峭部分。再次要小心，如果你和别人一起去，建议他们，如果他们要去更陡峭的地方（经过普卡），当他们上升时，岩石可能会脱落，下面的人可能会受到影响，要小心。 无论如何玩得开心！我推荐这次徒步旅行，有时当我有时间在迎风区或城镇一侧之间消磨时间时，我就会快速地进行这次徒步旅行。很有趣，速度很快，而且景色值得一看 （原文） **DURATION: Slowly but surely! This hike is a pretty quick hike, about 20-35min (Start - PUKA) **DIFFICULTY: Easy-Moderate **PARKING: Free for locals. Honestly, I don't even know how they can tell who's car is local but just in case have something that is visible on your car to show you are truly local, something that doesn't reveal any sensitive information thou. Again, just in case, you may never know.. Notes: ~Word of warning takes your time on this hike as it is literally near the edge of death. Do not underestimate the winds because it is really strong up there. ~On some of the paths throughout this hike you can take a safer one which is through the brush/trees/bushes (it's a visible path) or the more adventurous but dangerous route (on the edge of the ridge (there lots of room to walk but just go with caution) **GEAR: Most of you! yes I mean you are probably wearing nonhiking shoes such as a Nike free run or some type of running shoes that have been worn out or has no grip at all. Honestly, that's perfectly fine because I use my Free Runs all the time for hikes! But as you may know, those shoes can easily cause you to slip especially on the dry dirt footpath, so make sure you have something to grip or hold on to going down/back especially. ~Gloves if you don't want to get your hands dirty, regular hospital or those types are ok. I was fortunate enough to have some in my car so it was easy for me to use my hand going back down using the backward crawling method. ~Water of course lol **TERRAIN: I don't recommend going when its very saturated and rainy.. the muddy terrain is not a safe and comfortable one to hike. Super dry days the dirt can get very slippery so just be always on your feet and be near something you can grab on too to be safe. ~Heights, literally zero tolerance! Your on the edge of the mountain any buffoonery while hiking could be deadly. So please be safe, and have fun.. just no fooling around. **PUKA STOP: So as the hike is called Pali Puka it could end there but as you can see when you're at the Puka the hike can continue on. It gets pretty steep as you go further. As you can see in my photo, which is the cover photo currently (As of July 9, 2017) that spot is actually past the puka and past the elevated/steep part after the Puka. Again go with caution and if you are going with people advise them that if they are going to the steeper (past the puka) hike that as they go up rock may become dislodged and the people below could be affected to just be careful. Anyways have fun! I recommend this hike, sometimes when I have time to kill going between windward or town side I just come to this hike and do it quickly. It's fun, quick and the views are one to be seen

（由 Google 翻译）截至 2023 年 10 月 14 日已被屏蔽 更新：路径被封锁，小路仍然可以通行，公园人员监控停车罚单没有给出任何信息，当我询问并说，是的，有人刚刚上去。 话虽这么说，但这相当困难，不适合小孩子或胆小的人。 （原文） Blocked as of 10/14/2023 Update: path is blocked, trail still accessible, park personell monitoring parking tickets didn't give a single bit and when I asked about it and said, yeah someone just went up. That being said, it is quite difficult and not for small children, or the faint of heart.

（由 Google 翻译）这次徒步旅行不对公众开放。不管怎样我们还是去了，因为所有的评论都很棒。不过，事情是这样的：这是一次非常陡峭且危险的徒步旅行。如果天气潮湿/下雨或风很大，请勿前往。如果您确实有任何健康问题，请不要去。如果您珍视自己的生命，也许可以考虑不去。这是非常危险的，摔倒/滑倒的可能性很高。这绝对不适合儿童或老年人。当然，景色令人惊叹，但从观景台上您可以看到几乎相同的景色。 （原文） This hike is CLOSED to the public. We went anyway because all the reviews were excellent. Here's the deal though: this is a VERY steep and treacherous hike. Do not go if its wet/rainy or extremely windy. Don't go if you have literally any health problem. Maybe consider not going if you value your life. It's pretty dangerous and the chances of falling/slipping are high. This is definitely not appropriate for kids or older adults. The views are amazing, sure, but you can see mostly the same view from the overlook.

（由 Google 翻译）对于任何想要拍摄经典度假照片的人来说，这是一次必须徒步旅行的地方。徒步旅行虽然很短，但会给您带来挑战。有许多光滑的区域和一些其他徒步旅行者慷慨地放置绳索的地方。绳索在非常陡峭的地方很有用，但在相信之前一定要先对其进行测试。沿着悬崖边缘小心，不久你就会到达普卡。往返可在一小时内完成。 （原文） This is a must hike to spot fir anyone who wants a classic vacation photo. The hike is short but it will challenge you. There are many slick areas and anfew spots where other hikers generously placed ropes. The ropes are helpful in the really steep spots but make sure you test them before you trust the. Take care along the cliff edge and before long you will make it to the puka. Round trip can be accomplished in under an hour.

（由 Google 翻译）徒步旅行很轻松，也不是很泥泞，尽管通常的欧胡岛徒步旅行预防措施在过去一周下雨时尽量不要这样做。小路很宽而且清理得很好。一些区域有睡眠倾斜，并且由于所有枯死的树叶，某些部分有点滑。但任何人，甚至是立志要登上顶峰的孩子，都不会有任何麻烦。在顶部可以看到城市和附近山谷/山脊的景色。 （原文） Easy hike and not very muddy although the usual Oahu hike precautions try not to do this when there’s been rain in the past week. Trail is pretty wide and well cleared. Some areas with a sleep incline and a little slippery in some sections due to all the dead foliage/leaves. But anyone even children who are determined to get to the top will not have any trouble. At the top there are views of the city and the nearby valley/ridge.

（由 Google 翻译）上半场左右泥泞。单程约 1.25 英里。 （原文） Muddy for the first half or so. About 1.25 miles each way.

（由 Google 翻译）入口位于共用车道的尽头。轻松徒步。不太泥泞。总顶篷很可爱！完全值得一看，尤其是在黄金时段/日落时。 （原文） Entrance is down at the dead-end of a shared driveway. Easy hike. Not too muddy. Total canopy cover is lovely! Totally worth the views, especially at golden hour/sunset.

（由 Google 翻译）在阳光明媚的日子里徒步旅行很棒，有很多树木覆盖，一定要带上杀虫剂，如果你喜欢草莓番石榴，在徒步旅行结束时他们有一堆树。 （原文） Great hike on a sunny day, a lot of tree cover and make sure to bring bug spray and if you like strawberry guava theirs a bunch of trees near the end of the hike.

（由 Google 翻译）相对较短且轻松的徒步旅行。人烟稀少，大部分小路都被遮蔽了。 （原文） Relatively short and easy hike. Less crowded and much of the trail is shaded.

（由 Google 翻译）真的很简单又快速的徒步旅行。 泥浆比我预期的要多，但我以前从未在夏威夷徒步旅行过，所以这里的小径可能很正常。 （原文） Really simple and quick hike. Alot more mud then I was expecting but I had never hiked in Hawaii before so it could be normal for trails out here.

（由 Google 翻译）穿合适的鞋子 - 小径非常湿滑且泥泞 美丽的景色 - 早上天气凉爽时第一件事就是出去 （原文） Wear suitable shoes - trail is very slippery and muddy Beautiful views - go first thing in morning when cooler

虽然爬山还挺辛苦的，上去山顶看见美丽的风景还是值得。

简单的路线，非常棒的景色

很棒的登山体验

来回一共花了2小时左右，还行，风景很好

运动量刚好。停车场可能会满，需要到附近街趴然后走进去。终点的楼梯没有那么夸张，有两条路可以选不陡的走。

风景非常好 全程大概一小时20分钟左右 停车需提前预约

值得一去，来回hiking大概一小时。没有太大的入门门槛。就是要注意防晒

开车上山，观赏夏威夷日落最佳位置，城市，海滩，夕阳。 免费的停车位不多。

在檀香山市内的景点，我们是黄昏开车上去，景色相当的美，山上有好多私人住宅，日式住宅很多，可俯瞰正个火奴鲁鲁。有趣的是，（6月10日星期一）我们开车上去，看到好多年青人带着滑板🛹三三二二的聚在那里，也不看景，天黑我开车下山，带滑板🛹的年青人还要多，大概这条山道可以玩滑板🛹，山道弯多坡陡，玩滑板比较刺激。

开车来很方便，记得开到没路的地方也就到了，风景不错，可惜天不太蓝，云厚了点，值得一来！

准备下次去看日落

景色还不错

风景优美 不用爬山 适合老人和儿童

观赏夏威夷日落最佳位置，城市，海滩，日落，perfect

（由 Google 翻译）嗯，喷水孔喷水量不大，我们去了两次。有一条略显违规但很容易走的小路，可以下到海滩湾，然后左转到达喷水孔，中间是洞穴，右转/直走就是悬崖。攀爬岩石、进入洞穴或游泳时务必小心。大约15米后水流湍急，经验不足者请勿游泳。为了安全起见，最好带上朋友！ （原文） Meh, there was not that much water spewing from the blowhole and we went twice. Slightly illegal but easily doable path down to the beach cove and left over to the blowhole itself, middle for cave, right/straight for cliff. Be careful if you climb the rocks, go in the cave, or swim. The currents are strong after about 15 metres in, do not swim if inexperienced. Bring a friend for safety!

（由 Google 翻译）如果你停车并沿着岩石下去，你会发现一个天然的波浪池海滩。这里是夏威夷海域游泳的最佳地点，温和的海浪不停地袭来。这里不提供淋浴设施，但您可以在 2 分钟车程外的沙滩上淋浴。我一周去了三次的最好的地方👍👍 （原文） 주차하고 바위를 내려가면 천연 파도풀 해수욕장이 있습니다. 적당한 파도가 쉴틈없이 오며 하와이 해수욕중 최고의 장소입니다. 여긴 샤워시설이 없지만 차로 2분거리에 샌디비치에서 하면 됩니다. 일주일간 세번간 최고의 장소👍👍

（由 Google 翻译）听说欧胡岛是晚上看星星的好地方，但是没有想象中那么好...看来还是得去大岛看星星了。 （原文） 오아후섬에서 야간에 별 보기 좋은 곳이라고 들었으나 생각보다 그닥...... 별보려면 빅아일랜드로 가야하나봐요.

（由 Google 翻译）美丽的拍照地点。强烈推荐。值得停下来并绕道而行。右边有一条小路，通向一个有洞穴的小海滩区。强烈建议您检查这两个区域。穿上好鞋，如果沿着小路前往洞穴区域，请注意脚下。 （原文） Beautiful photo spot. Highly recommend. Worth a stop and a detour. To the right there is a little path that leads down to a small beach area with a cave. Highly recommend checking out both areas. Wear good shoes, watch your step if following path down to cave area.

（由 Google 翻译）路况很好。 当然，我国的海滨公路风景也很美。 视频里看到的都是啦~ 我真的不建议来这里只是为了看看，但我认为在计划该地区的旅行时将其包括在内是个好主意。 （原文） 가는길이 멋있긴 합니다. 우리나라 해변도로 풍경도 물론 멋있어요. 영상 사진에 보이는것이 전부입니다~ 여기만 보기위해 가는것은 그다지 추천드리지 않고 주변여행 계획 세울때 넣으면 좋을것 같아요.

（由 Google 翻译）当你去这里时检查涨潮。除非涨潮，否则看不到喷水孔蒸汽。 这是一个很好的观景台停留点。如果您愿意，您也可以步行前往该地点。停车位有限，但有警察引导我们。 （原文） Check for high tide when you go here. Unless it's high tide you won't see the blowhole steam. It's a nice stop at the lookout. You can also hike down to the spot if you want. There is limited parking but there was a police guiding us.

（由 Google 翻译）美丽的小海滩可从瞭望台一侧的小径到达。海滩周围的岩壁非常独特，几乎具有火星般的属性。岛上我最喜欢的海滩之一。看到了海龟（： （原文） Beautiful little beach accessible from a trail on the side of the lookout. The rock walls surrounding the beach are very unique with almost Mars-like attributes. One of my favorite beaches on the island. Saw a sea turtle (:

信号很快，适合躺平10小时刷视频

Sandy Beach是一个非常受当地人欢迎的冲浪胜地，相邻的是Wawamalu Beach Park。设有停车场、厕所、更衣室以及淋浴设施，海边还有一些长椅，有一些稀疏的树可以遮阴。Sandy Beach的海浪常年都比较大，非常危险，海滩上的救生员会制止游客在此下水游泳，在这里看看冲浪表演就好。有时还会有人在公园的草坪上放风筝。周末和节假日，路边也会有一些餐车出售饮料和食物。Wawamalu Beach Park一侧主要是礁石滩，会形成潮汐池，有兴趣的可以探索一番，看看能不能发现什么海产。不过在礁石上行走需要特别注意安全，也不要离海太近，小心海浪。©️夏威夷导游摄影师Youli赵 微信：HiHonolulu

（由 Google 翻译）这片海滩绵延不绝，为海滩游客提供了许多绝佳的日光浴空间。只需继续向北行驶即可找到停车位。海滩很干净，设有卫生间，方便换衣服。海滩上有一些阴凉处，景色优美。海浪有点大，不适合年轻人。 （原文） This beach stretches quite a bit and gives beach goers a lot of prime spaces for sunbathing. Just keeping driving towards the north end of the beach to find parking. Beach was clean and there was a bathroom where one can change. Some shaded areas were available and the view was wonderful. The waves were a bit strong and not a good place for the young ones.

（由 Google 翻译）Sandy Beach 的刺激程度恰到好处。清澈碧绿的巨浪和强劲的水流让游泳感觉像是全身运动，但乐趣无穷。海水波澜不惊，每个浪头都来得又快又猛。如果你游泳技术不高，就别游得太远。这个地方不太适合。 （原文） Sandy Beach was intense in the best way. Big, clear turquoise waves and strong currents made swimming feel like a full body workout but it was ridiculously fun. The water was unreal and every wave came in fast and heavy. If you’re not a great swimmer, don’t go out too far. This spot doesn’t play.

（由 Google 翻译）在我看来，这是东南海岸最好的海滩。沙滩宽阔，沙质细腻，还有大型停车场、淋浴设施和救生员。最重要的是，这里是冲浪爱好者的天堂——海浪巨大，浪型完美。 （原文） In my opinion, the best beach on the southeastern coast. Wide, with beautiful fine sand, large parking area, showers, and lifeguards. Above all, an amazing bodyboard surfing spot — the waves are huge and break perfectly.

（由 Google 翻译）这片海滩因其巨浪而深受冲浪爱好者的喜爱。看着一波又一波强劲的海浪拍打着海岸，就足以让人精神振奋。由于近岸水深较深，这里设有禁泳区，因此更适合冲浪和观赏海浪，而非游泳。周围的景色也十分壮丽，回望郁郁葱葱的青山，眺望无垠的蔚蓝大海。大自然的对比美不胜收，让人流连忘返。 （原文） 波がとても大きく、サーファーたちに大人気のビーチです。迫力ある波が次々と押し寄せ、見ているだけでもエネルギーを感じます。浜辺からすぐ深くなるため、遊泳禁止エリアも設けられており、泳ぐというよりはサーフィンや波の観察を楽しむ場所といった印象です。周囲の景色も本当に素晴らしく、振り返れば緑豊かな山々、前を向けばどこまでも続く青い海。自然が織りなすコントラストが美しく、ただ景色を眺めているだけであっという間に時間が過ぎてしまいます。

（由 Google 翻译）太棒了！海浪汹涌澎湃，我们只是游泳，但很高兴有冲浪者陪我们，教我们如何正确潜入水中。岸边短暂休息。户外淋浴。 （原文） Gorgeous! Crazy waves, we were only swimming but good to have a surfer with us to teach us how to properly dive underneath. Short shore break. Outdoor showers.

（由 Google 翻译）这是一个令人惊叹的海滩，景色令人惊叹，但是如果您要去那里游泳，请小心海浪，它们会疯狂地冲击海岸，真的会伤害某人。除此之外，这是一个漂亮的海滩，左侧还有一个区域，您可以在黑色岩石上行走，但请务必带上凉鞋或水鞋，不要摔倒或滑倒。 （原文） A stunning beach with Awesome Views, However if your going to swim there be Careful with the waves they have crazy shore break and they can really hurt someone. Other than that it’s a great looking beach also it has a area on the left where you can walk on this black rock but make sure to bring Sandals or water shoes for that and don’t fall or slip.

（由 Google 翻译）强劲的海浪最适合从小就习惯冲浪的人。这里很流行趴板冲浪。沙滩很适合日光浴，不过这里的光线也很强。远处的灯塔景色优美。 （原文） A very powerful wave best enjoyed by those accustomed to such a surf from a young age. Boogie boarding is a thing here. Beach sand good for sunbathing, though the rays here are also strong. Lighthouse view in the distance makes for a scenic vista.

（由 Google 翻译）不错的地方。水很清澈。风景美极了。一定要带伞，因为天气可能会很热。停车位充足。唯一的缺点是浴室很脏！ （原文） Nice spot. Water is clean. Scenery is amazing. Make sure to bring your umbrella as it can get get really hot. Plenty of parking spot. Only thing is bathroom is filthy!

（由 Google 翻译）喜欢这个海滩！如果您不太会游泳，那么非常适合人体冲浪。阳光充足，非常适合日光浴，或者如果您想要遮阳，请带上雨伞。有浴室和室外淋浴可供冲洗。 （原文） Loved this beach! Great for body surfing if your not much of a swimmer. Lots of sun, perfect for sunbathing or bring an umbrella of you want some shade. There's a bathroom and outdoor shower for rinsing.

（由 Google 翻译）美丽的风景区，人不多，有无障碍浴室和室外淋浴。 （原文） Beautiful scenic spot that’s not very crowded, with accessible bathrooms and an outdoor shower.

（由 Google 翻译）好吧，八月份的海浪真大！它们肯定很猛烈地拍打，把你卷回去，所以如果你不习惯就别去了，尤其是在有警示牌的情况下！不过，坐着看趴板冲浪者享受巨浪也超级有趣 :) 景色美极了。找停车位从来没出过问题。白天有救生员值班。 （原文） Ok, big waves in August! They definitely crash hard and pull you back in so don’t go in if you’re not used to that especially if the warning signs are up! But it’s super fun to just sit and watch body boarders enjoy the big waves :) Views are gorgeous. Never had problem finding parking. Lifeguards on watch during the day.

（由 Google 翻译）海滩很美，但海浪很大，不太适合带孩子。这里适合经验丰富的冲浪者，禁止游泳。 （原文） Beautiful beach, it’s not kid friendly very heavy waves. This is for experienced surfers no swimming allowed.

（由 Google 翻译）最好在工作日去，而且一定要早点出发……早上6点到7点30分之间。山路非常陡峭，徒步绝对不容易。强烈推荐舒适的步行鞋或登山鞋。由于山路容易打滑，抓地力强的鞋子会更有帮助。一路美景一直到山顶，征服之后你会感到无比的成就感。 （原文） Best to go on a weekday and make sure to go early…between 6-730am. Very steep and definitely not an easy hike. Highly recommend good walking or hiking shoes. Something with grip would help since the trail can get slippery. Gorgeous views all the way up until the very top and you feel a sense of accomplishment when you’ve mastered it.

（由 Google 翻译）伟大的铁路枕木攀登挑战 如果你曾好奇，需要多少条铁路枕木才能将一次宁静的漫步变成一场全身运动——现在就是你的机会。据说，这些枕木多达数百条（甚至数千条？），每一条都经过精心设计，旨在考验你的腿部、肺活量和求生意志。 我的儿子充满青春活力和乐观精神，16分钟就征服了攀登。而我，则英勇地在10分钟后到达，假装“只是在欣赏风景”。一路上，我们遇到了一些使用各种技巧的徒步同伴——从优雅的“稳定攀登”到令人绝望的“四肢生存爬行”。这里不作评判。 小贴士：带上舒适的鞋子、充足的饮用水和幽默感。这可不是普通的周日漫步——它是通往天堂和酸痛小腿的阶梯。但当你到达山顶时，眼前的全景会让你觉得每一滴汗水都值得。 我还会再来一次吗？绝对会。我半路还会抱怨吗？绝对会。 10/10——强烈推荐给所有喜欢挑战、欣赏美景、并在冒险途中反思人生选择的人。 （原文） The Great Railway Sleepers Stairmaster Challenge If you ever wondered how many railway sleepers it takes to turn a peaceful walk into a full-body workout — this is your chance to find out. Rumor has it there are hundreds (possibly thousands?) of them, each one carefully designed to test your legs, lungs, and will to live. My son, full of youthful energy and optimism, conquered the climb in 16 minutes. I, on the other hand, heroically arrived 10 minutes later, pretending I was “just enjoying the view.” Along the way, we met fellow hikers employing various techniques — from the elegant “steady ascent” to the desperate “four-limb survival crawl.” No judgment here. Tip: Bring good shoes, plenty of water, and a sense of humor. This isn’t your average Sunday stroll — it’s a stairway to both heaven and sore calves. But when you reach the top, the panoramic view makes every drop of sweat totally worth it. Would I do it again? Absolutely. Would I still complain halfway up? Also absolutely. 10/10 — highly recommended for anyone who enjoys a challenge, great views, and questioning their life choices halfway through an adventure.

（由 Google 翻译）我们原本打算去钻石山，但发现登顶需要预约，于是放弃了，转而前往附近的可可山！ 它的正式名称是可可火山口铁路步道，这条步道是由二战时期废弃的铁路线改建而成，直通山顶。 步道有超过1000级陡峭的台阶，适合经验丰富的徒步者！ 我们最终在半路放弃了，没能登顶……这条步道只推荐给那些对自己的体力和腿部力量充满信心的人！ （原文） ダイアモンドヘッドへ行くもトレッキングで登頂するのは予約が必要という事で断念し、お隣のCOCO HEAD（ココヘッド）へ！ 正式名は「ココクレーター・レールウェイトレイル」で、第二次世界大戦で使用された鉄道の廃線跡で頂上へとまっすぐ伸びる 1000段を超える急こう配で、上級者用のトレイル！ 結局登頂できず半分で断念・・・体力、脚力に自信がある方のみにおすすめします！

（由 Google 翻译）山顶的景色美极了😃，但爬山难度相当高。 如果你对自己的耐力感到自豪，一定要试试！ 如果你不爱运动，也要做好准备。中途放弃也没什么不好意思的。 嗯，就算你只爬了一半，风景也相当不错。 我每天都训练，所以我以为应该没问题！但看到当地人冲下山的样子，我便试着模仿他们……结果第二天我的腿就被撞断了😆 （原文） 頂上の景色最高😃ですがかなりきつい山です。 体力自慢の方、是非挑戦を！ 運動していない方は覚悟して登って下さい。途中離脱も決して恥ずかしくありません。 まあ、途中まででもかなり景色は良いです。 私は日々トレーニングしているので大丈夫！だったはずでしたが、颯爽と下りを駆け降りていた地元民に触発され、私も真似して降りたところ…翌日足が破壊されてました😆

（由 Google 翻译）[威基基] 从威基基开车到科科角大约20分钟。 我去过夏威夷很多次，但听说科科角很有挑战性，所以一直没敢上去。不过听说那里的景色很壮观，我决定去试试！✊ 往返大约需要一个小时，但爬山很艰难（哈哈）。下山的路程很吓人……哈哈 有些路段非常陡峭，你可能会半途而废。哈哈 楼梯不少，所以要做好准备……哈哈 但绝对值得一爬！ 山顶的景色美得令人难以置信。 带着孩子爬山可能有点难。哈哈 带狗的人很容易就爬上了😂 如果你问我是否想再爬一次，我不会马上答应！但我很高兴爬了一次，把它当作一个回忆✨ （原文） 【ワイキキ】 ワイキキから20分ほど車で行ったところにあるココヘッド。 何度もハワイには行ってるもののココヘッドはきつい。と聞いていたのでなかなかチャレンジできずにいましたが、絶景がある！と聞いたのでいざ！チャレンジ✊ 往復大体１時間ほどでしたが、登りがきついです（笑）くだりは怖いです、、、笑 かなりの急斜部分があったり、途中諦めたくなる時もあります。笑 階段がかなり続いているので覚悟しておくと良いです、、、笑 ですが登る価値あり！ 登った先の絶景がたまらなく綺麗です。 お子様がいるとなかなか登るのは辛いです。笑 わんこ連れの方はスイスイ登ってました😂 また登りたいかと言われたら速攻でうん！とは言えませんが、思い出として登ってよかったと思います✨

（由 Google 翻译）我去过夏威夷大概20次，但这是我第一次爬山。 坡度相当陡峭，所以与其说是徒步旅行，不如说是训练。 有些人脚疼，有些人因为爬得太难而放弃了。 山顶的景色美极了。 别忘了带防晒霜和足够的水。500毫升的水不够。如果有机会再爬山，我会带2升水。 （原文） ハワイには20回ほど来てますが、はじめて登りました。 かなり勾配きつくて、トレッキングというよりもトレーニングだと思ってください。 足が痛くなってしまった人や登るのが辛くて挫折している人もいました。 頂上は最高の景色です。 日焼け対策と十分な量の水は忘れないようにしてください。500mlでは不充分です。もし次に登る機会があれば2Lの水を持って行こうと思いました。

（由 Google 翻译）标题：科科岬角步道，壮丽景色静待您的到来 我最近在听到众多好评后徒步了科科岬角步道，我可以自信地说，那里的景色确实壮丽，绝对值得一试。 我建议您携带充足的饮用水，因为在徒步过程中保持水分至关重要。虽然这条步道一开始似乎很容易掌握，但随着接近山顶，难度会越来越大。为了充分欣赏壮丽的景色并确保安全登顶，务必耐心等待，尤其是在后半段。 总而言之，我强烈推荐科科岬角步道，适合所有寻求刺激户外体验的人。山顶令人惊叹的全景风光，让这次徒步之旅真正物有所值。 （原文） Title: Stunning Views Await at Koko Head Trail I recently hiked the Koko Head Trail after hearing numerous positive reviews, and I can confidently say that the views are indeed spectacular and well worth the effort. I recommend bringing plenty of water, as staying hydrated is crucial during the hike. While the trail may appear manageable at the start, it does become increasingly challenging as you approach the summit. Taking your time is essential, especially in the latter sections, to fully appreciate the breathtaking scenery and ensure a safe ascent. Overall, I highly recommend the Koko Head Trail for anyone seeking an exhilarating outdoor experience. The stunning panoramic views at the top make it a truly rewarding hike