Arambol的18个必做事项和景点

（由 Google 翻译）甜水湖看起来很漂亮，但我们去的时候正值涨潮，找不到合适的路。 虽然有一条上行路线，但当地人光是这条路就要收每人100到200卢比的费用——这感觉太不合理了。所以我们不得不放弃参观甜水湖。 小贴士：一定要在退潮时去，否则当地人会额外收费。这让我们有点失望。😕 （原文） Sweet Water Lake looked like a beautiful spot, but we went during high tide and found no proper way to reach it. There is an upper route, but locals were charging ₹100–₹200 per person just to use the path — which felt unreasonable. So we had to skip visiting the lake. Tip: Only visit during low tide, or be ready for extra charges from locals. Bit of a disappointment for us. 😕

（由 Google 翻译）事实上，我来过这里几次，在阿兰博尔待过15-20天，所以以前经常来。不过这次来的时候正下着雨，而且潮水涨起来了。 你只需要从海滩直接走到湖边就行了。 路上会站着一些人，他们会说会载你，但你要明白，他们这么做只是为了给你指引方向，然后你得去他们的咖啡馆坐坐，这样他们才能赚点佣金。这种情况只在淡季才会发生，并非总是如此。 （原文） Been here a couple of times infact, I have stayed in arambol for 15-20 days so I used to come here often. However this time when I came it was raining and high tide. You just just have to walk straight from the beach till you find the lake. There are guys standing on the way and they will actually say that they will take u but understand they're only doing this because they will guide you and then you have to go and sit in their cafe's to eat so they get some commission. This only happens during offseason, it's not always like this.

（由 Google 翻译）我非常喜欢甜湖。我们在这里待了将近四个小时，度过了一段美好的时光。这里感觉很安全，维护得很好，全天都有海岸警卫队值守。我甚至还请湖边一位古吉拉特女士帮我编了辫子。食物虽然不怎么样，但风景弥补了一切。 （原文） I really liked the Sweet Lake. We spent nearly four hours here and had a lovely time. The place felt safe and well-maintained, with coast guards present throughout the day. I even got my braids done by a Gujarati lady near the lake. Food was not great but the view compensated everything.

（由 Google 翻译）这个甜蜜的湖泊附近的海滩是一颗隐藏的宝石，非常适合宁静的度假。虽然水没有想象中那么清澈（可能是11月初来的缘故），但宁静的气氛让一切都值得。 （原文） This sweet lake's nearby beach is a hidden gem, perfect for a peaceful escape. Although the water wasn't as clear as expected (maybe due to visiting in early November), the serene atmosphere made it worthwhile.

（由 Google 翻译）这个地方就在海边，可以欣赏到美丽的大自然景色，你可以买一张床（每整天 100 卢比），拿一瓶酒，享受一整天在湖里游泳的乐趣（我在夏季高峰期去的，水深 4-5 英尺）并放松一下 （原文） This place is just beside the sea shore and has a beautiful view to nature, you can get a bed (₹100 per full day), grab a bottle and enjoy the whole day swimming in the lake (I went in around peak summer and water is 4-5 ft depth ) and chill

（由 Google 翻译）阿兰博尔湖景 (Arambol Lake View) 是果阿最美丽、最宁静的景点之一，堪称一颗真正的隐秘宝石。宁静的氛围和自然的美景使其成为放松身心的理想之选。附近的悬崖峭壁拥有壮丽的景色，非常适合摄影或悠闲地享受。如果您要前往那里，千万不要错过步行即可到达的阿兰博尔海滩 (Arambol Beach) 冲浪。对于热爱自然和探险的游客来说，这里都是不容错过的目的地。 （原文） Arambol Lake View is one of the most scenic and peaceful spots in Goa — a true hidden gem. The calm atmosphere and natural beauty make it perfect for a relaxing visit. The nearby cliff offers stunning views, ideal for photography or simply soaking in the surroundings. If you're heading there, don’t miss the chance to try surfing at Arambol Beach, which is just a short walk away. A must-visit location for nature lovers and adventure seekers alike.

（由 Google 翻译）我非常喜欢甜水湖之旅。它隐藏在卡拉查海滩后面，距离阿兰博尔（Arambol）以北仅几步之遥。湖水来自天然温泉，因此湖水温暖清澈。湖畔绿树成荫，椰子树环绕，仿佛置身于世外桃源。 我在湖里游了泳，那是一种既有趣又放松的体验！湖边弥漫着一种宁静祥和的氛围。 沿途风景优美，虽然只能步行，但绝对值得一游。我还看到了蜻蜓在水面上翩翩起舞，景色美不胜收。 需要注意的是：尽量避免在季风季节（六月至十月）前往。如果您在北果阿，想要体验宁静独特的氛围，我强烈推荐您来这里看看！ （原文） I absolutely loved my visit to Sweet Water Lake. It's tucked away just behind Kalacha Beach, a short walk north from Arambol. The lake is fed by natural hot springs, so the water is warm and fresh, and the whole place is surrounded by lush greenery and coconut trees — it felt like stepping into a hidden paradise. I did swimming in the water and it was a fun and relaxing experience! There’s a really peaceful vibe around the lake. The walk there is scenic, and although it’s only accessible on foot, it’s totally worth the effort. I also spotted dragonflies dancing across the water — it was super picturesque. One thing to note: avoid going during the monsoon (June to October). Otherwise, if you're in North Goa and want a quiet, unique experience, I’d definitely recommend checking this place out!

在这个季节我看到他的时候是黑色的，没有游客。很多垃圾

（由 Google 翻译）美丽的海滩，清爽的氛围 阿兰博尔海滩氛围宜人，有音乐、小屋和令人惊叹的日落。然而，我去的时候，海岸不太干净，因为涨潮冲走了树枝和植物等自然垃圾。尽管如此，这片宁静的波西米亚风格海滩仍然值得一游，因为它的氛围和悠闲的散步方式值得一去。 （原文） Beautiful beach with a chilled vibe Arambol Beach has a lovely atmosphere with music, shacks, and stunning sunsets. However, when I visited, the shore wasn’t very clean as the high tide had washed up natural debris like twigs and plants. Still, it’s a peaceful, bohemian-style beach worth visiting for its vibe and long walks.

（由 Google 翻译）北果阿的阿拉姆博尔海滩 (Arambol Beach) 提供真正独特的海岸体验，与典型的果阿海滩截然不同。阿拉姆博尔海滩坐落在一个古朴的渔村，以其绵延的金色沙滩和轻松的波西米亚氛围吸引着游客，将自然与创意能量完美融合。这片海滩不仅仅只有阳光和大海；它还是瑜伽爱好者、艺术家和寻求心灵慰藉的旅行者的活力中心。 阿拉姆博尔海滩的一大特色是其充满活力的文化生活。每天日落时分，海滩上都会响起鼓圈，当地人和游客都会加入其中，即兴地演奏音乐、跳舞和庆祝——这是一个体现社区精神的神奇仪式。海滩上还定期举办瑜伽课程，并设有风格各异的海滩小屋，在那里您可以品尝到美味的当地和国际美食，并欣赏现场音乐表演。 除了海滩本身，阿拉姆博尔海滩的周边环境也为其增添了独特的魅力。附近的甜水湖 (Sweet Water Lake) 是一处宁静的淡水休憩之所，四周环绕着棕榈树，是游泳或远离海浪静思冥想的理想场所。寻求刺激的游客可以体验从俯瞰阿拉姆博尔的山丘起飞的滑翔伞飞行，还可以参加观赏海豚之旅。 阿拉姆博尔海滩融合了自然美景、艺术文化和探险活动，是任何想要体验果阿风情，远离常规旅游路线的游客的必游之地——在这里，每一刻都能感受到放松、创意和真挚的社区氛围。 这种悠闲惬意的魅力与充满活力的文化能量的完美融合，使阿拉姆博尔在2025年脱颖而出。 （原文） Arambol Beach in North Goa offers a truly distinctive coastal experience, different from the typical Goan beaches. Nestled in a quaint fishing village, Arambol captivates visitors with its expansive golden sands and a relaxed bohemian ambiance that blends nature with creative energy. This beach isn’t just about sun and sea; it’s a lively hub for yoga enthusiasts, artists, and travelers seeking soulful connections. One of Arambol’s defining features is its vibrant cultural life. Each evening at sunset, the beach comes alive with drum circles that invite locals and tourists to join in spontaneous music, dance, and celebration—a magical ritual embodying the community spirit. The beach also plays host to regular yoga sessions and eclectic beach shacks where delicious local and global cuisine is served alongside live music performances. Besides the beach itself, Arambol’s surroundings add to the unique appeal. The nearby Sweet Water Lake offers a serene freshwater retreat framed by palms, a scenic spot perfect for swimming or quiet reflection away from the waves. Adventure seekers will enjoy paragliding flights launched from the hills overlooking Arambol, as well as dolphin watching tours. With its fusion of natural beauty, artistic culture, and adventurous pursuits, Arambol Beach remains a must-visit destination for anyone wanting to experience Goa beyond the usual tourist trails—offering relaxation, creativity, and a genuine sense of community in every moment. This refreshing blend of laid-back charm and lively cultural energy truly sets Arambol apart in 2025.

（由 Google 翻译）阿兰博尔海滩：果阿的一片天堂 如果您正在寻找一处融合自然美景与灵性活力的海滩，阿兰博尔海滩就是您的理想之选。金色的沙滩绵延无尽，摇曳的棕榈树和险峻的悬崖环绕其间，构成了令人叹为观止的日落美景。海水清澈诱人，非常适合畅游，或是在海浪轻吻双足的瞬间戏水。 （原文） Arambol Beach: A Slice of Paradise in Goa If you’re seeking a beach that blends natural beauty with soulful energy, Arambol is the place to be. The golden sands stretch endlessly, framed by swaying palm trees and dramatic cliffs that make for stunning sunsets. The water is clean and inviting, perfect for a refreshing swim or just wading in as the waves kiss your feet.

（由 Google 翻译）阿兰博尔海滩 (Arambol Beach) 的氛围如此宁静宜人。沙滩干净，海水清澈，日落美景更是美不胜收。周围遍布小咖啡馆和商店，整个海滩洋溢着轻松惬意、积极向上的氛围。这里是放松身心、欣赏果阿自然美景的绝佳去处。 （原文） Arambol Beach has such a calm and welcoming vibe. The beach is clean, the water feels great, and the sunsets are just beautiful. There are lots of small cafes and shops around, and the whole place has a very chill, positive energy. Perfect spot to relax and enjoy Goa’s natural beauty.

（由 Google 翻译）北果阿的海滩干净漂亮。 四轮车停车位比较难找。 这片海滩上的运动项目不多。海滩附近有很多酒店、餐厅和酒吧。 （原文） Nice & clean beach in North Goa. It’s hard to find the parking for 4 wheelers. Only few sports activities available on this beach. Many hotels, restaurants and bars available near the beach.

（由 Google 翻译）还不错。这片海滩商业化程度不高，但到了晚上仍然人挺多的。淡季的时候海滩上棚屋不多，但旺季来临前，他们会在海滩边新建很多棚屋和商店。 （原文） It was okay. This beach is not very commercialise but still in the evening you will find good crowd. There are not many shacks at the beach during off-season but when season about to start they built new shacks and lots of shops just outside the beach.

（由 Google 翻译）卡兰查海滩是一处宁静祥和、风景如画的海滨胜地，以其洁净的沙滩和清爽的海风而闻名。这里宁静祥和的氛围非常适合放松身心、悠闲漫步和欣赏日落。对于寻求宁静海滨的人们来说，这里是理想的度假胜地。 （原文） Kalancha Beach is a peaceful and scenic coastal spot, known for its clean sands and refreshing sea breeze. Its calm atmosphere makes it perfect for relaxation, long walks, and enjoying sunsets. An ideal getaway for those seeking tranquility by the sea.

（由 Google 翻译）一个相对平静美丽的海滩，商业气息不那么浓厚，如果你玩够了巴加，这里是必去之地😄 （原文） A comparatively calm and beautiful beach, less commercial, a must go if you’re done with Baga 😄

（由 Google 翻译）这片僻静的海滩，需要涉水穿过海边的岩石才能到达，感觉更像是一次小小的探险。沙滩干净细腻，海水清澈，波光粼粼。这里有几家提供无线网络的简陋咖啡馆，但食物价格过高，而且平淡无奇。海滩设有洗手间，您还可以在海边的餐桌上轻松享用小吃。附近的一个小湖也适合游泳。总而言之，这里值得一游，与其说是海滩度假，不如说更适合自驾游和享受独处时光。Airtel 移动网络不可用。 （原文） Уединенный пляж, до которого придётся пробираться по камням у кромки моря - само путешествие больше похоже на небольшое приключение. Пляж чистый и песчаный, вода прозрачная и с волнами. Работают несколько обычных кафешек с Wi-Fi, но еда дороговата и ничем не выделяется. Есть туалет, за столиком у моря можно спокойно перекусить. Рядом небольшое озеро, где тоже можно купаться. В целом, место на одно посещение, больше ради дороги и уединения, чем ради пляжного отдыха. Не ловит мобильный интернет Airtel.

（由 Google 翻译）这是果阿最美的海滩之一，每个人都应该去看看。可惜没有手机信号。 （原文） One of best beaches in goa. Every one should visit it. But no cellular network.

（由 Google 翻译）凉爽、安静、美丽的海滩……直到卖各种花生、手帕、手链的小贩出现…… 从克里海滩有一段通道，但并不好走，而且很长。这条路很窄，有些地方还很陡，穿过山路直达卡拉查海滩。我喜欢它！ （原文） Прикольный, тихий и красивый пляж... пока не появятся продавцы разных арахисов, платочков, браслетиков... Есть проход со стороны Keri beach, но он не прост и длинный. Тропа , достаточно узкая, в некоторых местах обрывистая идёт через гору прямо к Kalacha beach. Понравилось!

（由 Google 翻译）Kalacha 海滩紧邻 aarambol 海滩，一侧是大海，另一侧是甜水湖，真是令人着迷。 辅助功能： 如果你骑自行车去，那么你可以按照谷歌地图，把你的车停在aarambol海滩的最后一个点。如果您自驾前往，请将其停在aarambol海滩的主停车场，然后在海滩上步行直至结束。一旦您到达 aarambol 海滩尽头的岩石，就会有楼梯带您前往小屋。爬上那些并继续笔直行走。这条小路布满了商店。最后您将到达海滩和湖泊。 这个地方怎么样： 这个地方非常漂亮。湖边和海滩边都有棚屋。唯一的缺点就是人太多了。我们周六下午去的时候已经满了。因此，请安排您的非工作时间出行，体验平静与安宁。 请不要在这个地方乱扔垃圾。保持清洁 （原文） Kalacha beach just next to the aarambol beach is truly mesmerizing with sea on side and sweet water lake on the other. Accessibility: if you are going by bike, then you can follow Google maps and park your vehicle at the last point of aarambol beach. If you are taking your car, park it in the main parking of aarambol beach, then walk on the beach till the end. Once you reach the rocks at the end of aarambol beach, there will be stairs taking you up towards shacks. Climb those and keep walking straight. The path is adorned with shops. At the end you will reach the beach and lake. How was the place: the place was very beautiful. There were shacks both on the lake side and beach side. The only con was that there were too many people. It was Fully occupied as we went on a Saturday afternoon. So please plan your travel in off hours to experience the calm and serenity. Please do not litter the place. Keep it clean

（由 Google 翻译）我爱上了这个海滩。实在是太美了。甜蜜的湖景比海边的景色还要美。如果您要去这个海滩，请花一整天的时间去那里，因为您不会想回到原来的地方。这是迄今为止我见过的北方最好的海滩！我很快就会再次访问那里！ （原文） I am in L.O.V.E with this beach. It's so amazingly beautiful. The sweet lake view is even better than the seashore view. If you are visiting this beach take out one full day and go there as you won't feel like going back to your places. This is the best beach in the north so far that I have seen! Am visiting there again very soon!

（由 Google 翻译）果阿的曼德雷姆海滩洁净无瑕，宁静祥和，散发着一种在其他地方难以寻觅的宁静。这里是逃离日常生活喧嚣的完美去处。宁静的氛围和原始的海岸线，使其成为放松身心、享受自然风光的理想场所。强烈推荐给所有寻求海边宁静的人！ 看到海滩上人很少，我有点感到疑惑，但这很完美，因为海滩很宁静。 （原文） "Goa's Mandrem beach was immaculately clean, peaceful, and exuded a calmness that's hard to find elsewhere. It offered the perfect escape from the hustle and bustle of daily life. The serene vibes and pristine shoreline made it an ideal spot to relax, unwind, and soak in nature. Highly recommended for anyone seeking tranquility by the sea!" I was slightly mystified to see a very less folks in the beach be that as it may that was perfect since it was peaceful

（由 Google 翻译）果阿最好的海滩⛱️之一，平静而安详。曼德雷姆海滩以其绚丽多彩的日落、洁白的沙滩和成排的棕榈树而闻名。在曼德雷姆海滩，悠闲地度过午后时光，补充维生素D是这里的热门活动。如果您计划在曼德雷姆海滩停留超过一天，可以在附近找到住宿。游览曼德雷姆海滩的最佳时间是十月至三月，因为海水适合游泳。 （原文） One of the best beach ⛱️ in Goa, calm and steady. Mandrem Beach is famous for its spectacular color full sunset, White Sand and lines of Palm trees. Lazing the afternoon away and soaking up some Vitamin D are popular things to do at Mandrem Beach. Those who are looking to spend more than a day, can find places to stay near Mandrem Beach. The best time to visit Mandrem Beach is from October to March, as the water is safe for swimming.

（由 Google 翻译）曼德雷姆海滩是果阿最宁静美丽的海滩之一。这里氛围宁静祥和，环境优美，是远离喧嚣、放松身心的理想之地。海水清澈，沙滩柔软，整片海滩都给人一种静谧祥和的感觉。 这里是漫步、欣赏日落或只是坐在岸边放松身心的绝佳去处。如果您正在寻找一处静谧优美的海滩，曼德雷姆绝对值得一游！ （原文） Mandrem Beach is one of the most peaceful and beautiful beaches in Goa. The vibe is calm, clean, and perfect for relaxing away from the crowd. The water is clear, the sand is soft, and the whole stretch feels very serene. It’s a great place to take long walks, enjoy sunsets, or just sit by the shore and unwind. l. If you’re looking for a quiet and scenic beach experience, Mandrem is definitely worth visiting!

（由 Google 翻译）对于寻求宁静与放松的人来说，曼德雷姆海滩无疑是一块隐秘的宝地。这里氛围宁静祥和，人迹罕至，是理想的静谧度假胜地。清新的海风和壮丽的自然风光营造出一种在其他地方难以寻觅的宁静氛围。如果您想远离喧嚣，放松身心，曼德雷姆海滩是理想之选。 （原文） Mandrem Beach is truly a hidden gem for anyone seeking peace and relaxation. The atmosphere is incredibly serene, with very few people around, making it perfect for a quiet getaway. The fresh sea breeze and the stunning natural views create a calming environment that’s hard to find elsewhere. If you're looking to unwind away from the crowds, Mandrem Beach is the ideal spot.

（由 Google 翻译）这是一个非常安静的海滩，印度人很少（IYKYK），非常适合想要品尝美食、享受宁静祥和、充满乐趣的海滩时光的家庭。日落更是锦上添花。这是一张未经任何编辑的日落照片。 （原文） A very silent beach, with very less amount of Indian guys (IYKYK), perfect for families looking for good food and a calm, serene and fun day at the beach. The sunsets are just on another level. Here's a pic of a sunset without any edits.

（由 Google 翻译）这里是享受宁静夜晚的绝佳去处。建议在下午5点或5点15分左右到达，那时太阳即将落山。孩子们会喜欢堆沙堡。这里有洁白细腻的沙滩和清澈见底的海水，比卡兰古特和巴加更胜一筹。如果您喜欢安静的环境，那么贝塔尔巴蒂姆或曼德雷姆是您的理想之选。 （原文） A must visit for a quiet evening. Reach around 5 or 5.15 when the sun is about to set. Kids will enjoy making sand castles. Pristine, white sand and clear water. Better than Calangute and Baga. If you prefer no noise then Betalbatim or Mandrem is the pace to be

（由 Google 翻译）曼德雷姆海滩绝对是北果阿最干净、最美丽的海滩之一。柔软的白色沙滩和宁静的环境，使其成为海边休闲放松的完美之选。这里的日落美得令人窒息——值得您计划美好的夜晚。如果您想远离喧嚣，享受宁静的假期，这里绝对是您的必游之地！ （原文） Mandrem Beach is truly one of the cleanest and most beautiful beaches in North Goa. The soft white sands and serene surroundings make it perfect for a relaxing day by the sea. The sunsets here are absolutely stunning—worth planning your evening around. A must-visit beach if you want a peaceful escape away from the crowds!

（由 Google 翻译）巨大的榕树，很有气势的地方。 一定要脱掉鞋子，因为这里是一座寺庙！！！ 请勿吸烟。 树上有很多礼物，还有五颜六色的丝带。 非常适合短暂沉思休息的好地方。 （原文） Riesiger Banyan Tree, sehr kraftvoller Ort. Unbedingt Schuhe ausziehen, da er als Tempel gilt!!! Nicht rauchen. Es sind viele Geschenke im Baum angebracht, sowie bunte Bänder. Sehr schöner Ort für eine kurze besinnliche Pause.

（由 Google 翻译）酷、美丽、不寻常、有趣。 （原文） Прикольно, красиво, необычно, интересно посмотреть.

（由 Google 翻译）可以欣赏到阿拉姆博尔周围海滩和山丘的美丽景色。山顶寺庙是日落时的一种体验。游客通常会在那段时间播放一些现场音乐或 Bhajan （原文） Lovely view of the beach and hills around arambol. Hilltop temple is an experience during sunset. Often tourists will play some live music or Bhajan during that hour

（由 Google 翻译）美好而宁静的地方。充满神性。 榕树下覆盖着一座寺庙，非常宁静。 冥想的好地方。 （原文） Nice and peaceful place . Full with divinity. Banyan tree has covered a temple beneath it and is really peaceful. Good place for meditation.

（由 Google 翻译）这个地方很漂亮！打鼓、抽烟🤣 （原文） Место красивое! играют на барабанах, курят благовония🤣

（由 Google 翻译）各位。别被愚弄了。这不是您正在寻找的真正的榕树。这只是一棵普通的供奉的榕树。真正的距离这里有几公里。要到达真正的海滩，您必须首先前往 Arambol 海滩。 警告！如果您是常客，请不要去真正的榕树。如果您是旅行者，请将所有物品和小玩意留在酒店房间，像真正的旅行者一样出行。首先这是为了安全。其次，正常的自拍游客会破坏这个神奇地方的氛围...... （原文） Folks. Don't be fooled. This is not the actual Banyan tree you are looking for. This is just a normal banyan tree that is worshipped. The real one is a couple of kilometers from here. To get to the actual one, you have to first go to Arambol beach. Warning! Do not go to the real Banyan tree if you are a regular tourist. If you are a traveller, leave all your belongings and gadgets at your hotel room and go like a real traveller. First of all it's for the safety. Secondly normal selfie taking tourists will destroy the ambience of this amazing place...

（由 Google 翻译）恭喜、致敬、向每一位在最近的暴风雨中被连根拔起、为修复这棵百年老榕树付出巨大努力的人们致敬。它又重获新生了。希望它能得到应有的照顾。 （原文） Congratulations,kudos,high fives to each and everyone who took this huge effort in restoring the century old banyan tree after it was uprooted in recent storm. It's a newborn again. Hope it gets its due care

（由 Google 翻译）海滩上的小山，下面可以看到令人愉悦和令人惊叹的景色。徒步旅行时要小心，因为有些陡峭。 （原文） little hill on the beach, provides pleasant and stunning view down below. take care while hiking, there is some steepness.

（由 Google 翻译）阿拉姆博尔海滩和附近地区的一个不错的观景台。上山的路不是很明显，但如果你询问当地人，他们会帮助你。这条路不是很舒服，所以不是穿着人字拖到达的最佳目的地。景色真的很酷所以值得一去 （原文） A nice viewpoint on Arambol beach and the nearby areas. The way to the mountain isn’t very noticeable but if you ask locals they will help you out. The path isn’t super comfortable so not the best destination to reach with flip flops. The views are really cool so it’s worth the visit

（由 Google 翻译）这个淡水湖清澈宜人，真是太棒了。你可以在湖里游泳，也可以躺在湖边的沙滩上享受美好时光。 （原文） The freshwater lake was refreshing and the best. You can take a dip in the lake and lie down near the beach and enjoy.

（由 Google 翻译）阿拉伯人看到的一个非常美丽的海边，和这个小湖相遇。到达那里的方式也很奇妙。走在摊位和商店之间，你可以买一些纪念品，吃一些美味的食物，路过这个风景。您可以在这里进行一些有趣的活动，例如滑翔伞 （原文） A very beautiful seaside where Arabian see and and this little lake, meet eachother. The way to get there is also amazing. While walking amongs stalls and shops, you can buy some souvenirs, eat some tasty food and pass by to get to this scenery. There are some fun activities you can do here like paragliding

（由 Google 翻译）即使是初学者也能在20分钟内攀登的美丽山峰。路上有一个甘尼萨祭坛。海港的景色非常壮观。攀岩时最好戴上士力架，因为草很滑，干燥的粘土容易在脚下破裂。在攀登之前值得买一些水）有些地方非常陡峭，所以最好避开它们并选择不太滑的地方。 （原文） A nice mountain that can be climbed within 20 minutes even by beginners. There's a Ganesha's altar on the way. The view of the harbour is spectacular. It's best to wear snickers while climbing because grass is slippery and dry clay tends to break under your feet. It's worth buying some water before climbing) some places are pretty steep so it's best to avoid them and prefer the less slippery ones.

（由 Google 翻译）从山上看到的美丽景色。但小路很难通过，而且很荒凉；最好穿封闭的鞋子和衣服。 然而，所有这些困难都被壮丽的日落景色所证明，正是与果阿有关的日落 （原文） С горы красивые виды. Но тропы трудно проходимые, дикие, лучше идти в закрытой обуви и одежде. Однако, все эти трудности оправдываются великолепным видом на закат, именно тот Закат, который ассоциируется с ГОА

（由 Google 翻译）与您的另一半一起欣赏美丽日落的好地方。正是浪漫主义者的事情。建议大家天黑前返回，步道相当危险，穿人字拖和人字拖会不太舒服。 （原文） Крутое место, увидеть красивый закат, со второй половинкой. Для романтиков самое то. Советую возвращаться до темноты, тропа достаточно опасная и надевайте сандали в шлепках и сланцах будет не удобно.

（由 Google 翻译）阿兰博尔海滩是印度北果阿邦一处充满活力的波西米亚风格海滩，以其金色的沙滩、平静的海水和热闹的氛围而闻名，深受国际游客的喜爱。游客可以体验各种活动，包括滑翔伞、观赏海豚、游泳和逛当地市场。这片海滩也以其轻松的氛围而闻名，这里有瑜伽课程、日落时的鼓圈表演、海滩小屋、现场音乐表演，以及附近的淡水湖。 （原文） Arambol Beach is a vibrant, bohemian-style beach in North Goa, India, known for its golden sands, calm waters, and lively atmosphere popular with international tourists. Visitors can enjoy various activities, including paragliding, dolphin watching, swimming, and visiting the local market. The beach is also famous for its relaxed vibe, with yoga sessions, drum circles at sunset, beach shacks, live music, and a sweet water lake nearby

（由 Google 翻译）阿拉姆博尔位于奎里姆海滩以北的最北端，是北果阿的波西米亚风情中心，以其独特的悠闲氛围和艺术气息而闻名。主海滩拥有绵延的金色沙滩，坡度平缓，水流几乎可以忽略不计，因此非常适合游泳。海滩四周环绕着低矮的悬崖和郁郁葱葱的植被，构成了一幅如诗如画的海岸度假胜地。 海滩的主要亮点位于北部：一条风景如画的小径蜿蜒穿过悬崖，通往卡拉查海滩和阿拉姆博尔淡水湖。这片浅浅的淡水泻湖由天然温泉注入，紧邻阿拉伯海，是游泳或享受泥浴疗愈身心的理想场所。附近的丛林小径还通往著名的榕树，那里是冥想和灵修聚会的中心。 阿拉姆博尔充满活力，拥有蓬勃发展的文化氛围，每天都有日落时分的击鼓仪式、热闹的集市和众多的瑜伽静修中心。体验这种氛围的最佳时间是11月至次年3月，此时天气凉爽宜人，非常适合户外活动、欣赏现场音乐以及探索临时搭建的手工艺品摊位。 这里完美契合背包客、艺术家和寻求远离商业喧嚣、体验地道果阿风情的人们的需求。这里是放松身心、探索自然、参与独特社区活动的理想之地，也使其与其他附近海滩截然不同。 （原文） ​Arambol, located in the northernmost stretch before Querim Beach, is North Goa’s bohemian heartland, celebrated for its unique, laid-back vibe and arts scene. The main beach boasts a vast, golden stretch of sand with gentle slopes and negligible currents, making it exceptionally safe for swimming. It’s framed by low cliffs and lush greenery, providing a truly picturesque coastal escape. ​The beach's main draw lies just north: a picturesque path leads over the cliff to Kalacha Beach and the Arambol Sweet Water Lake. This shallow freshwater lagoon, fed by natural hot springs, sits right beside the Arabian Sea, offering a tranquil place to swim or enjoy therapeutic mud baths. The adjacent jungle trail also leads to the famous Banyan Tree, a hub for meditation and spiritual gatherings. ​ Arambol comes alive with a thriving, upbeat culture, featuring daily sunset drum circles, lively markets, and numerous yoga retreats. The best time to immerse yourself in this atmosphere is from November to March, when the weather is cool and pleasant for outdoor activities, live music, and exploring the makeshift artisan stalls. ​This destination caters perfectly to backpackers, artists, and wellness seekers looking for an authentic, alternative Goan experience away from commercialized crowds. It is an ideal spot to relax, explore nature, and partake in unique community gatherings, distinguishing it from other nearby beaches.

（由 Google 翻译）我在北果阿的阿兰博尔海滩度过了一段非常愉快的时光。那里宁静而美丽，有银色的沙滩和一些岩石。海滩绿意盎然，令人放松。周末，我去了一个热闹的市场。如果你喜欢冒险，可以尝试滑翔伞。我还去了海滩尽头的帕利姆湖，那里非常漂亮。附近的榕树因披头士乐队曾在此冥想而闻名。我希望有一天能再回去。 （原文） I really enjoyed my time at Arambol Beach in North Goa. It’s a peaceful and beautiful place with silver sand and some rocks. The beach is very green and relaxing. On weekends, I visited a busy market. If you like adventure, you can try paragliding. I also visited Paliem Lake at the end of the beach, which was really pretty. The Banyan Tree nearby is famous because The Beatles once meditated there. I would love to go back someday.

（由 Google 翻译）阿兰博尔海滩不仅仅是一个目的地，更是一次体验。无论您是在日落时分翩翩起舞，在湖边冥想，还是与旅伴小酌一杯印度奶茶，它都能为您提供一个远离尘嚣的心灵休憩之所。 无论是清晨、中午还是傍晚，海滩上的美食都是绝佳的选择。 切记不要与路边小贩攀谈——他们会以200卢比的价格将原本20卢比的商品卖给您。😆 （原文） Arambol Beach is more than just a destination—it’s an experience. Whether you're dancing at sunset, meditating by the lake, or sipping chai with fellow travelers, it offers a soulful escape from the ordinary. be it morning, noon or evening - food on the beach is the best. just be sure you don't engage with the walking vendors - they will sell you 20Rs items for 200Rs.😆

（由 Google 翻译）周围有多个小屋，氛围非常轻松（美味的食物和舒缓的海浪声）。 我建议坐在那里吃点东西，享受一下氛围。 （原文） Very chill vibe with mutiple shack around (delicious food with soothing waves sound). I recommend sitting there have some food and enjoy the vibe.

（由 Google 翻译）阿兰博尔海滩并不像网上说的那么好。看到很多好评后，我于七月季风期间去了阿兰博尔海滩。但说实话，那里非常令人失望。海滩位于很靠北的地方，所以如果你住在坎多林地区或果阿中部地区，需要很长时间才能到达。 通往海滩的道路状况也很差，坑坑洼洼。对于一个如此依赖旅游业的邦来说，良好的道路状况是最低要求。 停车费是100卢比。我不介意付钱，但停车场应该比较正规。那里的维护得一点也不好。 当我到达海滩时，我震惊了。那里很脏。到处都是塑料瓶和垃圾。游客应该更负责任一些，但当地政府似乎根本没有维护海滩。 不要盲目相信网上的评论。这个海滩不值得一去。 （原文） Arambol beach is not as good as people say online. I visited Arambol Beach in July during the monsoon after seeing so many good reviews. But honestly, it was very disappointing. The beach is way up north, so it takes a long time to reach if you’re staying in Candolim area or Central Goa. The road to the beach is also in bad condition, full of potholes. For a state that depends so much on tourism, decent roads is a minimum requirement. They charge 100 rupees for car parking. I don’t mind paying, but the parking area should be proper. It was not well maintained at all. When I reached the beach, I was shocked. It was dirty. There were plastic bottles and trash. Tourists should act more responsibly, but it also seems like the local municipality doesn’t maintain it at all. Don’t trust the online reviews blindly. Not worth visiting this beach.

（由 Google 翻译）太脏了……这海滩的状况糟透了。 我们是2025年8月最后一周来的…… 我从未见过这么脏的海滩……到处都是鞋袜、塑料杯、玻璃瓶、塑料袋/聚乙烯袋……还有牛粪……各种各样的粪便。 千万别计划去这个海滩。 （原文） Terribly dirty..bad condition of this beach. We went here in the last week of Aug 2025… I had never seen a beach so dirty..you can find Footwear’s, plastic cups, glass bottles, plastic/polytene bags..cow shits..and all kind of shits. Don’t make any plan to visit this beach

（由 Google 翻译）这也是一个不错的海滩。这里也以水上运动闻名。你可以在这里进行各种水上运动，还可以潜水……附近还有一座堡垒。 （原文） This is also a nice beach. This beach is famous for water sports as well. You can do different water sports along with scuba diving there...there is fort as well near to it.

（由 Google 翻译）奎里姆海滩绝对是个宝地！这里宁静祥和，人也不多……如果你想在果阿寻找宁静，这里就是你要去的地方。 （原文） Querim Beach is an absolute gem of a place! It’s a serene, less crowded beach… If you’re looking for tranquility in Goa, this is the place to be.”

（由 Google 翻译）奎里姆海滩绝对是个绝佳的度假胜地！这里宁静祥和，人潮稀少，是逃离日常生活喧嚣的完美去处。海水清澈诱人，自然环境优美。无论您是想在海滩上放松身心，悠闲漫步，还是只是欣赏美景，奎里姆海滩都能满足您的需求。如果您想在果阿寻找宁静，这里就是您的理想之选。 美丽 宁静 宁静 壮丽 风景如画 但您真的不能游泳，因为一开始水就很深。 这里只有几间小屋，非常适合在海滩度过美好的一天。 （原文） Querim Beach is an absolute gem of a place! It’s a serene, less crowded beach that offers a perfect escape from the hustle and bustle of everyday life. The water is clear and inviting, and the natural surroundings are absolutely beautiful. Whether you’re looking to relax on the beach, take a peaceful walk, or just soak in the views, Querim Beach has it all. If you’re looking for tranquility in Goa, this is the place to be. Beautiful Calm Serene Magnificent Scenic But you really cannot swim as it is pretty deep in the beginning only With just a handful shacks it is a beautiful place to spend a day at the beach

（由 Google 翻译）北果阿最宁静的海滩也提供水上运动。它位于果阿最北端，是一个幸福的地方，而且总是不那么拥挤。 通常会吸引优质人群。 （原文） The most peaceful & serene beach in North Goa offering Water sports too. Located on the northern most top of Goa, it's a bliss and always less crowded. Generally attracts a good quality crowd.

（由 Google 翻译）不值得，因为太远了。洞穴下雨天关闭。没什么特别的。如果你正在寻找空旷的海滩，这里是个不错的选择。 （原文） Not worth as it is too far. Cave is closed during rainy. Nothing much. Good if you are looking for empty beach

（由 Google 翻译）奎里姆海滩（Keri Beach）：北果阿的静谧之所 奎里姆海滩，又名凯里海滩，是位于果阿最北端的一处宁静的港湾。这里远离商业化海滩的喧嚣，在自然美景中为您提供一处宁静的休憩之所。 自然之美与宁静 奎里姆海滩绵延两公里，拥有纯净的白色沙滩，周围环绕着郁郁葱葱的绿植和岩石。海滩两旁长满了松树和棕榈树，为海滩提供遮荫，更增添了宁静的氛围。平静清澈的海水，加上轻柔的海风，为您打造了一个放松身心、享受独处的理想场所。   活动和景点 虽然奎里姆海滩的商业化程度较低，但仍为游客提供多种活动： • 水上运动：热爱冒险的游客可以尽情体验滑翔伞、水上摩托艇、香蕉船和皮划艇等活动。 • 海豚观赏：这片海滩以其丰富的海豚种群而闻名，尤其是在清晨。 • 探索：游客可以探索附近的奎里姆洞穴（退潮时可进入），以及历史悠久的蒂拉科尔堡（可欣赏阿拉伯海的全景，现已改建为一家历史酒店）。 美食盛宴 奎里姆海滩拥有多家海滩小屋和餐厅，供应正宗的果阿美食。其中值得一提的餐厅包括供应亚洲美食的“Rice Bowl”餐厅、提供融合菜肴和鸡尾酒的“Suzie’s”餐厅，以及专营传统果阿美食的“This Is It”。  住宿选择 奎里姆海滩附近的住宿选择丰富多样，从经济实惠的宾馆到豪华度假村，应有尽有。包括 Fort Tiracol Heritage Hotel、Hotel Hill Rock Goa、Lotus Sutra Resort 和 Gods Gift Guesthouse，可满足不同喜好和预算的客人。  最佳游览时间 游览奎里姆海滩的理想时间是十月至三月，此时气候宜人，海面平静。建议避开季风季节，因为强劲的水流和陡峭的坡度可能对海滩安全造成威胁。 总结 奎里姆海滩是果阿邦一个宁静祥和、人迹罕至的目的地，拥有自然美景、文化景点和丰富多彩的活动。对于那些寻求远离喧嚣的宁静的游客来说，这里是理想之选。 （原文） Querim Beach (Keri Beach): A Serene Escape in North Goa Querim Beach, also known as Keri Beach, is a tranquil haven located at the northernmost tip of Goa. Far from the bustling crowds of more commercialized beaches, Querim offers a peaceful retreat amidst natural beauty.  Natural Beauty and Tranquility Stretching over 2 kilometers, Querim Beach boasts pristine white sands bordered by lush greenery and rocky outcrops. The beach is lined with pine and palm trees, providing shade and enhancing its serene ambiance. The calm and clear waters, coupled with the gentle sea breeze, create an ideal setting for relaxation and solitude.   Activities and Attractions While Querim Beach is less commercialized, it offers several activities for visitors: • Water Sports: Adventurous souls can indulge in activities like paragliding, jet skiing, banana boat rides, and kayaking.  • Dolphin Spotting: The beach is known for its abundant dolphin population, especially active during early mornings.  • Exploration: Visitors can explore the nearby Querim Caves, accessible during low tide, and the historic Tiracol Fort, which offers panoramic views of the Arabian Sea and has been converted into a heritage hotel.  Culinary Delights Querim Beach features several beach shacks and eateries serving authentic Goan cuisine. Notable spots include ‘Rice Bowl’ for Asian delicacies, ‘Suzie’s’ offering fusion dishes and cocktails, and ‘This Is It’ specializing in traditional Goan fare.  Accommodation Options Accommodation near Querim Beach ranges from budget-friendly guesthouses to luxury resorts. Options include Fort Tiracol Heritage Hotel, Hotel Hill Rock Goa, Lotus Sutra Resort, and Gods Gift Guesthouse, catering to various preferences and budgets.   Best Time to Visit The ideal time to visit Querim Beach is between October and March, when the weather is pleasant, and the sea is calm. It’s advisable to avoid the monsoon season, as the beach can be unsafe due to strong currents and steep inclines.  Conclusion Querim Beach stands out as a serene and less crowded destination in Goa, offering natural beauty, cultural attractions, and a range of activities. It’s an ideal spot for those seeking tranquility away from the typical tourist trails.

（由 Google 翻译）奎里姆海滩绝对是个绝佳的度假胜地！这里宁静祥和，人潮稀少，是逃离日常生活喧嚣的完美去处。海水清澈诱人，自然环境优美。无论您是想在沙滩上放松身心，悠闲漫步，还是只是欣赏美景，奎里姆海滩都能满足您的需求。如果您在果阿寻找宁静，这里就是您的理想之选。 （原文） Querim Beach is an absolute gem of a place! It’s a serene, less crowded beach that offers a perfect escape from the hustle and bustle of everyday life. The water is clear and inviting, and the natural surroundings are absolutely beautiful. Whether you’re looking to relax on the beach, take a peaceful walk, or just soak in the views, Querim Beach has it all. If you’re looking for tranquility in Goa, this is the place to be.

（由 Google 翻译）我在 Surf Wala 的体验棒极了。工作人员非常友好热情，总是让我们感到宾至如归。冲浪课程专业又有趣，非常适合初学者和资深冲浪者。房间漂亮、宽敞、干净，是一天冲浪后放松身心的舒适之所。 （原文） I had an amazing experience at Surf Wala. The staff were incredibly friendly and helpfull, always making sure we felt welcome. The surf lessons were professional and fun, perfect for both beginners and advanced surfers. The rooms were beautiful, spacious and very clean, making it a comfortable place to relax after a day in the waves.

（由 Google 翻译）一周前，我和 Surfwala 一起去果阿邦的 Arambol 冲浪，这趟冲浪之旅成了我整个旅程的亮点。这次体验由热情友好的 Jonathan 和 Neha 接待，他们热情友好、专业敬业，从一开始就让一切感觉顺畅舒适。 作为冲浪新手，Finn、Olec、Tara 和 Joe 等优秀的教练们让我完全放松下来。他们耐心细致、乐于助人，让冲浪课程既有趣又安全。他们对冲浪的热情极具感染力，让学习冲浪成为一种享受。 Arambol 的海滩环境完美；风景优美，人流稀少，是初学者的理想选择。课程安排合理，而且价格绝对物有所值，教学质量和整体体验都令人心满意足。我强烈建议您拍些照片——虽然只是一次体验，但那些美好的回忆绝对值得珍藏！ 单凭这次经历，就足以成为您前往果阿的理由！我正在翻看日历，计划下次的行程 :) （原文） I went surfing in Arambol, Goa a week ago with Surfwala, and it was the highlight of my entire trip. The experience was hosted by the wonderful Jonathan and Neha, who were warm, professional, and made everything feel smooth and welcoming from the start. As a first-time surfer, I felt completely at ease thanks to the incredible instructors - Finn, Olec, Tara, and Joe. They were patient, supportive, and made the sessions both fun and safe. Their passion for surfing was infectious and made learning such a joy. The beach at Arambol was the perfect setting; beautiful, uncrowded and ideal for beginners. The sessions were well-structured, and the cost was absolutely justified for the quality of instruction and the overall experience.I’d highly recommend getting your pictures taken - it's a one-time thing, and those memories are worth capturing! This experience alone is reason enough to visit Goa! Looking at my calendar for the next visit :)

（由 Google 翻译）Surf Wala 的体验简直太棒了！强烈推荐给所有想玩得开心的人。工作人员超级友好，冲浪教练经验丰富，让学习冲浪变得乐趣无穷。Surf Wala 的摄影师才华横溢，拍出来的照片美极了！一定要住他们家——房间干净、舒适又安静。还有，别错过他们的咖啡馆——那里的食物和氛围都完美极了。总之，从头到尾都是一次绝佳的体验！ （原文） Surf Wala was an amazing experience! I’d highly recommend it to anyone looking to have a great time. The staff are super friendly, and the surf coaches are extremely experienced and make learning surfing so much fun. The photographer at Surf Wala is incredibly talented — the photos came out stunning! Also, make sure you stay with them — the rooms are super clean, comfortable, and calm. And don’t miss their café — the food and vibe there are just perfect. Overall, a fantastic experience from start to finish!

（由 Google 翻译）我从这里上冲浪课。这是一个学习冲浪课程的好地方，特别是如果您是初学者。教练非常友好和鼓励，并给予个性化的关注。位置很棒而且一点也不拥挤。经过三天的课程，现在我可以自己进行基本的冲浪了。打算下次租冲浪板自己练习一下。 （原文） I took surfing lessons from here. It's a great place to have surfing lessons especially if you are a beginner. Instructors are super friendly and encouraging as well as give personalized attention. The location is great and not at all crowded. With 3 days of classes now I can do the basic surfing by my own. Planning to rent surf boards and practice myself next time.

（由 Google 翻译）很棒的地方！ 工作人员很棒，培训方法也很系统！他们非常支持，而且很有礼貌。 他们确保不会游泳的人也能安全。经要求，他们还额外派了一名人员来确保安全。海滩很浅，是初学者学习游泳的好地方。 （原文） Great place to be! Wonderful people and have a structured approach to the training! Very supportive and polite in their approach. They make sure that non swimmers are also safe. On asking they also deputed an extra person to ensure safety. The beach is shallow and a great place for beginners to learn.

（由 Google 翻译）来度假的朋友们， 一定要去这家冲浪学校看看🌊 这里提供各种团体课和私人课。 每位学员都能得到个性化的指导。👍 非常感谢教练奥列格，他讲解得非常详细，效果也棒极了！我们第一次尝试就成功站上了冲浪板。🏄‍♂️ 这次体验令人难忘。 另外，如果您想记录下这些美好瞬间，这里还有一位很棒的摄影师叶夫根尼，他会为您拍出精彩的照片。📷 （原文） Ребята кто приезжает отдохнуть , Обязательно посетите эту школу серфинга🌊 Есть разного вида занятия групповые а так же индивидуальные К каждому ученику индивидуальный подход👍 Огромное спасибо преподавателю Олегу все нам объяснил и результат был отличный ,с первого раза получилось встать на доску🏄‍♂️ Впечатления получили не забываемые. Так же если хотите запечатлеть свои впечатления то есть прекрасный фотограф Евгений который сделает крутейшие кадры 📷

（由 Google 翻译）很棒的体验，所有的冲浪教练都非常友善且有趣。 我感到受到了保护，强烈推荐冲浪课程！ 他们确实花时间提供个人反馈，并确保每个人都有良好的体验。 （原文） Great experience, and all of the surf instructors were very nice and entertaining. I felt protected and would strongly recommend a surfing lesson! They really take their time, provide individual feedback, and ensure that everyone has a good experience.

（由 Google 翻译）我去那里已经有一段时间了。总的来说我很满意而且我会推荐它。我的老师非常有能力，我学到了很多东西。在我看来，在学校校长的演讲中，观众中的人们被暴露的经历，有一个两星扣分。那根本行不通！我希望“伟大的瑜伽士”具有更多的敏感性、同理心和智慧。否则很棒的瑜伽中心。 （原文） Es ist schon eine Weile her, als ich dort war. Insgesamt war ich zufrieden und ich würde es weiterempfehlen. Die Lehrer, die ich hatte waren sehr kompetent und ich habe viel gelernt. Zwei Sterne Abzug gibt es für eine Erfahrung, bei der bei einem Vortrag des Leiters der Schule Leute im Publikum nach meinem Empfinden bloßgestellt wurden. Das geht gar nicht! Da hätte ich mir von einem "großen Yogi" schon mehr Sensibilität, Empathie und Weisheit gewünscht. Ansonsten tolles Yoga Center.

（由 Google 翻译）于 2023 年 2 月完成了 Sharat 为期 9 天的强化课程，如果您正在寻找远远超出当今瑜伽体式的外部形状和价值的正宗瑜伽，强烈推荐您。 幸运的是，一位朋友推荐我参加沙拉特教学，如果你选择迈出这一步，这是非常深入的治疗工作 这种教学超出了我以前经历过的任何事情，如果你开放并愿意学习，它会让你深入了解这个问题 - 我可以看到这种方法不适合那些还没有准备好或准备放弃他们所拥有的东西的人以前曾被教导过。 萨拉特的方法和言论确实是事实，但我可以看出他对那些致力于自己的人怀有最好的意图 谢谢你HIYC😊 （原文） Completed the 9 day intensive with Sharat in Feb 2023, would highly recommend if you're looking for authentic yoga that goes far beyond the external shapes and value that is placed on yoga asana today. Luckily, I was recommended to attend Sharats teachings by a friend, very deep healing work if you choose to take this step The teaching is beyond anything I have experienced previously and gets you deep into the matter if you are open and willing to learn - I can see this method will not be suited to people who aren't ready, or prepared to let go of what they have previously been taught. Sharat is matter of fact with his method and speech, but I can see that he has the best of intention for those who are committed to themselves Thank you HIYC 😊

（由 Google 翻译）几年来我一直向大家推荐它们。我什至在这里做了将近半年的志愿者。最近我对他们感到非常失望。 我觉得他们在沟通方面可以做得更好。给人一种很傲慢的感觉。 在最近的强化课程中，直到第一天我们才发现也有晚间课程。 考虑到这些课程费用昂贵，我因之前的工作而不得不错过了 3 节课程。通过先前的信息可​​以轻松地移动它。 无论是谁在管理 Instagram，他的工作都是粗劣的。总感觉他们的回应是在帮你一个忙。他们从事的是赚钱的生意，而不是慈善事业。 我不会评论教学质量或沙拉的标准，坦率地说，这会拉低这些评级。 我记得我最好的课是和利昂娜一起上的。 （安息吧）有些也和玛丽亚一起。 萨拉特偏离了方向，完全无法遵循课堂计划。但我仍然尊重他的教诲。 （原文） I used to recommend them to everyone for a few years. I even volunteered here for almost half a year. Lately I have come to be extremely disappointed by them. I feel they could do much better with communication. It feels arrogant. On a recent intensive, it was only on Day 1 that we found there are evening classes too. Considering these classes are expensive, I had to miss out on 3 sessions due to prior work. Which could've been easily moved with prior info. Whoever is handling Instagram is doing a shoddy job. Always feels like they're doing you a favour by even responding. Theyre in the business of making money, not charity. I will not comment on quality of teachings or the standard of the shala which quite frankly will pull these ratings down. I remember my best classes were with Leona. (RIP) Some with Maria too. Sharat goes in tangents - and can totally not follow a class plan. Still I respect his teachings.

（由 Google 翻译）这次培训对我来说确实是一次变革。 一开始我对某些体式、肩倒立和悬垂体式非常抗拒和不愿意，甚至在最初尝试时哭了。幸运的是，我有最耐心、最支持、最贴心的导师来指导和支持我的每一步。玛丽亚、维沙尔和贝亚塔的教学风格截然不同，但每个人都为接近并成功完成每个体式序列带来了新的维度。我现在有了一套体式练习顺序，可以在家按照提供的讲义进行练习。我已经感觉更加协调，并且更加了解每个体式的正确姿势以及它们带来的许多好处。 最重要的是，沙拉吉以其丰富的经验、不断的鼓励和对正念的关注，鼓励我对自己的能力充满信心。他只在需要时推动我，并给予我足够的支持，让我能够做一个我从未想过我能做的体式，Urdhva Dhanurasana！他的知识和多年的经验是显而易见的，他通过治疗工作为他人服务的热情令人鼓舞。 我认为自己很幸运，很荣幸有机会向 HIYC 团队以及大师 Sharatji 学习。 （原文） This training was truly transformational for me. I started out quite resistant and reluctant to do certain asanas, the shoulder stand and the hanging pose, even crying when I attempted them initially. Fortunately, I had the most patient, supportive and caring instructors to guide and support me each step of the way. Maria, Vishal and Beata are all very different in their style of instruction, but each brought a new dimension to approaching and successfully completing each asana sequence. I now have an asana practice sequence I can follow, with the handouts provided, at home. I already feel more aligned and I am more aware of the correct postures for each asana, as well as the many benefits they bring. To top this all, Sharatji, with his vast experience, constant encouragement and focus on mindfulness, encouraged me to have faith in my own abilities. He pushed only when required, and gave me sufficient support to be able to do an asana I never thought I could do, Urdhva Dhanurasana! His knowledge and many years of experience were evident, and his passion for serving others with his therapy work were inspiring. I consider myself fortunate and privileged to have had the opportunity to learn from the HIYC team, and the master himself, Sharatji.

（由 Google 翻译）经过多年练习各种瑜伽风格后，终于找到了真正的瑜伽！ HIYC 拥有良好的氛围、知识渊博的老师以及在整个实践过程中提供的有用帮助。为姿势提供精彩的持续指导，以实现正确的对齐和建立意识。 他们为您独立进行自己的练习做好准备。 我会推荐给任何人，无论他们的年龄或以前的瑜伽经验如何。 享受！ （原文） After spending many years of doing various yoga styles finally found the real deal! HIYC has great vibes, very knowledgeable teachers and helpful assistance throughout the practice. Wonderful continuous guidance given for postures to achieve proper alignment and build up awareness. They prepare you to do your own practise independently. I would recommend to anyone disregarding their age or previous yoga experience. Enjoy!

（由 Google 翻译）我和我的搭档来这里参加为期 5 天的初学者课程，最终完成了 3 周的课程。老师们拥有多年的经验，这表明他们的教学是完全整体的，注重适当的调整，同时将哲学融入到实践中。我在更深层次上学到了很多关于瑜伽的知识，我将继续将其融入到我未来的自我练习中，我期待着稍后回到艾扬格继续我的学习。 （原文） My and my partner came here to do the 5 day beginner course and ended up completing 3 weeks. The teachers have many years experience and this shows in their teaching which was fully holistic, focusing on proper alignment whilst combining philosophy throughout the practice. I have learned so much more about yoga on a deeper level which I will continue to incorporate in my future self-practice and I look forward to coming back to Iyenger to continue my learning at a later date.

（由 Google 翻译）我于 2014 年 5 月第一次来到达姆科特的 HIYC，从那时起就一直是该中心的一员。在所有身体、心理和精力层面上体验传统、正宗瑜伽练习的真正治疗功效——植根于源头的教义和哲学——真正改变了我的生活！ 为期 5 天的课程结构独特且精心设计，为各个身体水平的学生（无论是否受伤以及来自不同背景）提供完全全面的体验。 如果您想学习正宗的瑜伽，了解真正的平衡和自由在各个层面上意味着什么，那么这里就是您该参观的地方。 “瑜伽不是你可以用语言解释的东西，它是你必须体验的东西。” （原文） I first came to the HIYC in Dharmkot in May 2014, and have been part of the Centre ever since. Experiencing on all physical, mental and energetic levels the true healing benefits of traditional, authentic YOGA practice - rooted in teachings and philosophy coming from source - truly changed my life! The 5 Day courses are uniquely and carefully structured to give students on all physical levels, with or without injuries and from varying backgrounds a totally holistic experience. If you want to learn authentic Yoga, understand what true balance and freedom means on all levels, this is the place to visit. “ Yoga isn’t something that you can explain in words, it’s something that you have to experience.”

（由 Google 翻译）我在阿特兰吉滑翔伞公司度过了一次非常愉快的经历。飞行员真的很棒，他让我在空中感觉很舒服，并做了一些非常有趣的技巧，将体验提升到了一个全新的水平。景色真是令人惊叹。 （原文） I had a very pleasing experience within Atrangi Paragliding. The pilot was really good He made me feel comfortable in the air and did some really fun tricks to bring the experience to a whole new level. The views were just stunning.

（由 Google 翻译）喜欢在果阿滑翔伞的经历。我选择了冒险之旅。每一分钱都值得。飞行员经验丰富且彬彬有礼。推荐给所有冒险运动爱好者。果阿最好的滑翔伞学校。 （原文） Loved the experience of paragliding in Goa. I opted for adventure ride. Worth every penny. The pilots were experienced and polite. Recommended to all adventure sports lover. Best paragliding school in Goa.

（由 Google 翻译）从阿特兰吉滑翔伞中心体验滑翔伞乐趣后，幸福无边。教练人很好，提前跟我们沟通了整个过程，让我们对骑行很有信心。 （原文） Happiness had no bounds after having a paragliding joy ride from Atrangi paragliding. The trainers are very nice, they communicated the whole process to us in prior which made us feel very confident about the ride.

（由 Google 翻译）在我们上次访问果阿期间，我们无法体验滑翔伞 Joyride，因为我们不知道果阿有滑翔伞。幸运的是，在四年后的这次果阿访问中，我终于能够体验只有在果阿才会发生的海上飞行。这是我经历过的最美丽的经历。非常感谢。 （原文） During our last visit to Goa, we couldn't experience paragliding Joyride since we didn't know about paragliding in Goa. Luckily during this Goa visit after 4 long years I was finally able to experience flying above the sea which only happens in Goa. This was the most beautiful experience I ever had. Thanks a ton for this.

（由 Google 翻译）谢谢阿特朗吉滑翔伞公司让我们的果阿之旅变得难忘。我们一家人和你们一起飞行非常开心，感谢你们在安全和预防措施的保障下为我们飞行。 （原文） Thank you, Atrangi Paragliding for making our Goa trip memorable. Our family had a lot of fun flying with you guys, thank you for flying us with all safety and precautions.

（由 Google 翻译）如果没有乘坐滑翔伞，我的果阿经历是不完整的。阿特朗吉滑翔伞确保我们拥有最好的体验。非常感谢你。 （原文） My Goa experience was incomplete without a paragliding ride. Atrangi paragliding made sure we had the best experience. Thank you so much for this.

（由 Google 翻译）在这里玩滑翔伞真是太纽约了……冒险之旅太棒了……飞行员太有活力了……这真的是一个让批次放松和留下回忆的好地方👍👍 （原文） It was so nyc to do paragliding here....adventure ride was so good....pilot was so energetic.....its really a good place for batch to chill-out and make memories👍👍

（由 Google 翻译）**评分：⭐⭐⭐⭐⭐ (5/5)** **审查：** 果阿鼓圈是一次令人难以置信的体验！现场气氛活跃，充满正能量，鼓声绝对令人着迷。这是结识新朋友、通过音乐交流和放松的好地方。组织者做得非常出色，让每个人都感到受欢迎，无论他们的击鼓技巧如何。无论您是经验丰富的鼓手还是初学者，您都会玩得很开心。这次活动真正体现了果阿闻名的社区精神和创造力。强烈推荐！ （原文） **Rating: ⭐⭐⭐⭐⭐ (5/5)** **Review:** The Goa Drum Circle is an incredible experience! The atmosphere is vibrant, filled with positive energy, and the sound of the drums is absolutely mesmerizing. It's a great place to meet new people, connect over music, and let loose. The organizers do a fantastic job of making everyone feel welcome, regardless of their drumming skills. Whether you're a seasoned drummer or a first-timer, you'll have a blast. This event truly captures the spirit of community and creativity that Goa is known for. Highly recommended!

（由 Google 翻译）谢谢你 jayesh，与你一起度过了一段很棒的时光，很高兴体验喜欢它😍 （原文） Thanks you jayesh it was a awesome Time enjoy with you and was grate experience love it 😍

❤️🫵😆

（由 Google 翻译）非常好的氛围和独特的体验。 （原文） Very nice vibes and unique experience.

（由 Google 翻译）无论您是初学者、高手，还是只想感受节奏，这里都是学习非洲鼓的最佳去处。Jayesh Sir 是一位出色的打击乐手，充满活力和创造力。他让学习变得轻松有趣。谢谢您，这是一次很棒的体验。 （原文） Best place to learn Djembe, whether you're a total beginner or advanced or just want to feel the beat. Jayesh Sir is an amazing percussionist, full of energy and creativity. He makes learning easy and super fun. Thankyou Sir, it was a great experience.

（由 Google 翻译）谢谢吉米，你的餐厅真是个好地方，shanti-shanti。 （原文） Thank you Jimmy you restaurant veri good place, shanti-shanti.

（由 Google 翻译）巴黎的价格。不好吃 （原文） Парижские цены. Не вкусно

💯

（由 Google 翻译）好的 （原文） Ok

（由 Google 翻译）非常糟糕的地方 （原文） very bad place

（由 Google 翻译）好地方 （原文） Good place