多伦多中的43个最佳浴室

（由 Google 翻译）非常好的舒适干净的地方。我们来到这个地方进行情侣按摩。我的按摩很棒，但我丈夫的按摩不太好，所以这取决于你找的是谁。茶对我来说有点令人失望，因为我期待摩洛哥茶，但事实并非如此。总的来说，这是一次很好的放松体验。 （原文） Very nice cozy and clean place. We visited this place for couples massage. My massage was excellent but my husband’s wasn’t that great so it depends on who you get. The tea was a bit disappointing for me as I was expecting Moroccan tea but it’s not. Overall it was a nice relaxing experience.

（由 Google 翻译）我和丈夫去了土耳其浴，那里的温泉浴场很棒。我和Tanya一起去的，她人非常好。她给我做的指甲做得很漂亮，我一定会再去的。水疗中心非常棒，让人放松。工作人员非常友好，管理人员也来了解我们的体验。我一定会再来的。 （原文） Went with my husband to Hammam spa ant king location and it was so beautiful. I had Tanya and she was so lovely. She did my nails so beautiful I would definitely go back to see her again. The spa was so gorgeous and very relaxing. Staff was so nice and management checked in on us to see how our experience was. Definitely going back

（由 Google 翻译）我来这里快三年了，这里是我下班后首选的SPA中心。 前台和技师们都非常热情友好。美容师们都很细心，你可以放心地告诉她们你的护肤需求。这里的氛围宁静祥和，灵感源自土耳其浴。 （原文） Been coming here for almost 3 years and it’s my go to after work spa. Both front desk staff and providers are so welcoming and kind. Aestheticians are caring and you don’t have to be afraid to share your skincare needs with them. The atmosphere is calming and is inspired by Turkish Hammam chambers.

（由 Google 翻译）我和朋友预订了Céla奢华水疗护理，放松身心，体验棒极了。从宁静的氛围到高品质的Céla产品，一切都奢华奢华，设计精良。护理过程超级放松，让我们俩都感觉神清气爽，倍感呵护。 我们尤其喜欢在茶廊享用热茶和美味小食，为这次体验画上圆满的句号。真是贴心周到！如果您想放松身心、犒劳自己，强烈推荐。 （原文） My friend and I booked the Céla Luxury Spa Ritual to relax and unwind—and it was amazing. From the calming atmosphere to the high-quality Céla products, everything felt luxurious and well thought out. The treatment was super relaxing and left us both feeling refreshed and pampered. We especially loved ending the experience in the Tea Lounge with warm tea and delicious treats. Such a thoughtful touch! Highly recommend if you're looking to destress and treat yourself.

（由 Google 翻译）这家水疗中心真是太棒了——从令人惊艳的室内装潢到专业的服务，以及他们提供的顶级护肤产品，尤其是Cela系列！我在这里做Shellac美甲已经很多年了，每次都很满意——员工热情友好，整体氛围宁静放松！ （原文） This Spa is amazing in every sense- from the stunning interiors to the professional services they offer with the best skin care products especially the Cela product line! I do my shellac manicure here for years and always happy with the results -the staff are welcoming and the overall atmosphere is calming and relaxing!

（由 Google 翻译）超爱他们家的面部护理和足疗！蒸汽房和休息室都很棒，土耳其甜点也超级好吃！强烈推荐这家，绝对是城里享受水疗体验的理想之选。 （原文） Love their facials and their pedicures! The steam room and lounge are lovely and the turkish sweets are delicious! Definitely recommend for a spa experience in the city.

（由 Google 翻译）在土耳其浴水疗中心的体验棒极了！前台服务周到。她带我们参观了所有设施，还详细讲解了不同的套餐。她热情专业的服务让这次体验格外特别。强烈推荐！ （原文） Had a wonderful experience at Hammam Spa! The front desk was incredibly accommodating. She gave us a full tour of the facilities and took the time to walk us through the different packages in detail. Her warm and professional approach made the visit extra special. Highly recommend!

（由 Google 翻译）我很喜欢这里的水疗。磨砂体验非常棒。按摩感觉就像我花钱请人帮我涮水一样。我一直希望能做按摩，因为我的脖子和背部一直非常紧张。我给他们发了邮件。他们问了个问题就走了。我猜他们认为215美元的挠痒痒收费对水疗顾客来说是合理的。 更新：他们确实联系了我，并试图解决这个问题。 （原文） I loved the waters. Scrub was really nice. The massage just felt like I paid someone to just trickle me. I as hoping for a massage since my neck has been super tense and back. I emailed them about it. They asked a question and dispersed. I guess they think $215 for tickles is reasonable to charge spa goers Update they did reach out to me and try to resolve

（由 Google 翻译）这是我最爱的身体磨砂护理场所。 价格虽然不便宜，但绝对物有所值。 这里有私人房间，按摩床上方还有加热灯，员工和理疗师都非常棒。 我住在离这里将近三个小时车程的地方，但每次需要做身体磨砂护理时，我知道只有一家店能满足我的需求。 就是这里。 泳池也很棒，水温舒适。 人多的时候可能会有点吵，但他们也有安静的地方，比如桑拿房和蒸汽房。 而且，这是一家只接待女性的SPA，简直是人间天堂。 （原文） This is my favourite place to go to get a body scrub. Not inexpensive but worth it. There’s a private room, a heat lamp above the table, incredible staff and therapists. I live almost 3 hrs away and when I’m in need, I know only one place will scrub the way I want it. This is the place. Also the pools are lovely and warm. They can get a little loud when a lot of women are there but they have quiet places such as their sauna and steam room. Also, it’s women’s only spa, it’s pretty much the best place on earth.

（由 Google 翻译）真实评价： 我真的很想好好享受我的第一次水疗体验，但很遗憾，从头到尾都是一次糟糕的经历。我预约了面部和头皮焕肤护理，并且事先体验了水疗池，希望能度过轻松的一天。 如果你周末去，请注意这里非常吵闹拥挤。持续不断的交谈声完全破坏了水疗的氛围。水疗池的布局也让人摸不着头脑。你必须来回走动才能使用不同的区域，泳池又小又挤，而且没有水杯可以喝水。更衣室里也有人在用手机，这感觉严重侵犯了我的隐私。 在我做面部和头皮焕肤护理的时候，有人用力地揉搓垃圾袋（可能是在更换垃圾袋），打断了我的整个疗程。护理环境本身也很不舒服。我的头悬在按摩床外，脖子下只垫着一条小毛巾，整整一个小时，淋浴喷头的位置也很尴尬，装在墙上，按摩师不得不越过我才能给客人洗澡。 更糟糕的是，之后我得了严重的皮肤感染。我于10月28日发邮件给水疗中心报告此事，但至今仍未收到任何回复。 总而言之，这是我经历过的最不放松的水疗体验——0/10，绝对不推荐。 （原文） Honest Review: I really wanted to enjoy my first visit here, but unfortunately, it was a terrible experience from start to finish. I booked a facial and scalp renewal treatment and used the water circuit beforehand, hoping for a relaxing day. If you’re going on a weekend, be aware that it’s incredibly noisy and crowded. The constant chatter completely ruins the spa atmosphere. The layout of the water circuit also makes no sense. You have to keep walking back and forth to use different areas, the pools are small and cramped, and there were no water glasses available for hydration. Phones were also being used in the locker rooms, which felt like a serious invasion of privacy. During my facial and scalp renewal, the noise of someone loudly crinkling garbage bags (likely changing them) interrupted the entire service. The setup itself was uncomfortable. My head was hanging off the massage table with just a small towel under my neck for an hour, and the shower head was awkwardly positioned on the wall so the therapist had to reach over me. To make matters worse, I developed a severe skin infection afterward. I emailed the spa on October 28th to report it and have yet to receive any response at all. Overall, this was the least relaxing spa experience I’ve ever had—0/10, would absolutely not recommend.

（由 Google 翻译）Body Blitz Spa West 永远是我最爱的市中心度假胜地。我去 BBW 已经十多年了，每次都会体验 Vilma 提供的奢华身体磨砂护理。她总是能把我的身体护理得无比完美。我迫不及待地想再来一次！！听到这家水疗中心关门的消息，我真是心碎💔。 （原文） Body Blitz Spa West will always be my favorite getaway nestled in the heart of the city. I have been going to BBW for over a decade and receiving the luxurious Body Scrub treatment from Vilma. She always takes such beautiful care of my body. I can't wait to come back!! I am super heart broken to hear of the spa closing 💔.

（由 Google 翻译）泳池和身体磨砂都很棒。我的皮肤感觉水润滋润的，水循环也让我很放松。我给他们打了四星，因为听说他们的设施方便轮椅通行。你可以从斜坡门进入大楼。进去之后，无障碍设施就变差了。带扶手的淋浴间并不私密，周围没有墙壁，也没有淋浴座椅。“无障碍”洗手间在后面，远离更衣室旁边的主洗手间。房间很小，我的助行器放不进去。他们告诉了我通往泳池的楼梯。我可以爬上通往大泳池的楼梯。我差点被卡在小冷水池里，因为台阶太大了。我希望他们正在改造的地方能更容易出入。 （原文） The pools and my body scrub were wonderful. My skin feels really hydrated and the water circuit was very relaxing. I gave them 4 stars because I was told their facilities were wheelchair accessible. You can get into the building with the ramped door. After you get in, the accessibility gets worse. The shower with a grab bar is not private it doesn’t have any walls surrounding it & there is no shower seat. The “accessible” toilet is in the back, away from the main washroom by the locker room. It’s a small room, my walker didn’t fit in the room. They told me about the stairs into the pools. I could manage the ones into the large pool. I almost got stuck in the small cold pool because the steps were so large. I hope the location they are remodeling will be more accessible.

（由 Google 翻译）物超所值——令人失望的磨砂体验 我曾去过 Body Blitz Spa West，花了 250 多美元做了一次咖啡身体磨砂和按摩，期待着能享受到与这家水疗中心的声誉相符的高端放松护理。虽然我真的很享受水疗循环——尤其是热水池、冷水池和蒸汽房——但说实话，这次的身体磨砂体验是我经历过的最糟糕的体验之一。 他们把我带进一间很小的护理室，里面有一块硬得像石头的石板（不是大理石，而是真正的粗糙石头），让我完全脱光衣服，脸朝下躺着。从一开始，我就感觉不舒服，一点也不奢华。 磨砂本身几乎算不上磨砂。干刷和咖啡磨砂感觉很仓促，不完整——我身体的整个部位，比如腿后侧，都被完全忽略了。我一直在想，“也许她会回去再磨一次，或者再加一层？”但她没有。这只是一次非常轻柔的表面磨砂，完全不符合你对这个价位的期望。 更糟糕的是，疗程结束时，我简直像洗车一样被水管喷了一身。没有热毛巾，也没有冲洗台——只是躺在岩床上被水喷。感觉很匆忙，没有人情味，而且花了这么高的价格，感觉很丢人。 我给两星的唯一原因是90分钟的水疗真的让人放松。但就去角质和护理体验而言，我后悔花了这笔钱。我不推荐这家水疗中心做身体护理——你最好只享受泳池，别再考虑那些价格过高的服务了。 （原文） Not Worth the Price – Disappointing Scrub Experience I have visited Body Blitz Spa West and spent over $250 for a coffee body scrub and massage, expecting a high-end, relaxing treatment to match the spa’s reputation. While I genuinely enjoyed the therapeutic water circuit — especially the hot pool, cold plunge, and steam room — the body scrub experience was honestly one of the worst I’ve ever had. They brought me into a small treatment room with a rock-hard slab (not marble — actual rough stone), asked me to fully undress and lie face down. From the start, it felt uncomfortable and far from luxurious. The scrub itself was barely a scrub. The dry brushing and coffee scrub felt rushed and incomplete — entire areas of my body, like the backs of my legs, were completely ignored. I kept thinking, “Maybe she’ll go back and scrub again, or add another layer?” but she didn’t. It was a very light, surface-level scrub, not at all what you’d expect for that price point. To top it off, at the end of the session, I was literally hosed down with water like a car wash. No warm towel service, no rinsing station — just laying there being sprayed off on the rock bed. It felt rushed, impersonal, and degrading after paying such a high price. The only reason I’m giving two stars is because the 90 minutes in the water circuit was genuinely relaxing. But for the scrub and treatment experience, I regret spending my money. I wouldn’t recommend this spa for body treatments — you’re better off enjoying just the pools and skipping the overpriced services.

（由 Google 翻译）再也不来了😡😡😡 我第一次预约是在两天前上午10:30，两周前，他们打电话让我改到中午12点，我拒绝了！！！！昨天上午10:15到的，我在按摩室待了90分钟，直到中午12点才开始治疗。太棒了！所以我的意思是，即使我拒绝改预约，他们也拒绝了。 在按摩室等待的时间 （原文） NEVER AGAIN 😡😡😡 I book for first time 2 weeks before 1030 am two days before, they call me to move my appointment to 12 pm I say no!!!! Yesterday arrived at 10:15 am I was in the jacuzy for 90 minutes until 12 pm start my treatment Eas great! So my point is even i denied to move my appointment, they. Did Waiting time in the jacuzy

（由 Google 翻译）我和姐姐周日来这里做了一天水疗，我们都很享受这次体验。水疗中心本身的审美略显老旧，但仍然非常漂亮，令人愉悦。设施和服务人员都很棒，按摩、足疗和午餐也令人愉悦放松。 我发现这家水疗中心处理账单和小费的方式有点奇怪…… 尽管午餐包含在套餐内，但我们午餐后很快就收到了午餐账单。当时我不需要付午餐费，但我可以根据午餐金额给小费。账单上的金额比我支付的套餐金额要高（我后来才注意到），所以小费自然也更高。我不介意。 我真正觉得奇怪的是，最终套餐账单上的小费建议（15%、20% 等）是根据套餐总金额（包含午餐）加上我的午餐小费得出的。 这些事感觉像是偷偷摸摸地从顾客那里骗取更多小费的手段，让我很不舒服。 真正让我感到困扰的是，当我在账单上写下小费金额后，被告知只能给现金小费，所以她给了我等值的现金（都是5美元的钞票），并要求将我的小费分成几份，分给每位为我们提供护理的服务员。 事后看来，我能理解为什么会这样，但天气很热，而且每次做完放松的护理后，还要翻阅一大堆5美元的钞票，把它们装进小信封里，还要在每个信封上写上名字，真是让人压力很大。一定有更方便的付小费的方式，这样我就不会觉得这太像是一种惩罚了😅 总之，感谢你们给了我一次美好的体验！！ （原文） I came in for a spa day with my sister on a Sunday and we both enjoyed the experience. The spa itself is slightly dated in aesthetic, but it was still very nice and enjoyable. The amenities and service staff were great, and the massages, pedicure, and lunch were enjoyable and relaxing as well. I did find that the way this spa handles the billing & tipping was a bit strange… We were given our lunch bill right after lunch, despite lunch being included in the package. I didn’t have to pay for lunch at that point but I did have the opportunity to leave a tip based on the lunch amount. The amount on that bill was higher than what I paid in the overall package (I noticed later), so naturally the tip was higher. I don’t mind that. What I did find strange was the fact the tipping amount recommendations (15%, 20%, etc) on the FINAL package bill were based on the total amount for the package INCLUDING lunch and my tip from lunch. Those things feel like a sneaky way to get higher tips from customers, which didn’t put a great taste in my mouth. What really bothered me was after I wrote my tip amount on the bill, I was informed that I could only leave a cash tip, so she gave me cash equivalent to my tip (in all $5 bills) and asked to split my tips up into individual envelopes for each service person who provided our treatments. In hindsight, I can understand why it is this wat, but it was hot and it was stressful to have to sort through a large pile of $5 bills to put them into tiny envelopes, and write names on each envelope right after all my relaxing treatments. There must be a more convenient way to do the tipping so I don’t feel like it’s as much of a punishment 😅 Anyway, thanks for a great experience regardless!!

（由 Google 翻译）我在多伦多市中心常去的水疗中心。 工作人员非常热情友好。 我体验了一次很棒的芳香疗法按摩，还享用了免费的生日午餐…… 我来过这里很多次按摩，但这是我第一次体验露台餐厅。我一定会再来体验的。 （原文） My go to spa in the heart of Toronto.. Staff are very welcoming and very friendly. I had an amazing time doing aromatherapy massage with a free birthday lunch… I’ve been here multiple times for a massage but this is my first time to experience the Terrace Restaurant. I will definitely come back for this experience..

（由 Google 翻译）我很少写评论，但这次值得写。 8月22日，星期五，我们去了Elmwood Spa，为我女儿预约发型师Luca。 对于我这种混合发质、卷曲、深色头发的人来说，想要做好挑染可不是件容易的事。然而，Luca真的超出了预期。他对整个过程的投入、对细节的关注，以及对我女儿发质的深切尊重，都令人赞叹不已。这感觉更像是一场艺术之旅，而非例行公事，而且效果堪称完美。我女儿整个星期都收到了很多赞美！ Elmwood Spa虽然提供各种卓越的服务，但Luca的出色表现更进一步证明了为什么我们强烈推荐这家水疗中心。我女儿的头发焕然一新，融合得非常漂亮，看起来比以往任何时候都更健康（见下图前后对比）。从登记到造型，整个过程都感觉无缝衔接，温暖而真诚。 感谢Luca和Elmwood团队，你们将专业卓越与亲切友善和创意完美结合。我们会广泛推荐您，并且我们迫不及待地等待下次光临。 （原文） I rarely write review, but this deserves one. We visited Elmwood Spa on Friday, August 22, for my daughter’s hair appointment with hairstylist Luca. As someone with mixed-texture, curly, dark hair, getting highlights done correctly is no easy feat. Yet Luca truly exceeded expectations. His dedication to the process, attention to detail, and deep respect for my daughter’s hair texture were remarkable. It felt more like artistry than a routine appointment and the results were absolutely flawless. My daughter has been showered with compliments all week! While Elmwood Spa offers a broad range of exceptional services, Luca’s work only reinforced why this place comes so highly recommended. My daughter’s hair is vibrant, beautifully blended, and looks healthier than ever ( see photo before and after bellow). The entire experience from check-in to styling felt seamless and genuinely warm. Thank you, Luca and Elmwood team, for combining professional excellence with kindness and creativity. We’ll be recommending you widely and we can’t wait for our next visit.

（由 Google 翻译）太爱太爱这个地方了！工作人员非常友好，乐于助人。我伴侣生日那天来这里庆祝，订了他们的套餐，包含情侣按摩、面部护理、水疗（蒸汽房、热水浴缸、泳池、女更衣室的漩涡浴缸和男更衣室的桑拿），以及在他们美丽的露台上享用三道菜的午餐，每人430美元。食物简直是满分。每层楼都配有免费的茶吧，以及冷热毛巾和普通毛巾。我们还得到了舒适的浴袍和拖鞋。更衣室很漂亮，配有免费的洗发水/护发素、沐浴露、乳液、除臭剂、发胶和美发工具。总而言之，这是一个可爱而轻松的一天，这个地方本身有一种古老而永恒的美感，每个房间都超级干净。100%推荐！ （原文） LOVE LOVE LOVE THIS PLACE! Staff were so friendly and helpful. Went here for my partners birthday and got their package for a couples massage, facials, water therapies (steam room, hot tub, pool, whirlpool in the ladies change room, sauna in the men's change room) and a three course lunch on their beautiful terrace all for $430 each. FOOD WAS A 10/10. There was also complementary tea bars on each floor, along with hot+cold face towels and regular towels. We were also given a nice comfy robes and slippers to use for our stay. The changing rooms were gorgeous, came with complementary shampoo/conditioner, body wash, lotions, deodorants, hair gels, and hair tools. Overall such a cute and relaxing day, the place itself has an older but timeless aesthetic, every room was super clean. WOULD 100% RECOMMEND!

（由 Google 翻译）我和男朋友去那里惊喜约会，从始至终，整个体验都棒极了😍 水上设施有点复古的感觉，但一切都非常干净整洁。唯一的缺点是按摩浴缸关闭了，而我男朋友一直非常期待。即使他打电话预订了，也没有人说它不可用。 从接待员和带我们参观的工作人员，到理疗师（Marcos）以及露台餐厅热情的服务员，每个人都非常专业，真的让我感觉自己仿佛不在加拿大，哈哈。 非常感谢所有让这一天如此特别的人！继续努力——我已经把这个地方推荐给我的朋友们了。 （原文） I went there on a surprise date with my boyfriend, and from beginning to end, the whole experience was amazing 😍 The water facilities had a bit of a vintage feel, but everything was extremely clean and well organized. The only downside was that the jacuzzi was closed, and my boyfriend had really been looking forward to it. Even when he booked over the phone, no one mentioned it was unavailable. Everyone — from the receptionists and staff who guided us around, to the therapist (Marcos) and the lovely server at the terrace restaurant — was so professional that it honestly made me feel like I wasn’t in Canada, lol. Thank you so much to everyone who made this day so special! Keep up the great work — I’ve already recommended this place to my friends.

（由 Google 翻译）我们在Elmwood Spa度过了一段美好的时光！我强烈推荐和朋友们一起来。设施干净整洁，工作人员热情友好，三道菜的午餐也非常美味。我们一大早就去做了水疗，所以人不多，很享受拥有更多属于自己的空间。大约10:30左右，人流开始逐渐增多。我做了Monica的面部护理，她做得非常出色。她详细讲解了整个护理过程，并就我的护肤流程提供了宝贵的建议。设施本身也很棒，有很多储物柜，淋浴间里有很棒的洗浴用品，而且准备区有吹风机、直发器和卷发器——这对于我们之后参加下一个活动来说非常方便。餐厅的体验也很棒。当时人不多，所以这可能对我们有利。菜单上有很多选择。我们的服务员Jeremy非常细心，总是给我们倒满水，还经常给我们打卡。他们有一个幻灯片，展示各种餐点的图片。份量很足（比如烤三文鱼配豌豆和意大利面沙拉的图片）。水疗很棒——我唯一的建议是在空间里加一个干桑拿。总的来说，包含午餐的水疗套餐很划算，我还会再来的。 （原文） We had a great experience at the Elmwood Spa! I would highly recommend coming here with friends. The facility is clean, staff are incredibly friendly and the 3-course lunch was delicious. We went for water therapies early in the morning, so we found it not to be very busy and enjoyed having more space to ourselves. It definitely picked up around 10:30am. I had a facial treatment with Monica who did a fantastic job. She talked me through the treatment and provided valuable insight into my skin care routine. The facility itself is nice as you have plenty of lockers, the shower has great products, plus the getting ready stations have a blow dryer, straightener and curling iron - which was great for getting ready for our next event afterwards. The restaurant was a wonderful experience. It was not super busy, so that could have worked in our favour. The menu had lots of options. Our server, Jeremy, was highly attentive - kept our water glasses full and checked-in often. They have a slideshow showing pictures of all the different meal options. The portions were a great (see picture of grilled salmon with pea & orzo salad). The water therapies were nice - my only recommendation would be to add a dry sauna to the space. Overall, the water therapies package with lunch was worth it and I would go back.

（由 Google 翻译）我和朋友周末去了那里。我们在那里玩得很开心！那里非常健康，不像多伦多其他水疗中心那样像邪教一样。有很多活动可以体验，按摩也很棒！食物很棒！那里有很多女性，我在那里感到很安全。唯一的缺点是出于隐私考虑，不能拍太多照片，所以我没能拍到Vlog的内容！ （原文） I went over the weekend with a friend. We enjoyed our time there! Is a very healthy place, not cult-like other spas in Toronto. There are lots of things to to and the massage are really good! The food was great! There a lots of women and I felt safe in that place. The only thing was you can’t take much photos due privacy so I couldn’t get content for my vlog!

（由 Google 翻译）参观了这个水疗中心，从开始到结束这都是一次绝对美妙的体验。这个地方的一切都超出了我的预期。工作人员非常友善、热情、周到，让我立刻感觉很舒服。 整个设施的清洁度无可挑剔，增加了整体的放松感。按摩简直令人惊叹——完美的压力、舒缓的氛围和纯粹的放松。按摩结束后，我在设计精美的休息室里度过了一段时光，这里不仅美观，而且非常宁静，是一个完美的放松空间。 泳池设施也很棒，维护良好，为整体体验锦上添花。从氛围到服务的每一个细节都让这次访问真正变得特别。我强烈推荐这个水疗中心给任何寻求顶级放松体验的人。 （原文） visited this spa, and it was an absolutely fantastic experience from start to finish. Everything about this place exceeded my expectations. The staff were incredibly kind, welcoming, and attentive, making me feel comfortable right away. The cleanliness of the entire facility was impeccable, which added to the overall sense of relaxation. The massage was nothing short of amazing—perfect pressure, soothing atmosphere, and pure relaxation. After the massage, I spent time in the beautifully designed lounge, which was not only aesthetically pleasing but also incredibly peaceful—a perfect space to unwind. The pool facilities were also excellent, well-maintained, and a great addition to the overall experience. Every detail, from the ambiance to the service, made this visit truly special. I would highly recommend this spa to anyone looking for a top-tier relaxation experience.

（由 Google 翻译）我和我的女儿们在这里度过了一段美妙的经历。服务很棒。他们非常细心。我们都做了按摩，感觉非常好。小零食也不错。这就像迈入宁静的一步。水疗中心内的气氛是如此不同。我想补充一下，水疗中心非常干净、宽敞，感觉很平静。 （原文） I had an amazing experience here with my girls. Service was amazing. They were very attentive. We all had massages and it was so good. The little snacks were good as well. It was like a step into tranquility. The atmosphere inside the spa was just so different. Id like to add the spa was so clean, spacious and felt so calm.

（由 Google 翻译）我在这里体验了瑞典式按摩疗法。这是我第一次体验按摩，我很庆幸选择了这里。这里的氛围、工作人员和按摩师都非常专业友好。按摩结束后，我可以无限时使用泳池（到晚上11点），泳池水质也很好。我肯定会再次光顾。 （原文） I tried the Swedish massage therapy here. It was my first experience in massage therapy and I'm happy that I did it here. The atmosphere, the personnels and the masseuse were really professional and friendly. After the massage, the pool could be used for an unlimited period (11 pm) and the quality of the pool was good. I will definitely choose here again.

（由 Google 翻译）每次去 Miraj Hammam Spa 都堪称完美。工作人员热情周到、专业细致，确保体验的每个细节都符合我的需求。按摩和面部护理始终保持顶级水准——无论我遇到谁，品质始终如一。 这家水疗中心真正与众不同之处在于其始终如一的完美体验。从一尘不染的设施到令人心旷神怡的氛围，一切都以精准细致的方式进行。体验如此非凡，我每个月都会来两次，而且每次都超出预期。 Miraj Hammam Spa 真正提升了健康体验的标准。我强烈推荐它！ （原文） Every visit to Miraj Hammam Spa is nothing short of perfection. The staff are incredibly welcoming, professional, and thorough, always making sure every detail of the experience is tailored to my needs. The massages and facials are consistently top tier—no matter who I see, the quality never wavers. What truly sets this spa apart is its flawless consistency. From the spotless facilities to the calming atmosphere, everything is run with precision and care. The experience is so exceptional that I make it a point to return twice a month, and each visit continues to exceed expectations. Miraj Hammam Spa truly raises the bar for wellness experiences. I can’t recommend it highly enough!

（由 Google 翻译）真是一次很棒的体验！从入住到退房，整个过程都很顺利，我和我​​的伴侣都感觉受到了极大的呵护！工作人员都非常专业，在整个入住期间都会为您提供指导。 之前的评论提到要经过健身房才能去泳池会有些尴尬，但说实话，这对我来说根本不算什么。水疗中心位于酒店内，所以水疗设施与酒店共用。我理解这一点，但这并没有影响我的体验。泳池非常干净漂亮。按摩浴缸里有一个区域，您可以坐下来休息，也可以看电视。主泳池的另一端还有一个蒸汽浴室。有很多可以休息和放松的地方，我非常喜欢。 相比我去过的其他水疗中心，这次的按摩实际上是我在城里体验过的最好的。按摩床是加热的，所以您整个过程都很温暖。Miraj Hammam 的所有按摩师都是注册皇家按摩师 (RMT)，所以如果您需要申请福利/保险，这里非常方便。 还有一点小惊喜，这里的浴袍非常柔软舒适。跟其他水疗中心比较起来感觉有点奇怪，但他们的浴袍确实是最好的！另外，他们会询问你的拖鞋尺码，这个小细节很贴心。有些水疗中心什么都给你，结果你只能穿大号拖鞋。 整个水疗中心都很漂亮，按摩后的休息区还有小吃区。按摩后他们还会提供果仁蜜饼和茶。再说一次，我整个过程都感觉非常舒适，非常享受在水疗中心的时光。我一定会再来的。如果你想送礼物给别人，或者带爱人去庆祝周年纪念日/生日，这里真的能提供额外的照顾、休息和放松。体验过后，我感觉精力充沛。10/10 的水疗体验！ 感谢 Miraj Hammam！ （原文） What a great experience! From check in to check out, the whole process was smooth and my partner and I felt totally pampered! The staff were all extremely professional and guide you throughout your stay. Previous reviews talked about the awkwardness of going past the gym to the pools, but honestly that is a non factor for me. The spa is located in a hotel, so the water therapy shares the facilities with the hotel. I understand that and it didn't take away from my experience. The pools were really clean and beautiful. The jacuzzi had an area where you can sit and lounge and also watch tv. There was also a steam room on the opposite end of the main pool. There were a lot areas to rest and lounge which I loved. The massage was actually the best I've had so far in the city compared to other spas I've been. The massage bed is heated so you are toasty the whole way through. All the masseuses at Miraj Hammam are RMTs so really convenient if you need to submit to benefits/insurance. Also another tidbit, the robe was so plush and comfortable. It's a strange thing to compare it to other spas, but they have the best robes! And the small detail of asking your size for your slippers is a nice touch. Some spas just hand you whatever and you're stuck with a big slipper. The whole spa was beautiful and the rest area after your massage had a snack section. They also provide you some baklava after your massage and some tea. Again, I felt super pampered the whole time and really enjoyed my stay at the spa. I would definitely come back. If you need to gift someone something, or take a loved one for a anniversary/birthday, this place is really excellent in providing that extra care, rest, and relaxation. I was extremely recharged after my experience. 10/10 experience at a spa! Thank you Miraj Hammam!

（由 Google 翻译）我和我的伴侣在看过好评并了解香格里拉酒店的声誉后，迫不及待地想来这家水疗中心。我们支付了60分钟的按摩费和18%的小费，并计划使用其他设施（例如泳池、桑拿和水疗中心）。 在接待处办理入住手续很顺利。带我去储物柜的服务员让我加入了一个三人小组，而且似乎急着带我们参观，以至于我和那三个人都没听清他们解释的很多内容。浴袍非常奢华，拖鞋也很舒服。洗漱用品和淋浴用品也都很好。 按摩很棒，有各种好用的芳香精油可供选择。不过，我觉得按摩前暖手可以让按摩更愉快。除了芳香精油之外，我觉得这里的按摩和普通的RMT按摩差不多。 我们在茶室享用了一些小点心（例如椒盐脆饼、椰枣/无花果饼干和茶），按摩结束后，他们亲自为我们准备了果仁蜜饼和茶。 当我们穿过楼层去使用泳池和其他设施时，发现泳池区已经挤满了人，连一个座位或凉亭都没有。这些设施是与酒店客人共用的，所以周末的时候，这里几乎挤满了人。由于无事可做，我们只好离开了。 我强烈推荐水疗中心的管理人员去丽兹酒店的娇韵诗Spa myBlend。相比之下，米拉杰土耳其浴室就逊色多了。同样的价格，您可以享受到更新的设施、更宁静的水疗体验、始终有座位，而且整体体验会更加放松。摩洛哥风格的氛围确实不错，但我不会再花同样的价钱来这里了。 （原文） My partner and I were eager to come to the Spa after reading pleasant reviews and knowing the reputation of the Shangri La Hotel. We paid for a 60 minute massage and 18% gratuity with the expectation of using the other facilities (i.e. pool, sauna, spa). The check-in was a smooth experience at the reception. The attendant who showed me the locker had me join an unrelated trio and seemed in a rush to show us the area, so much of what was explained was inaudible to myself and the trio. The robes were very lush, and the slippers comfortable. Good toiletries and shower supplies. The massage was good, with lovely aromatic oils to choose from. I do think warming your hands before a massage can make the massage more enjoyable though. Other than the aromatic oils, I found the massage comparable to going to regular RMT. We had some light refreshments in the tea room (e.g. pretzels, date/fig cookies, tea) and after our massage were personally served baklava and tea. When we went across the floor to use the pool and other facilities we entered into a fully occupied pool area. Not a single seat or cabana remaining. The facilities are shared with the hotel guests, so on a weekend it was completely overrun. With nothing else to do, we ended up leaving. I highly recommend whomever is managing the spa to visit the Clarins Spa myBlend in the Ritz. In comparison, the Miraj Hamman pales. For the same price point you have access to updated facilities, a more peaceful spa experience, always have seating, and will have a more relaxing experience overall. I will say the Moroccan ambience is a nice touch, but I would not return and pay this price.

（由 Google 翻译）我今天给自己做了个60分钟的深度组织按摩，庆祝我的生日。感觉棒极了！James的手法非常出色，我的背感觉焕然一新。这真的是我这辈子做过的最棒的背部按摩了。说真的，每一分钱都花得值。而且，按摩结束后还能在休息室里放松一下，喝点美味的“茶”（抱歉，可能是别的特饮），真是太贴心了。谢谢你们提供的这次体验！❤️ （原文） Just treated myself for my bday with the 60 min deep tissue massage. It was phenomenal. James was fantastic, my back feels like new. This was actually the best back massage I have ever had in my life. Honestly, worth every dollar. Also, such a lovely touch at the end, being able to relax in a lounge room and sip on delicious "tea" (sorry maybe it was different special drink). Thank you for this experience.❤️

蒸，搓，汗蒸，吃点零嘴。一条龙可以的

一般般，门票有点小贵。然后呆一天实在没啥玩儿的。还有就是搓澡大姨给我脚丫子搓出血了，中间想让她停她就告诉我别动？

爽！

我最喜欢放松的地方，环境服务都不错！

（由 Google 翻译）身体磨砂和桑拿的好地方！这里的食物也很棒。不要错过甜米饮料和寿司卷。我们周六去的，幸运的是当时并不忙。我建议您自带洗发水和沐浴露，他们确实提供毛巾。 （原文） Nice place for body scrub and sauna! The food here is amazing as well. Don’t miss the sweet rice drink and the maki rolls. We went on Saturday and luckily it was not busy. I would recommend bringing your own shampoo and body wash, they do provide towels.

（由 Google 翻译）你们能恢复24小时营业吗？其实没必要所有桑拿房都通宵开放，一两个就足够了。 说实话，我真的很喜欢更衣室里的泳池和蒸汽房，我来这里主要是为了放松。 冰室也很棒。 但是，自从新冠疫情以来，你们就停止了24小时营业，所以我之后就没再来了。 如果恢复24小时营业，我肯定会再次成为常客。 （原文） 24시간 운영으로 다시 돌아가 주시겠어요? 사우나실을 밤새도록 다 열어둘 필요는 없습니다. 1개나 2개만 가지고 있어도 돼요. 충분해요. 솔직히 말해서, 탈의실에 있는 수영장과 스팀룸이 정말 좋아요. 저는 주로 기분 전환을 하러 오고 싶어요. 얼음 방도 정말 좋아요. 하지만 코로나19 이후로는 24시간 운영을 안 하셔서 그 이후로는 다시 방문하지 않았어요. 만약 그렇게 된다면, 제가 다시 단골이 될게요.

（由 Google 翻译）我每次来这里都玩得特别开心。我并不否认其他人的体验，但我跟这里的员工互动一直都很愉快。也许这跟文化差异有点关系，但只要你尊重他人、注意言行，就不会有任何问题。 如果你喜欢干净简洁的环境，这里绝对是你的理想之选！ 额外惊喜：这里的米饭潘趣酒/什锦饭（Shikhae）非常好喝。 （原文） I always have a super pleasant time when coming here. Not denying anyone else’s experiences, however I’ve always had pleasant interactions with the staff. Maybe it’s partly a cultural difference, but be respectful/mindful and you’ll have no troubles. Clean, no frills environment if that’s your thing! Bonus: the rice punch/Shikhae is delicious.

（由 Google 翻译）新装修。按摩和面部护理的体验很棒。他们不使用蒸汽进行面部护理，而是进行拔牙。他们有免费的果汁和小吃。每个更衣室均设有桑拿浴室和蒸汽浴室，但不可使用游泳池。最大的缺点是每隔几分钟你就会听到并感觉到地铁的声音，因为这个水疗中心位于地下室。 （原文） Newly renovated. The experience of massage and facial were great. They do not use steam on facials but do extractions. They have complimentary juices and snacks. Each change room has a sauna and steam room, but no pool access. The biggest downside is every few minutes you hear and feel the subway as this spa is in the basement.

（由 Google 翻译）经过几周的体力消耗后，我决定犒劳自己一下，做一次深层组织按摩和面部护理。我的按摩体验还行，但谈不上特别好。我觉得我的理疗师花了很多时间四处走动、洗手等等，而不是专注于我的按摩。我的面部护理也还行，但提供服务的女孩在描述护理过程时几乎是低声细语。我一直努力听清她的话。 我很惊讶我的账单上竟然自动添加了18%的小费。我想我应该自己决定小费的数额，不应该自动添加。对于提供护理的员工来说，如果他们知道已经能得到一笔相当可观的小费，他们就没有动力再好好服务了。 我有一张礼品卡，余额很大（超过725美元），但扣除小费和税费后，还差1.75美元。他们要求找零。我觉得被坑了，考虑到他们还加了小费，这笔钱可能只是一笔小钱。真的，账单超过725美元，却只差1.75美元！这本该是好好享受放松的一天，结果却收场不佳。 然后是停车……我花了35美元停车2小时（另加小费），结果停车的服务员看起来就像从来没开过车一样。看着他那副残暴的样子，我心里一点儿也不放松。 （原文） After a physically exhausting couple of weeks I decided to treat myself to a deep tissue massage and a facial. My massage was fine, not exceptional. I felt like my therapist spent a lot of time walking around, washing his hands etc. instead of focusing on my massage. My facial was also fine but the girl providing the service was practically whispering when she was describing the treatment. I was straining to hear her the whole time. I was very surprised that an 18% gratuity was automatically added to my bill. I think I should decide what the amount should be and i t should not automatically be added. For the staff doing treatments there is no incentive to even do a proper service when they know they will already get a very decent tip. I had a gift card with a large remaining balance (over $725), but after tip and tax I was $1.75 short. They asked for exact change. I felt nickeled and dimed and considering they added tip, it could have just been a wash. Really $1.75 on over $725 bill! It was not a nice end to what was supposed to be a day of pampering and relaxation. Then parking....after paying $35 for 2 hours (plus tip added), the attendant getting my car looked like he had never driven before. It was brutal to watch and certainly left me feeling anything but relaxed.

（由 Google 翻译）这家水疗中心环境优美，服务一流，注重细节。您可以提前到店，也可以在理疗后继续享受桑拿、蒸汽浴室和更衣室。休息室是安静阅读的好地方，您可以享用免费小吃（水果、马卡龙、黑芝麻费南雪、抹茶松露）、斯隆茶和冷榨果汁。 我做了丹妮拉的身体裹敷护理，之后皮肤感觉非常柔软。她真的仔细阅读了我的健康问卷（很多地方都会要求填写，但后来发现他们根本没看过，这让我很不爽）。 从舒适的浴袍、每个淋浴间都喷洒的桉树喷雾，到无可挑剔的洁净空间，一切都为您带来轻松惬意的一天。我去的时候是工作日的下午，那里非常安静舒适。更衣室里有戴森吹风机、卷发棒、直发器、洗面奶和面霜、发胶、喷雾式除臭剂、梳子、棉签等等。所以您不需要带太多东西。由于蒸汽房和桑拿房都在更衣室里，所以无需带泳衣。 这个地方虽然贵，但值得。 （原文） Beautiful spa with excellent service and attention to detail. You can come early or stay after your treatment and enjoy the sauna and steam room the change room area. The lounge is a nice place to read in peace and enjoy complimentary snacks (fruit, macarons, black sesame financiers, matcha truffles), sloane teas, and cold pressed juices. I had a body wrap treatment from Daniela and my skin felt so soft after. She actually read my health questionnaire (a lot of places get you to fill it out and later it is clear they never read it which is my pet peeve). Everything from the plush robes, eucalyptus mist in every shower and impeccably clean space make for a relaxing self care day. I went on a weekday afternoon and it was nice and quiet. The change room has Dyson blow dryers, curling iron, straightener, face wash and cream, hair spray, spray deodorant, combs, q tips etc. So you don't need to bring much. Since the steam room and sauna are in the changerooms, no need to bring a swimsuit. This place is expensive but worth it.

（由 Google 翻译）在雷诺斯之前我已经去过斯蒂尔沃特很多年了。更新后我第一次回来！没有热水浴缸或吊舱，但空间很可爱。等候区休息厅很舒适，还有美味的甜点。菜单轮换，但幸运的是，焦糖黑芝麻馅饼和烤饼非常棒！斯隆茶和一些果汁可供免费订购。更衣室的干湿桑拿很棒。空间较小，但服务仍然是一流的，水疗体验很棒。 （原文） I have been going to Stillwater for years before Renos. My first visit back since the updates! No hot tub or pods but the space was lovely. The waiting area rest lounge was comfortable and there are delicious desserts. The menu rotates but lucky me the caramel black sesame tarts and scones were amazing! Sloan teas and some juices are available to order and free of charge. The wet and dry sauna in the change room were great. The space is smaller but the service is still top notch and a wonderful spa experience.

（由 Google 翻译）斯蒂尔沃特水疗中心因装修关闭了好几年，终于在大约四周前重新开业了。我的体验和以前一样棒。水疗中心礼宾员斯蒂芬妮热情友好、细心周到、回复迅速；我已经迫不及待地想下次光临了！ （原文） After being closed for several years for renovations, Stillwater has finally re-opened - just about 4 weeks ago. My experience was solid as it has been in the past. Stephanie, the Spa concierge, was friendly, attentive, and responsive; I’m already looking forward to my next visit!

（由 Google 翻译）经过三四年的装修后第一次回到这个水疗中心。个人很喜欢他们装修前的水疗中心的布局和氛围，但这家水疗中心也很令人愉快、时尚、现代，是一次很好的体验。按摩很棒。 休息小而舒适。 很棒的服务。 （原文） First time back to this spa after their 3 to 4 year renovation. Personally enjoyed the layout and ambiance of their pre-renovation Spa, but this one too was enjoyable, sleek, modern and a good experience. Massage was excellent. Lounge away small and cozy. Great service.

（由 Google 翻译）我预订了芳香疗法体验，感觉非常放松。他们还有蒸汽房和桑拿房。公共区域可以休息，享用小吃和饮品。从鲜榨果汁、茶到水，应有尽有。地方很干净，员工也很友好。 （原文） I booked an aromatherapy experience and it was very relaxing. They also have a steam room and sauna. There's a common area where you can lounge and enjoy small bites and refreshments. They had everything from fresh juice, tea, and water. The place was clean and staff are friendly.

（由 Google 翻译）我一直很喜欢Othership的自由流动——能够按照自己的节奏在桑拿和冰浴中活动，每次都是一种令人身心放松、充满活力的体验。不过最近，我决定尝试一下引导式课程，结果也惊喜地发现自己竟然也非常喜欢。引导员们带来了独特的能量和结构，让整个旅程以一种不同的方式感受到目标明确、联系紧密、力量强大。 当我想要自由和空间时，自由流动永远是我的首选，但现在，当我渴望方向、社群归属感或更深层次的重置时，我更乐意选择引导式课程。这两种体验都非常棒，我很感激Othership创造了一个让两者皆可实现的空间。 （原文） I’ve always loved the free flow at Othership — being able to move at my own pace through the sauna and ice bath has been such a grounding and energizing experience every time. Recently though, I decided to try the guided classes, and I was surprised by how much I enjoyed them too. The facilitators bring such a unique energy and structure that makes the whole journey feel intentional, connected, and powerful in a different way. Free flow will always be my go-to when I want freedom and space, but now I love that I can choose a guided class when I’m craving direction, community, or a deeper reset. Both are such incredible offerings, and I’m grateful Othership has created a space that makes both possible

（由 Google 翻译）Deidre-Ann Montague 简直无可挑剔。她的指导引人入胜，专业至极。我对她灵性的本质和循序渐进的课程感到非常满意。她真是个可爱的人。她让我想起了莲花，我感觉自己置身于那灵气之中！下次我一定要再找她。非常感谢！ 顺便说一句，我相信她在异界的同伴们也很棒。从我进入异界到离开，我感受到的只有美好:) （原文） Deidre-Ann Montague was impeccable. Her guidance was absolutely riveting and utmost professional. I was very comfortable with her spiritual essence and step by step progression during the session. Quite a lovely being. She reminds me of the Lotus I felt my self being in that aura! My next session will have to be with her again. Thousand Thank yous! Btw I am sure her co-supporters at the Othership are wonderful as well. From the time I entered the Ship till I left, I experienced nothing but Goodness:)

（由 Google 翻译）参加“爱心向下”课程的体验非常棒。桑拿和冰浴带来的强烈刺激，加上令人放松的气味和声音，交织在一起，创造了一次难忘的体验。强烈推荐给那些愿意探索舒适区之外的人。 （原文） Had a great experience with the Loving Kindness (Down) class. This mix of intense sensations provided by the sauna and ice bath, and the relaxing elements of scents and sounds mingled together to create a memorable experience. Would recommend to those willing to explore outside of their comfort zone.

（由 Google 翻译）我从外地赶来体验Othership，这片美丽的土地绝对物超所值！！ Leora和Lammy热情友好，缓解了我对冷水浴的恐惧。我有点焦虑，他们让我感觉很舒服，也很支持我。 一切都很干净，整体氛围令人放松清爽，但我最喜欢的体验是在桑拿房里挥舞毛巾！！！ 阵阵暖风加上精油混合雪球，让我感觉压力仿佛瞬间消散，简直是纯粹的幸福。期待着下次再来体验一下这里的课程。 （原文） I came from out of town to check out Othership and it was definitely worth the trip to this beautiful space!! Leora and Lammy were so welcoming and kind, which helped ease my fears about doing the cold plunge. I have anxiety and they made me feel very comfortable and supported. Everything was very clean and overall just an amazingly relaxing and refreshing atmosphere, but my favorite part of the experience was the towel waving in the sauna!!! The waves of warm air combined with the essential oil blend snow balls made it feel like my stress was just melting away, it was pure bliss. Looking forward to going back and checking out some of the classes.

（由 Google 翻译）我参加了Stuart Campbell在阿德莱德的“引导式”沉浸式声音课程，这是一次令人振奋的体验。 这堂课非常精彩，尤其适合初学者到中级水平的人（我就是这个水平）。我强烈建议将Staurat的课程纳入你的健康计划，因为他会花时间指导你整个旅程、空间布局，并设定预期目标。 他为课堂带来了正能量、有意义的意图和积极的结构。他举止沉稳、沉着、专注。强烈推荐。 （原文） I attended Stuart Campbell’s guided down : sound immersion class at the Adelaide location, and it was an invigorating experience. Spectacular class, specially for beginner to mid level people (which is where I am at) .. I would highly suggest that Staurat’s class be incorporated into your wellness regime since he really takes the time to educate you on the overall journey, the layout of the space and establishes expectations. He brings positive energy, meaningful intent and affirmative structure to the class. His demeanour is very calm, composed and attentive. Highly recommended.

（由 Google 翻译）在 Othership 享受真正令人焕然一新的体验 Othership 以其周到的氛围和对每个细节的关注而令人印象深刻。从踏入的那一刻起，您便会沉浸在一个鼓励平静、反思和联结的空间中。这里的精油配方尤其令人难忘，而 Lammy 的贡献更增添了一层独特的温暖与真挚。 他真诚的关怀与环境相得益彰，与宾客们互动，帮助每个人感到踏实和舒适。Othership 创造了真正独特的体验，而像 Lammy 这样的人让体验更加意义非凡。 （原文） A Truly Restorative Experience at Othership Othership continues to impress with its thoughtful atmosphere and attention to every detail. From the moment you enter, you feel immersed in a space that encourages calm, reflection, and connection. The essential oil blends are especially memorable, and Lammy’s contributions to them add an unmistakable layer of warmth and authenticity to the experience. He brings a genuine presence that complements the environment beautifully, checking in with guests and helping everyone feel grounded and comfortable. Othership has created something truly special, and people like Lammy make the experience even more meaningful.

（由 Google 翻译）这确实是一种氛围，但不适合我。 我的体验感觉像是肤浅的大众健康。想象一下，温热的桑拿和灵魂循环呼吸合二为一，合二为一，形成一种“他者”的感觉。 我的课程带领我们进行集体呼吸、集体运动和集体肯定，伴随着俱乐部音乐的节奏。毛巾舞和扔雪球的场面非常精彩。这一切都是出于好意，但当你和陌生人汗流浃背的肘部相碰时，你会想起这种独特的健康和社群氛围有着蓬勃发展的商业模式。 等待冷水浴的时间很长，排队会让你失去所有的热量。更衣室昏暗拥挤，几乎没有隐私可言。考虑到时间紧迫，感觉一切都很匆忙。 很高兴我尝试了一次，理解了它的宣传。不会再尝试了。 （原文） It’s certainly a vibe, but not for me. My experience felt like superficial Wellness for the masses. Imagine a lukewarm sauna and soul cycle breathing as one , uniting to form the Othership. My class led us through group breathing, group movement and group affirmations, to the steady beat of club tunes. Towel dance and snowball throw are quite the sight. It’s all well intentioned, but when you’re touching sweaty elbows with a stranger, you are reminded that this specific flavour of wellness and community has a thriving business model. Wait time for the cold plunge is long and you lose all your heat in line. The change rooms are dark, crowded and offer little to no privacy. Given the time constraint, things feels rushed. Glad I tried it once to understand the hype. Won’t be trying it twice.

（由 Google 翻译）我是一名水疗爱好者，我的一位好朋友向我强烈推荐了约克维尔四季酒店！ 毫无疑问，在我体验过的所有水疗体验中，约克维尔四季酒店作为精英水疗体验名列前茅。从开始到结束，工作人员和整体体验都是高素质的，我的经历给我留下了深刻的印象，我已经预订了六月份的下一次水疗预约。我的按摩师 Rowena 非常棒，我期待着她在六月份再次提供精彩的按摩！食物很棒，还有游泳池和桑拿浴室。 很快再次见到您，四季水疗中心，感谢您的优质服务 ⭐️⭐️⭐️⭐️⭐️ （原文） I’m a spa lover and Four Seasons Yorkville came in highly recommended to me from a good friend of mines! There’s no doubt that of all the spa experiences I’ve had Four Seasons Yorkville Tops the list as an Elite spa experience. From start to finish the staff and overall experience is of a high calibre, I was so impressed with my experience that I’ve already booked my next spa appointment for June. My massage therapist Rowena was just fantastic and I look forward to another wonderful massage from her in June! The food was excellent along with the pool and sauna. See you again soon Four Seasons Spa & thank you for the excellent service ⭐️⭐️⭐️⭐️⭐️

（由 Google 翻译）今天在水疗中心待了一整天，做了豪华美甲和修脚。说实话，我给美甲师/修脚师Yvonne打五星好评。她不仅专业出色，而且非常健谈，性情也非常和蔼可亲。我真的非常喜欢她。我以后一定会再找她服务，而且我绝对会把她推荐给所有人。希望这条评论能直接回复她！谢谢Yvonne！附：我点了一些小吃和一杯拿铁，味道都很棒。这家水疗中心唯一的缺点是，虽然坐在露台上很舒服，但附近的施工/街道噪音会稍微影响到环境。除此之外，我一定会再来的！ （原文） Spent the day today at the spa, got a deluxe manicure and pedicure. Honestly I’m giving 5 stars alone for my manicurist/pedicurist, Yvonne. Not only was she an exceptional professional, but she was a wonderful conversationalist and had the most pleasant disposition. I really just loved her all around. I would and will 100% go back to her for her services and I would absolutely recommend her to everyone and anyone. I hope this review can get back to her directly! Thanks Yvonne! PS- ordered some snacks and a latte and both were great quality. The only drawback of this spa is that sitting on the terrace, while pleasant, is dimmed a bit by the nearby construction/street noise. Other than that I’ll definitely go back!

（由 Google 翻译）我在多伦多的四季水疗中心度过了半天生日，说实话，这是我有过的最放松、最周到的体验之一，我原本预订了约瑟夫，但由于他身体不舒服，格雷格最终成为我的按摩师，我非常高兴，格雷格绝对令人惊叹，非常善良、友好和专业，他询问了我喜欢的香味，甚至调整了按摩床的温度，让一切都感觉非常舒适，按摩结束后，他给我端来了茶和糖果，还给了我一小盒写着生日快乐的巧克力，这是一个非常贴心的细节，说实话，让我感觉很开心，按摩本身非常放松和踏实，我很高兴约瑟夫没空，因为格雷格真的让这一整天都很特别，之后我享受了蒸汽房、按摩浴缸、红外线桑拿、巨大的游泳池，甚至在阳台上度过了一段时间，尽情享受这一切，我也很喜欢按摩室内的一块水晶石英，它给空间带来了如此平静的能量，因为我是水晶的忠实粉丝，这个细节意味着对我来说，这真是太棒了，我甚至注意到前台的水晶，感觉非常独特和个性化，前台的女孩们热情好客，水疗中心的每一个小细节都让我感到被关心和被庆祝，这是完美的生日度假，我离开时感到快乐、放松，并且已经在计划我的下一次访问了。 （原文） I spent half a day at the Four Seasons Spa in Toronto for my birthday and it was honestly one of the most relaxing and thoughtful experiences I’ve ever had, I had originally booked Joseph but since he wasn’t feeling well Greg ended up being my massage therapist and I couldn’t have been happier, Greg was absolutely amazing, so kind, friendly, and professional, he checked in about the scent I preferred and even adjusted the temperature of the massage bed so everything felt perfectly comfortable, after the massage he brought me tea with a sweet and surprised me with a little box of chocolates that said happy birthday which was such a thoughtful detail and honestly made me feel so celebrated, the massage itself was so relaxing and grounding that I found myself glad Joseph wasn’t available because Greg really made the whole day special, after that I enjoyed the steam room, the jacuzzi, the infrared sauna, the huge pool, and even spent time on the balcony just soaking it all in, I also loved that inside the massage room there was a crystal quartz which gave the space such a calming energy and since I’m a big fan of crystals that detail meant a lot to me, I even noticed crystals at the front desk too which felt so unique and personal, the girls at the front desk were warm and welcoming and every little touch throughout the spa made me feel both cared for and celebrated, it was the perfect birthday escape and I left feeling happy, relaxed, and already planning my next visit.

（由 Google 翻译）我进行了最非凡的产前盐石仪式。真的是经过深思熟虑，每一个细节都经过深思熟虑。它包括一个腹部面罩和热盐石。它还包括脸、头、胳膊和腿，一切都很平静和放松。床也暖和了，你的长袍也被加热了！按摩主要是一侧，然后是另一侧。这对我来说比典型的产前按摩舒服得多，典型的产前按摩让你趴在那个有洞的枕头上。仍然有压力/不舒服。我的腰痛很严重，今天的治疗缓解了很多。女按摩师知识渊博而且友善。服务真的很好。泳池和休息区非常令人放松，周围总是有人提供帮助或回答问题。 （原文） I had the most phenomenal prenatal salt stone ritual. It truly was so thought out, every single detail. It included a belly mask, and the hot salt stone. It also included face and head and arms and legs and just everything was serene and relaxing. The bed was warmed as well and your robe is given back to you heated also! The massage was primarily on one side then another. This was much mroe comfy for me than typical prenatal massages that have you on your stomach on that pillow with a hole in it. Still puts pressure/not comfortable. I had terrible lower back pain and today’s treatment offered a lot of relief. The masseuse was very knowledgeable and kind. Service was really good. Pool and lounging areas are very relaxing and there’s always someone around to help or answer questions.

（由 Google 翻译）这是我现在最喜欢的放松地点之一。东西很棒，超级友好，而且不会太过分。价格有点高，但对我来说很值得。 （原文） It’s one of my fav spots to go unwind for a while now. Amazing stuff, super friendly and not too pushy. It’s on a pricey range, but for me it’s worth it.

（由 Google 翻译）我在这里做了两种护理，一种是液化石油气淋巴引流，另一种是红光疗法。我尝试了一些以前从未做过的项目。前台服务人员很友善，耐心地解释了所有事项。设施也很棒。我平时喜欢穿睡袍，但他们竟然有适合我的浴袍和拖鞋，这在我去过的其他水疗中心，甚至包括其他四季酒店，都是很少见的。我的理疗师们都非常友善，其中一位还和我聊得很开心。总的来说，这次水疗体验绝对是A+，我会把它推荐给所有想要放松身心的人。 （原文） I got 2 treatments here 1 a lpg lympahtic drainage thing and another that was red light therapy. I was expermenting woth stuff i had never done before. The recpetion was nice and helped explain everything well. The facilaties were great. Im a bkgget person but they had a robe and sandals that fit me that is never the case places i go even other 4 seasons. My therapist were very nice. One of them i had a great convo with. Overal the spa experiance is a A plus i would recommend it to anyone looking to relax.

（由 Google 翻译）踏入四季水疗中心，仿佛将世间万物抛诸脑后。从抵达的那一刻起，热情周到的员工便会让您感到无比放松。他们真诚地倾听您的需求，确保您在水疗中心的每一个细节，无论是简单的足部护理还是全身护理，都能让您获得纯粹的放松体验。 水疗中心的设施本身就是一个宁静的港湾。作为一名男士，我对这里周到的服务印象深刻——从蒸汽桑拿房和宽敞的淋浴间，到齐全的梳洗用品，例如剃须套装和口腔卫生用品。公共泳池区配备舒适的按摩浴缸，露台上供应简餐和新鲜果汁，更增添了这份宁静。 但真正的魔力在于水疗中心的护理。每一次护理都是一次焕发活力的逃离，旨在消除压力。在多伦多市中心体验过多家水疗中心后，我可以自信地说，四季水疗中心为您提供了远离日常生活喧嚣的独特而又急需的休憩之所。这不仅仅是一次水疗体验；这是幸福逃离的时刻。 （原文） Stepping into the Four Seasons Spa is like leaving the world behind. From the moment you arrive, the staff's warm and accommodating nature makes you feel completely at ease. They genuinely listen to your needs, ensuring that every detail of your visit, whether it's a simple pedicure or a full body treatment, is tailored to pure relaxation. The amenities themselves are a tranquil haven. As a man, I was impressed by the thoughtful touches—from the steam sauna and spacious showers to the well-stocked grooming essentials like shaving kits and dental hygiene products. The communal pool area, with its inviting jacuzzi and a terrace offering light meals and fresh juices, extends that feeling of serenity. But the true magic lies in the treatments. Each one is a rejuvenating escape, designed to melt away stress. Having experienced several spas across downtown Toronto, I can confidently say that the Four Seasons Spa offers a unique and much-needed respite from the chaos of daily life. It's more than just a spa visit; it's a moment of blissful escape.

（由 Google 翻译）这是我第一次来 Sweetgrass 水疗中心，我获得了一次绝对令人惊叹的体验！从我到达的那一刻起，工作人员就非常热情、热情，并且真诚地花时间来了解我。玛塔竭尽全力让我们住得舒适，并确保一切顺利进行，包括为我们提供治疗。 奥尔加给了我有史以来最好的按摩。她很细心，技术娴熟，让整个会议变得非常轻松。我还和斯蒂芬妮一起做了面部护理，她不仅友善而且专业，而且还花时间解释哪些产品对我的皮肤有益以及为什么。 总的来说，这是一次很棒的经历，我一定会回来的！ （原文） It was my first time at Sweetgrass Spa and I had an absolutely amazing experience! From the moment I arrived, the staff were incredibly warm, welcoming, and genuinely took the time to get to know me. Marta went above and beyond to make our stay comfortable and ensured everything ran smoothly, including accommodating our treatments. Olga gave me the best massage I’ve ever had hands down. She was attentive, skilled, and made the entire session incredibly relaxing. I also had a facial with Stephanie, who was not only sweet and professional but also took the time to explain which products would benefit my skin and why. Overall, it was a fantastic experience and I’ll definitely be coming back!

（由 Google 翻译）全新的红外线桑拿真是太棒了！来这家美妙的水疗中心，这绝对是必体验的体验；这里是奢华的绿洲，提供个性化服务，还有舒适的空间，适合静静地交谈和放松。按摩和身体磨砂都是一流的，会让你感觉焕然一新，身心得到呵护。Shirodhara Bliss 和 Shea Butter Bliss 按摩是我的最爱！ （原文） The new infrared sauna is absolutely AMAZING! It’s a must-do when visiting this wonderful spa; an oasis of pampered luxury with personalized service and cozy spaces for quiet conversation and relaxation. The massages and body polishes are top-notch and will you feeling revitalized and cared for. The Shirodhara Bliss and Shea Butter Bliss massages are my all-time favourites!

（由 Google 翻译）和朋友在这里度过了愉快的水疗日。预订方便，网站菜单很棒！从街上看很不起眼，但当你在里面的时候，这是一个多么美丽和女性化的水疗中心。有很棒的按摩和面部护理。享受游泳池、热水浴缸和桑拿浴室。我们一定会回到这个水疗中心，你也应该来这里放松身心！ （原文） Had a lovely spa day here with a friend. Easy to book and a great website menu! So unassuming from the street but what a beautiful and feminine spa when you are inside. Had fabulous massages and facials. Enjoyed the pool, hot tub and sauna. We will definitely return to this spa and you should go relax and unwind here too!!

（由 Google 翻译）前台接待非常友好和热情。 度过了一段美好的时光，吉娜是一位出色的按摩治疗师，非常舒缓且技术精湛。 所有的压力都消失了，感觉非常轻松。 肯定会回去做更多的治疗。这是多伦多的瑰宝，包括室内游泳池、热水浴缸和食物选择，而且我也喜欢它对女性的全包服务。 （原文） Very friendly and welcoming front reception. Had a wonderful time, Gina was an excellent massage therapist, very soothing and skilled. All the stress melted away and felt very relaxed after. Will definitely go back and do more treatments. It is a gem of a place in Toronto, includes indoor pool and hot tub and food options, and I also like it's all inclusive to women.

（由 Google 翻译）城里最好的水疗中心之一，宛如一颗隐藏的宝石。我尝试过很多服务——按摩、面部护理等等，这里的品质和服务从未令人失望。乔治烹制的菜肴更是无与伦比。我知道，无论何时我决定去，这里都能得到周到的照顾。 （原文） One of the best spas in the city. A hidden gem of a place. I have tried many services - massage, facials etc. and the quality and service never disappoints. The food is bar none catered by George. I know I am sure to be taken care of anytime I decide to go.

（由 Google 翻译）华丽的水疗中心！接待员非常可爱而且乐于助人。吉娜是一位很棒的 RMT，她给了我最美妙的按摩！她让我感到如此受宠，超出了我的所有期望。就好像她预见到了我的每一个需求。如果可以的话我会给她超过 5 颗星！ （原文） Gorgeous spa! The receptionist was so lovely and helpful. Gina is an amazing RMT who gave me the most heavenly massage! She made me feel so pampered and exceeded all my expectations. It’s like she anticipated my every need. I’d give her more than 5 stars if I could!

（由 Google 翻译）上周我和吉娜在 Sweetgrass Spa 进行了第二次按摩。她太棒了，简直是我遇到过的最好的女按摩师。我的按摩非常放松，但同时也缓解了我所有的紧张情绪。强烈推荐和她一起预订按摩，我知道我很快就会再次预订。 （原文） Last week I had my second massage at Sweetgrass Spa with Gina. She is amazing, literally the best masseuse I’ve ever had. My massage was so relaxing but at the same time it worked out all the tension I had. Highly recommend booking a massage with her and I know I will be booking again soon.

（由 Google 翻译）今晚我在Alter上了第一节课——一场引导式冥想，真是一次史诗般的体验！非常感谢指导老师。班级规模恰到好处，一点也不拥挤。淋浴间超级干净，非常适合准备出门。真是个额外的惊喜！我一定会再来的。 （原文） I had my first class at Alter tonight -a guided meditation and what an epic experience! Big thanks to the guide. The class size was just right, not crowded at all. The showers were super clean and perfect for getting ready to step back outside. Such a great bonus! I’ll definitely be coming back.

（由 Google 翻译）我在这座城市最喜欢的新地点！气质真是完美无缺✨ 音乐、氛围、气味，甚至灯光都是这样的氛围。桑拿浴室很宽敞，座位很深，空气流通。迄今为止我在多伦多去过的最热的桑拿浴室。我喜欢公共冰浴。让其他人和我一起冒险，至少对我来说，这让事情变得容易多了。如果您不想跳水，您可以随时使用冷水桶。 空间很干净，每个人都非常友好，我很高兴能成为这个社区的一部分！ （原文） My new favourite spot in the city! The vibes are immaculate ✨ Music, ambience, scent, and even lighting is such a vibe. The sauna is spacious with deep seats and lots of air flow. By far the hottest sauna I’ve been in in Toronto. I love the communal ice baths. It makes it a lot easier, for me at least, having other people doing the plunge with me. If you’re not up for a plunge, you can always take advantage of the cold water bucket. The space is clean, everyone is so friendly, and I’m just really excited to be part of this community!

（由 Google 翻译）昨天我第一次参加了Ariel的引导式呼吸与冥想课，这真是一个惊喜——而且是最佳的惊喜。 Ariel的知识深度非常突出，我强烈推荐这次体验。 我也很喜欢这里更私密的课堂规模，这与Alter竞争对手的课堂氛围形成了鲜明的对比，令人耳目一新。 期待下次的再次光临！ （原文） I attended my first Guided Breath & Meditation class with Ariel yesterday, and it was a pleasant surprise—in the best way. Ariel’s depth of knowledge really stood out, and I’d highly recommend the experience. I also appreciated the more intimate class size, which offered a refreshing contrast to what you typically find at Alter’s competitors. I look forward to my next visit soon!

（由 Google 翻译）超爱Alter的冷热疗法。工作人员超级友好，设施也是我体验过的最好的。茶室设计精美，桑拿和冷水浴后，在梳妆台上涂抹Sistine身体油，对我和女朋友来说更是锦上添花——身体油的香味令人惊艳，用后皮肤感觉棒极了。感觉就像在水疗中心一样。 （原文） Absolutely love Alter’s hot and cold therapy. The staff are incredibly friendly, and the amenities are the best I’ve experienced at a place like this. The tea lounge is beautifully designed, and the Sistine body oil in the vanity after a sauna + cold plunge is the cherry on top for me and my girlfriend—amazing fragrance in the body oil and it leaves our skin so happy. Literally feels like a spa.

（由 Google 翻译）我很高兴能来这里，这里是社区的必备设施。工作人员/辅导员非常棒，他们非常友善，并且非常了解冷热练习。设施非常干净，社区氛围热情友好，互相支持。我很喜欢这里。 （原文） A neighbourhood staple i’m so glad I have access to. Incredible staff/facilitators who are kind and very knowledgeable about hot/cold practice. Facilities are extremely clean, and harbours a welcoming and supportive community. Love it here

（由 Google 翻译）我们最近去多伦多的时候去了Alter！体验远超预期。设施一流，而且超级干净！很多贴心的小细节提升了体验，比如茶室和精油！我们的教练（Aoife）非常乐于指导我们，尤其是提供了冷水浴的小贴士。强烈推荐大家去体验一下！真希望在萨斯喀彻温省也能遇到这样的公司！ （原文） We visited Alter on our recent trip to Toronto! The experience far exceeded our expectations. The facilities were top notch and super clean! There are so many thoughtful touches that enhanced the experience like the tea lounge and essential oils! Our instructor (Aoife) was so helpful in guiding us through the experience (particularly offering tips for the cold plunge). I would highly recommend checking it out!I wish we had access to a business like this in Saskatchewan!

（由 Google 翻译）在Alter的体验非常棒。这里非常温馨，让人感觉非常安全。Abigail是一位非常优秀的导游，她对自己的诊所充满热情。强烈推荐！ （原文） had a phenomenal experience at alter. the space is so welcoming and feels truly safe. abigail was an excellent guide and is so passionate about her practice. highly recommend!

明明门票这么贵，里面的设施还挺旧的。女生那边，里面的吹风机戴森的全是坏的，只有一个能用。淋浴间夜没什么灯，暗得很。浴池水好脏，全是泡泡。假期时间去的，里面很多人几乎找不到床位可以躺。服务员也不太主动去清洁客人的床。很多人还要用东西硬霸着床位。 有些服务员态度也很不好，还要强制对所有东西包括拖鞋收小费。那边的大毛巾要找服务员才能拿，服务员还要多次说只有淋浴才可以拿，明明客人已经说了是要去淋浴。进门的鞋柜很小，建议不要穿长筒靴。

首先电话永远没有人接，发邮件询问说是24小时会得到答复，但是完全没有人回复。 到达了之后在等待前询问是否青少年可以自己进去with out 父母，门口的服务员（两个人）都说可以的，结果到了前台登记又说不行，说是公司规定必须有父母陪同，请问你们门口服务员是否经过培训？为什么在不确定的情况下就说你们的客人随便一说？实在太不专业

不错的体验！我们的RMT按摩师很好很专业，服务人员也不错。唯一希望改进的是，我们发现有些椅子上的毛巾没有被及时更换，我们看见了一些人类皮屑。

以为是多伦多洗浴天花板，结果挺失望，装修还可以吧，其实也就是地方够大够宽敞，豪华算不上，汗蒸房的枕头奇臭无比，对前台的服务也很无语，我们5 个人去的 看到十张套票的价格比单买的每张便宜10 刀左右，想着如果下次还想来就刚好，我们开口询问买单的前台，她居然连查都不查看一下就回答说套票卖完了，我们都震惊了，你们这个套票不是长期都有的？不就是为了让客人可以光顾第二第三次吗？而且服务台大大的立着这个收费广告，如果卖完了你为什么还放在那边？而且也没有说是售完即止的，旁边一个同事见到我不乐意了，就打开抽屉里面满满的半个抽屉都是，真的服了，再也不要去了，可能人家也不缺我们几个客人.

一段时间之前去的，环境保持的很干净，凉爽。设备齐全，桑拿室，冷室，温泉池，淋雨一系列的东西。食物也比较耐打，还有加热马桶。给三星的原因是我吃饭的时候和服务员说了我要上厕所，把食物留那放那别收，专门放了个手机告诉他们还有人，然后我从厕所回来被收空了…我能说什么好呢，就花了整份的钱吃了半份食物很难给高分吧 三星改一星，又去了一次。三国杀没有身份卡，大富翁少四个身份棋。😃

Tip included in the bill without any notice while you are required to pay another tip before you leave. I consider this as cheating. And too much perfume in the building. Except these, all great. 账单里已经偷偷包含小费，然后还额外需要给小费。而且太香了 鼻子难受。 其他都很不错。

来过好几次了，环境还不错，但是今天不知道是后厨出了问题还是怎么回事，十点半到餐厅点餐，十一点十五才出餐，一份薯条和鸡翅炸了快四十分钟就很奇怪，我问工作人员是不是没有点上餐也只得到笼统的答复，隔壁桌十一点来的和我们差不多同时拿到吃的就很神奇…

（由 Google 翻译）我和妻子孩子一起去了密西沙加蒸汽桑拿。 我的第一印象是这里非常宽敞，非常现代化。工作人员非常友好，并向我详细介绍了设施的使用方法。他们提供免费毛巾服务。食物非常美味😋，服务也相当周到。 我们和妻子孩子度过了愉快的时光。这是一个非常友好的家庭桑拿房。 非常干净，服务周到。强烈推荐大家来体验一下桑拿房！ （原文） I went with my wife and kids at Steamul Sauna Mississauga My first impression was the place was very big and modern. Stuff was very friendly and explain me how Facility works. They provide free towels service .The food was delicious 😋 and service quite well served. We have great time with ny wife and my kids. Its very friendly family Banya. Very clean and nice service. Highly recommend to everyone to get great Banya experience!!

（由 Google 翻译）5 颗星根本不够。这个地方很神奇。一流的服务 - 就价格而言，您无法获得更好的质量。 该设施始终运转良好，工作人员也非常友善。 如果您要持续购买，请购买 10 件装 - 性价比是无与伦比的。一旦您成为常客，请尝试一些食物。 再说一次……5 颗星是不够的。整个团队的工作令人难以置信。我带很多人来这里参加他们的第一次巴尼亚课程 - 我鼓励其他人也尝试一下。 （原文） 5 stars is simply not enough. This place is magical. Top tier service - and for the price, you can’t get better quality. The facility is always working - and the staff are incredible to deal with. Get the 10 pack if you are going to come consistently - price to value is unmatchable. Once you become a regular - try out some of the food. Again … 5 stars is NOT enough. Incredible work to the whole team. I have brought many people here for their first Banya session - and I encourage everyone else to give it a try too.

（由 Google 翻译）桑拿房有热水、泳池和冷水，茶水随时供应，工作人员热情好客。Steamul 无论是新客人还是老客人，都能带来绝佳体验。 宽敞干净的设施，配备各种桑拿房和蒸汽房。提供毛巾和浴袍。强烈推荐。 （原文） Saunas are hot, pools and cold, tea is ready and staff are welcoming. Steamul is a great experience for newcomers and regulars alike. Big, clean facility with a variety of sauna rooms and steam room. Towels and robes are provided. Highly recommended.

（由 Google 翻译）真是一次奇妙的经历！环境超级干净舒适，一切都感觉得到了很好的照顾。服务是一流的，食物也很美味。它还有一种非常务实的氛围，我很喜欢。 非常感谢奥克萨娜提供的令人难以置信的按摩——她的治愈之手让一切变得不同！我离开时感觉神清气爽，迫不及待地想回来。 （原文） Such an amazing experience! The environment is super clean and comfortable, and everything just feels really well taken care of. The service is top-notch, and the food was delicious. It also has a really down-to-earth vibe, which I loved. A huge thank you to Oksana for the incredible massage—her healing hands made all the difference! I left feeling totally refreshed and can’t wait to come back.

（由 Google 翻译）这是最好的！ ！这是一个如此美好的地方，我想住在这里。 有5个桑拿房，土耳其式蒸汽房，大大小小的桑拿房，大大小小的桑拿房。 万尼亚可以自卷 如果你得意忘形，搅拌得太多，温度就会达到燃烧的程度。 单人水浴真好，而且很深，像个水池一样！ ！ 桑拿后的餐点也是最好的，可以以合理的价格享用美味的俄罗斯美食。 啤酒也很好喝！ ！ （原文） 最高です！！ここに住みたいくらいいい場所です サウナ室は5室、ハマム風スチーム、サウナ大小、バーニャ大小 バーニャはセルフロウリュウ可能です 調子に乗ってロウリュウし過ぎると焼けそうな温度になりますw 水風呂がシングルなのも嬉しいですね、しかもプールのようで深い！！ サウナ後の食事も最高で、美味しいロシア料理がお求め安い値段で頂けます ビールも美味い！！

（由 Google 翻译）对于寻求正宗俄罗斯文化体验的个人来说，这个水疗中心是一个绝佳的目的地。它非常适合有 10 岁及以上儿童的家庭。桑拿浴室旁边设有一家餐厅，提供美味的东欧美食和各种桶装啤酒。您还可以享受由技术精湛的按摩师提供的价格合理的按摩服务。在我第一次访问时，我感到有点担心，但热情的工作人员竭尽全力指导我完成一切。记得带上泳衣和拖鞋；他们会处理剩下的事情。访问结束后，我享受了多年来最恢复活力的睡眠。 （原文） This spa is a fantastic destination for individuals seeking an authentic Russian cultural experience. It caters perfectly to families with children aged 10 and above. Adjacent to the saunas, there's a restaurant offering delectable Eastern European cuisine and a variety of beers on tap. You can also indulge in reasonably priced massages administered by highly skilled practitioners. On my initial visit, I felt a bit apprehensive, but the welcoming staff went above and beyond to guide me through everything. Remember to pack a bathing suit and slippers; they'll take care of the rest. After my visit, I enjoyed the most rejuvenating sleep I've had in ages.

（由 Google 翻译）环境非常轻松舒适。建议买顶帽子保护头发。 （原文） Very relaxing and welcoming environment. I would recommend buying a hat to protect your hair.

（由 Google 翻译）Stay Gold 是附近最好的健身房。这是我第一次尝试举重，尤其是杠铃，我非常喜欢！Stay Gold 健身房的教练们太棒了——不仅技术娴熟，而且在整个健身过程中都给予了极大的支持。他们让你在每一步都充满自信和动力。我期待着继续来！ （原文） Stay Gold is the best gym in the neighborhood. It was my first time trying weightlifting, especially with a barbell, and I absolutely loved it! The instructors at Stay Gold Gym are amazing — not only highly skilled but also incredibly supportive throughout the fitness journey. They make you feel confident and motivated every step of the way. I’m excited to keep coming back!

（由 Google 翻译）很棒的健身房，很棒的社区。Jumpstart 计划正是我重新开始锻炼所需要的。它真的有效。课程就像私人训练课一样，一切都根据你的技能水平量身定制。去不了？他们提供远程培训。没有麻烦，没有评判，只有氛围和动力。还有：狗狗！ （原文） Amazing gym, excellent community. The Jumpstart program was what I needed to get back into working out. It works. Classes are like personal training sessions, everything is tailored to your skill level. Can't make it out? They've got you with remote training. No hassles, no judgement, just vibes and motivation. Also: dogs!

（由 Google 翻译）我加入Stay Gold健身房差不多三个月了，这段时间以来，我的进步和进步都非常显著。一开始我每周只去两天，现在至少每周去三到五天。这里的设施很棒，但真正让这家健身房充满凝聚力的是老板和员工，他们营造了一个非常棒的社群。这里真是一个特别的地方。 （原文） I joined Stay Gold almost three months ago and I’ve seen steady progress and gains throughout my time there. Started with two days a week and I’m at 3-5 days a week at a minimum now. The facilities are great but it’s the ownership and staff that help cultivate a great community at this gym. This is a special place.

（由 Google 翻译）这个健身房天啊！如果您正在寻找一个蓬勃发展的地方，他们已经找到了您！我是一名职业妈妈，所以我的日程安排有时会有所不同，我很难找到时间去健身房，因为有时我必须照顾我的孩子，不能离开她的家。在其他健身房，我觉得无法和她一起去而不被评判或盯着，我喜欢如果我必须锻炼，她可以和我一起去，在等候区或我旁边等待。时间表很棒，适合每个人。我可以随时锻炼。小组课真是太酷了。一开始我很害怕，但培训师非常热情、耐心和令人振奋，他们让你想做，并且做得正确。我非常喜欢瓦尔和克里斯的课，他们都是很棒的人！ 不能说足够100%推荐！ （原文） This gym OMG! If you’re looking for a place to thrive, they’ve got u! I’m a working mom, so my schedules vary from time to time, it was hard for me to find the time to go to a gym, since sometimes I have to care for my child and can’t leave her home. In other gyms I felt incapable of going with her without being judge or stared at, I love that if I have to work out she can go with me and wait at the waiting area or beside me. Schedules are awesome, they have something for everyone. I can workout whenever I please. The group classes are so cool. I was so intimidated at first, but the trainers are so welcoming, patient and uplifting, they make you want to do it, and do it right. I love Val’s and Chris’ class so much they’re great people! Can’t say enough 100% recommended!!!

（由 Google 翻译）我来这里已经两个月了，每周上五节课，说实话，这是我锻炼过的最有趣的一次。从头到尾都让人完全沉浸其中，课程安排一流，教练们也真的会鼓励你坚持下去——更不用说课上关于动作姿势的小小评论和指导也绝对不可或缺。 （原文） I've been going here for just about two months now, doing classes about 5 times a week, and I can honestly say it's the most fun I've ever had exercising. Just a total flow state from start to finish, the programming is top notch and the coaches really keep you going—not to mention the little comments and guidance throughout class on form are absolutely indispensable.

（由 Google 翻译）很棒的健身设施。喜欢开放式健身房的概念，您可以预订时间并进行一些自我指导的锻炼。他们还有一个应用程序，如果您需要灵感，您可以使用它来跟进。桑拿/冰浴是一次奇妙的体验。和可爱的狗狗在一起真的很有趣。等不及要回去了！ （原文） Great gym facilities. Love the open gym concept where you book a time and can do some self directed workouts. They also have an app that you can use to follow along if you need inspiration. The sauna/ice bath is an amazing experience. And the cute dogs are so fun to have around. Can’t wait to go back!

（由 Google 翻译）多伦多最好的健身房，毫无疑问。设施一流，而且这是我在加拿大去过的第一家真正有社区氛围的健身房！每个人都非常友好热情。 （原文） Best gym in Toronto hands down. The facilities are fantastic and it’s the first gym I’ve been to in Canada that has actual community! Everyone is so neighborly and welcoming.

（由 Google 翻译）在 Element 户外桑拿房度过了一段美好的时光！Denise 非常热情好客，对冷水冲泡、热对比以及它们与迷走神经和康复的联系都非常了解。她讲解得通俗易懂，甚至让你对背后的科学原理感到兴奋。 如果可以的话，一定要预约她的一对一课程。这真是放松身心、学习知识、激励身心的完美结合。强烈推荐！ （原文） Had such a great time at Element Outdoor Sauna! Denise is super welcoming and really knows her stuff when it comes to cold plunging, thermal contrast, and how it all ties into the vagus nerve and recovery. She explains everything in a way that makes it easy to understand and actually makes you excited about the science behind it. If you can, definitely book a 1-on-1 with her. It’s such a good mix of relaxing, educational, and motivating. Highly recommend!

（由 Google 翻译）我和我的男朋友有一个很棒的经历。丹尼斯对冷疗的好处充满热情，她是安大略省唯一的认证热疗师。通过她传授给我们的所有知识，我们真正感受到了她的热情，这为我们带来了难忘的第一次体验。 她帮助引导我们进入冰浴并超越我们的界限呼吸。您在其他对比疗法水疗中心不会得到这个。我们得到了一对一的关注，这确保我们充分利用在那里的时间，并从寒冷的潜水中获得最大的好处！气氛具有北欧主题。这是非常和平的。它位于室外，您拥有完全的隐私。 这是一次令人惊奇的第一次体验，因为丹尼斯的关心和关注确保我们在做一些自然不舒服的事情时感到最舒服。肯定会回来并向任何想尝试冰浴或对比疗法的人推荐这个地方。 （原文） My Boyfriend and I had an amazing experience. Denise is so passionate about the benefits of cold therapy and she is the only Certified Thermalist in Ontario. We truly felt her passion through all the knowledge she passed onto us and it made for a memorable first time experience. She helped guide us to go into the ice bath and breathe pass our boundaries. You would not get this at other contrast therapy spas. We got one on one attention which ensured we made the most out of our time there and get the most benefits from the cold plunge! The atmosphere has a Nordic theme to it . It is very peaceful. It is outside and you have complete privacy. It was an amazing first time experience because of Denise's care and attention to make sure we felt the most comfortable doing something that is naturally uncomfortable. Definitely will be back and recommend this place to anyone thinking about trying an ice bath or contrast therapy.

（由 Google 翻译）今天我第一次带我的伴侣来这里。 这真是一次难忘的体验，屋顶的氛围非常美妙。Denise 知识渊博，热情好客，让我们的时光更加美好。 强烈推荐给初学者或经验丰富的冷水柱爱好者。Denise，冬天再见！ （原文） I brought my partner here today for the first time. A really incredible experience with a beautiful rooftop atmosphere. Denise was very knowledgeable and welcoming which made our time even better. Highly recommend to a beginner or a regular cold plunger. See you again in the winter Denise!

（由 Google 翻译）这是我们第一次进行这样的体验，我百分百推荐给 任何人。丹尼斯非常出色地指导我们完成这个过程，帮助我们消除了任何恐惧。她让我们感到安全和舒适，所以我们可以享受这种体验。喜欢它的每一分钟！ （原文） It was our first time doing an experience like this and I would 100% recommend it to Anyone . Denise was amazing in guiding us through this process which helped us to remove any fear. she made us feel safe and comfortable so we could enjoy this experience . Loved every minute of it!

（由 Google 翻译）这是我迄今为止体验过的最棒的桑拿。桑拿房温度高达105摄氏度，冷水池里的水冷到可以结冰（真的有冰块）。Denise 人很好，分享了很多关于桑拿规程的知识，甚至还推荐了一些值得进一步阅读的书籍。强烈推荐，下次我来这附近还会再去。 （原文） Best sauna experience I’ve had so far. The sauna was at 105 Celsius and the water in the cold plunge was cold enough to make ice (there were literal ice blocks). Denise was great and shared a lot of knowledge on sauna protocols and even gave me some recommendations for further reading. Would recommend and would go again next time I’m in the area.

（由 Google 翻译）这是一次奇妙的经历。丹尼斯是一位很棒的主人，在我第一次跳水时帮助我呼吸。很明显她对这种做法非常热衷。感觉非常像水疗中心，我真的很珍惜这个减压和与自己重新联系的空间。我喜欢它是露天的，并且很高兴有机会体验顶级的桑拿浴室和跳水设备。请帮自己一个忙，来元素户外桑拿吧！ （原文） This was an AMAZING experience. Denise was a wonderful host and helped me through breathe through my first plunge. It’s very clear she is VERY passionate about this practice. It felt very spa like and I truly cherished the space to decompress and reconnect with myself. I loved that it was open air and relished in the opportunity to experience top of the line sauna and plunge equipment. Please do yourself a favour and visit Element Outdoor Sauna!

（由 Google 翻译）Element 户外桑拿绝对令人难以置信的体验！丹尼斯在对比治疗方面受过丰富的教育，并确保您配备大量工具和技术来充分利用您的体验。丹尼斯对这种体验怀有最真诚的热情，并确保人们在离开时感觉良好。空间干净、安静、美丽。肯定会推荐！ 11/10。 （原文） Absolutely incredible experience at Element outdoor sauna! Denise is so educated on contrast therapy and ensures you are equipped with lots of tools and techniques to get the most out of your experience. Denise has the most genuine passion for this experience, and for making sure people leave feeling great. The space is clean, quiet and beautiful. Would definitely recommend! 11/10.

可惜一般人不能进去参观

（由 Google 翻译）酒店格调优雅，仿佛置身于某个逝去的年代……古色古香，比那些乏味的现代风格酒店更胜一筹。经典家具和优雅的陈设都经过精心设计。员工和服务都无可挑剔，尤其是前台。房间安静，床铺舒适。一切都一尘不染。我房间出了点小问题，几分钟就修好了。地下停车场就在街对面，有点不方便，但与大多数其他酒店不同，他们没有收取高昂的停车费。停车费包含在房费里。真是个惊喜。庭院维护得非常好，非常适合散步。老磨坊周围环绕着许多自然风光，宁静祥和。你完全感觉不到自己身处市中心……如果你想避开多伦多的交通拥堵，这里离地铁站也很近。乘坐地铁大约15分钟就能到达加拿大国家电视塔、水族馆（必看景点）和罗杰斯中心。这是我第一次乘坐多伦多地铁，所以这也是一次经历…… （原文） Elegant hotel. Somewhat steeped in an era gone by… which is quaint and better than all the modern style hotels which are so sterile. Thoughtful classic furniture and elegant furnishings. Staff and service were absolutely fabulous. Especially the front desk. Rooms are quiet and beds are very comfortable. Everything spotlessly clean. I had one issue with our room and it was fixed in literally minutes. Underground Parking is across the street, so a bit inconvenient, but unlike most other hotels, they did not charge huge fees for parking. Parking was included in the room cost. A pleasant surprise. The grounds are wonderfully maintained and very pleasant for walking. Lots of nature surrounds the Old Mill grounds. And peaceful and quiet. You have no idea you are in the centre of the city….And it’s close to the subway if you want to avoid Toronto traffic gridlock. By subway, it took us about 15 minutes to get to the CN Tower, the Aquarium (a must see) and the Roger’s centre. This was the first time I ever took the Toronto subway, so this was an experience too….

（由 Google 翻译）这个地方几十年前就失去了魅力。本来应该会是一次很棒的体验。可惜我们到达时，浴缸里有一些脏东西，比如黑色的头发。我们订的是特大床套房，但一点也不干净。我不得不用消毒湿巾从上到下擦拭，幸好我带了。我不会再来了，因为客服也很差。我们在餐厅吃过一顿饭，但味道也很差。感觉像是种族歧视。有色人种或残疾人士千万不要来这里，因为酒店只有一部坏掉的小电梯🙃，这似乎是违法的，我们不得不把行李拖上几层楼。我们喜欢历史建筑，但这真是糟糕透了。 （原文） This place lost its charm decades ago. This would have been a great visit. Unfortunately there were unclean surfaces like black hairs in the tub when we arrive. We got the KING suite but it was not clean at all. I had to wipe it from top to bottom with my disinfectant wipes I'm glad I brought. I would not return as the customer service was bad too. We had one meal at the restaurant but it was also lackluster. Seems racist. Do not come here as a person of colour or disabled as the property has one small broken elevator 🙃 which seems illegal, we had to drag out luggage upstairs several flights. We love historical buildings but this was crap

（由 Google 翻译）我和哥哥在多伦多的老磨坊酒店 (Old Mill Hotel) 住过，体验非常棒。酒店风格迷人，历史建筑风格独特，房间干净整洁，服务也无可挑剔。酒店地理位置优越，靠近高地公园 (High Park) 和多伦多其他有趣的地方。我们住得很愉快，强烈推荐！ （原文） I stayed at the Old Mill Hotel in Toronto with my brother and we had an excellent experience. The hotel is charming, with a historic architecture, very clean rooms, and impeccable service. The location is great, close to High Park and other interesting areas of the city. We really enjoyed our stay and highly recommend it!

（由 Google 翻译）这家酒店是多伦多一颗真正的隐藏瑰宝。我在那里的住宿体验总体来说非常愉快。他们允许我提前入住，这让我非常感激，尤其是考虑到我飞往多伦多的航班非常漫长。房间干净整洁，服务也很专业。我在街对面的公寓楼里有免费停车位，这点也很棒。虽然酒店不在市中心，但它位于一个非常安静祥和的区域。我强烈推荐这家美丽的酒店。 （原文） This hotel is a true hidden gem in Toronto. My stay there was overall positive. I was offered an early check-in which is something I truly appreciated especially that I had a very long flight to Toronto. The rooms are nice and clean and the service was professional. I had a free parking in the condo building across the street, which is also great. The hotel isn't in the downtown core though but it's in a very nice and peaceful area of the city. I highly recommend this beautiful hotel.

（由 Google 翻译）老磨坊真是个美丽的地方。光是建筑本身就值得一游。木制品、拱门和各种细节，都让人感觉仿佛漫步在城堡之中。我们来这里享用自助早午餐，但事先还是花了些时间仔细参观了一番。这里有很多房间和活动空间，可以举办各种大小的活动。我已经好几年没来了，但很高兴看到它仍然保留着最初的魅力。这里承载着我家人许多珍贵的回忆，我希望在这里也能留下更多属于我们自己的回忆。 （原文） The Old Mill is such a beautiful place. The architecture alone is worth the visit. The woodwork, arches, and details throughout make you feel like you’re wandering through a castle. We came for their buffet brunch but took some time to explore the building beforehand. There are so many rooms and spaces for events, both big and small. I hadn’t been in years, but it’s nice to see that it’s still retained all of its original charm. It holds many precious memories for my family and I hope to create further memories here of our own.

（由 Google 翻译）他们把我们安排在垃圾桶旁边，我觉得还好，因为我们不需要景观。但是垃圾车早上7点就开始工作了，大概持续了30分钟左右。它把我们吵醒了，之后就很难再入睡了。不值这个价钱。糟糕的体验 （原文） They put us next to the garbage thing, I was ok as we don’t need a view. But the garbage truck started working 7 am in the morning, probably last 30 mins or so. It woke us up and have troubles falling asleep again. Doesn’t worth the money. Terrible experience

华人的副食店，买菜的好去处。

主要客人为埃及裔社区居民

（由 Google 翻译）迷路了——真是绝了！这家店规模宏大，琳琅满目，尤其是中东商品琳琅满目。从香料到糖果，就像在集市里寻宝一样——就在这里。 （原文） Got lost—in the best way! This store is massive, with endless selections, especially a fantastic range of Middle Eastern goods. From spices to sweets, it's like a treasure hunt through a bazaar—right here in one place

（由 Google 翻译）这里是享用美味快餐、糕点和蛋糕的绝佳去处。您还可以找到熟食肉类、新鲜的橄榄、坚果、香料以及您日常所需的各种杂货。大多数人来这里最喜欢吃的是他们的皮塔饼，每天都在店里制作，所以快来这里买新鲜的皮塔饼吧！这绝对是您能找到的最新鲜的！ （原文） Great spot for quick gourmet cooked food’s, along with pastry and cake options. You’ll also find deli meats, things like olives, nuts, spices all fresh, along with all of your regular groceries. The most popular item that most people come here for is their pita bread which is manufactured at their shop every day, so come and grab your fresh pita bread here. It’s absolutely the freshest you’ll ever find !

（由 Google 翻译）Adonis餐厅的食物总是那么美味可口。柜台服务员Nabeel非常谦逊，动作麻利，服务周到。他所在的部门真是太棒了！ 我还希望餐厅能更频繁地供应蘑菇汤——这汤味道绝佳，但我很少能喝到。 非常感谢Adonis餐厅全体员工的辛勤工作和优质服务。 Emad （原文） The food at Adonis is always amazing and delicious. Nabeel, who serves behind the counter, is incredibly humble, fast, and provides excellent customer service. Truly an outstanding department. I would also love to see the mushroom soup made more often — it’s an amazing soup, but I rarely find it available. Many thanks to all the Adonis staff for their hard work and great service. Emad

（由 Google 翻译）我喜欢你们的店，但由于没有合适的自行车架，我不会给更高的评价。如果有的话，我会买更多。而且，No Frills 的自行车架使用率很高，而且靠近 Eglinton 步道，顾客和员工也会从中受益。请安装一个自行车架，我下次光临时会修改这条评论。 修改：加两星，因为我离开时看到自行车架在后面。不过，从正门应该能看到自行车架。你们店里自行车基础设施齐全，而且空间足够安装。 （原文） I love your store but won't rate higher due to the absence of a proper bicycle rack. I would shop more if there was one. And seeing how the one at No Frills is well used with the proximity of the Eglinton trail, customers and staff would benefit too. Please install a bicycle rack and I will revise this review at my next visit. Edit: adding two stars as I saw the bicycle rack at the back when leaving. Still, there should be a bicycle rack visible from the front entrance. You have a location where the cycling infrastructures is in place, and more than enough space to install one.

（由 Google 翻译）我是这里的常客，选择还不错。 我的订单总是出问题。有一次我明明点了牛肉，结果却收到了鸡肉。 最让我担心的是我最近一次去吃午餐，时间是2025年9月12日，星期五。我吃了几口鸡肉沙瓦玛，就发现鸡肉变质了，味道变差，而且味道难闻。从那以后，我的胃已经不舒服四天了。 离开商店前一定要仔细检查你的食物！！这些小丑什么都给你上！！！ （原文） I've been a regular customer, selection is fine. I've consistently experience issues with my orders. On one occasion, I received chicken when I specifically ordered beef. Most concerning was my recent visit on Friday, September 12th, 2025 for lunch. A few bites into my chicken shawarma made it clear the chicken was spoiled, it tasted off and smelled horrible. I've been dealing with stomach issues for four days since. Double check your food before you leave the store!! These clowns will serve you anything!!!

（由 Google 翻译）我完全被这家迷人的书店迷住了！这颗隐藏的宝石隐藏在市中心，是书籍爱好者和好奇心的天堂。 当我走进去的时候，我立刻就被店里温暖而诱人的气氛所吸引。书架上摆满了各种各样的书籍，似乎一直延伸到天花板，给人一种惊奇和敬畏的感觉。 工作人员知识渊博，对书籍充满热情，提供专家建议和富有洞察力的讨论。他们对阅读的热爱是显而易见的，而且具有感染力！ 无论您是一位经验丰富的书虫，还是只是在寻找新的冒险，这家书店都是必去的目的地。所以，快来迷失在货架中，或者只是沉浸在这里的气氛中——我保证你不会后悔的！ 评级：5/5 星 我会回来吗？当然，而且图书预算更大！” （原文） I am utterly enchanted by this captivating bookstore! Tucked away in the heart of the city, this hidden gem is a haven for book lovers and curious minds alike. As I stepped inside, I was immediately struck by the store's warm and inviting atmosphere. The shelves, packed with a vast array of titles, seemed to stretch up to the ceiling, creating a sense of wonder and awe. The staff were incredibly knowledgeable and passionate about books, offering expert recommendations and insightful discussions. Their love for reading was palpable,and it was infectious! Whether you're a seasoned bookworm or just looking for a new adventure, this bookstore is a must-visit destination. So come and get lost in the shelves, or simply soak up the atmosphere – I promise you won't regret it! Rating: 5/5 stars Will I return? Absolutely, and with a bigger book budget!"

（由 Google 翻译）喜欢阅读这一章，总是干净整洁。里面还有一家星巴克咖啡店，工作人员很友善。 （原文） Love going to this chapters , always clean and organized. There is also a Starbucks coffee inside it with friendly staff.

（由 Google 翻译）这有点独特，因为我是一名作家，在这个地点完成了作者签名活动。店里整洁有序，工作人员也很开心。看着工作人员从一个顾客到另一个顾客，高兴地提供帮助，因为他们会经过我的摊位并向我打招呼。这是一家温馨的商店，有家的感觉。 （原文） This a bit of a unique as I am an author that completed an author signing event at this location. The store was tidy and organized, and the staff were happy. Watching staff bop from customer to customer happily helping as they would pass by my booth and say hello to me too. This was a welcoming store that felt like home.

（由 Google 翻译）已经彻底爱上这里了！🔥 在 Sweat & Tonic（Yonge & Sheppard 分店）的第一天，我就被彻底征服了。 CJ 和 Eve/Eva 太棒了——她们帮我打开储物柜，还帮我清理了洒出来的咖啡（第一天就这么搞砸了😂），从我踏进店门的那一刻起，就让我感受到了真切的关怀。她们的友善和对细节的关注，让这家店显得格外与众不同。 这里的环境优美、宁静，设计也十分用心。氛围高端却又不失亲切——感觉像是走进了一个健康圣地，而不是健身房。 我办了 Well Unlimited 会员卡。虽然还没去过 Front 和 Spadina 分店，但 Yonge & Sheppard 这家已经是我必去的了。这里有着卓越的员工、一尘不染的设施，以及其他地方无法比拟的社区氛围。 如果你正在多伦多寻找一家真正用心对待顾客的健身房，Sweat & Tonic 就是你的不二之选。 （原文） Already obsessed. 🔥 Day one at Sweat & Tonic (Yonge & Sheppard) and I’m already blown away. CJ and Eve/ Eva were incredible — they helped me unlock my locker, cleaned up my coffee spill (classic me on day 1 😂), and made me feel genuinely cared for from the moment I walked in. Their kindness and attention to detail instantly set this place apart. The space is gorgeous, calming, and thoughtfully designed. The vibe is premium but welcoming — like stepping into a wellness sanctuary instead of a gym. I signed up for the Well Unlimited membership. I haven’t tried the Front or Spadina locations yet, but Yonge & Sheppard is already a must. Exceptional staff, spotless facilities, and a community feel you don’t find anywhere else. If you’re looking for a gym in Toronto that truly treats people with heart, Sweat & Tonic is it.

（由 Google 翻译）我的第一堂瑜伽课——简直太棒了！ 这是一节热瑜伽课，教室里非常温暖，这更增强了练习的强度和专注力。教练讲解得非常清晰，即使是完全的初学者也能轻松跟上。我非常感激教练为那些还做不了某些动作的人提供了调整姿势的选项——这让我感到很舒服，也得到了很大的支持。 离开课堂时，我感到非常惊喜和鼓舞。 非常感谢教练！ （原文） My first ever yoga class – and it was absolutely incredible! It was a hot yoga session, so the room was very warm, which added an extra level of intensity and focus. The instructor explained everything very clearly, making it easy to follow along even as a complete beginner. I really appreciated that there were options to modify the poses for those who are not yet able to do certain movements – that made me feel comfortable and supported. I left the class feeling completely amazed and inspired. Huge thanks to the instructor!

（由 Google 翻译）我超爱Sweat and Tonic！这里环境优美、干净，一进门就充满正能量。工作人员热情周到，无论你是新学员还是老学员，都随时准备提供帮助。我尝试过热垫普拉提，教练不仅充满活力，而且非常注重动作和安全。设施一流——储物柜、淋浴间，以及其他一些小设施，让体验倍感奢华。每次来这里，我都感到活力四射、挑战自我、快乐无比。强烈推荐给所有想在绝佳场所体验精彩锻炼的人！ （原文） I absolutely love Sweat and Tonic! The space is beautiful, clean, and full of good energy the moment you walk in. The staff are super welcoming and always ready to help, whether you’re new to a class or a regular. I’ve tried hot mat Pilates, and the instructor brings amazing energy while also making sure form and safety are a priority. The facilities are top-notch — lockers, showers, and little extras that make the experience feel luxurious. Every visit leaves me feeling energized, challenged, and happy. Highly recommend to anyone looking for great workouts in a gorgeous space!

（由 Google 翻译）第一次来到Sweat and Tonic（Yonge和Shuter街）健身房时，我紧张又害怕再次走进健身房。时间已经很久了，我担心自己会被别人评头论足，或者被人白眼。但当我一进门，每个人都非常友好热情。在过去的几个月里，我上了很多课，教练们都很棒，包括Dustin、Alica、Jacqui、Rachel S、Elaine和Heather。这些优秀的人一直鼓励着我，在我的康复之路上给予了我巨大的支持。我非常感谢他们每一位，尤其是Dustin。他既严厉又有趣的指导风格激励我举起更重的重量，跑得比我想象的还要快。此外，前台的工作人员，比如Jasmine、Mario和Bree（还有Kylie！）都非常亲切友好。我一直期待着再次回到Sweat and Tonic，因为这里的人，无论是员工还是其他会员。我非常感激我找到了我的社群。迫不及待地想和大家一起挥洒汗水！ （原文） When I first came to Sweat and Tonic (Yonge and Shuter), I was nervous and scared to walk into a gym again. It had been a long time and I was worried I’d be judged or given dirty looks. But as soon as I walked in the doors everyone was so kind and welcoming. In these last few months, I have taken so many classes with wonderful instructors including Dustin, Alica, Jacqui, Rachel S, Elaine and Heather. These wonderful humans have encouraged me and been such a huge support for me in my healing journey. I’m so grateful for each and every one of them. Especially Dustin. His tough but fun coaching style have pushed me to lift heavier and run faster than I thought I could. Also, the staff at the front desk like Jasmine, Mario and Bree (and Kylie!!!) are so sweet and kind. I always look forward to coming back to Sweat and Tonic because of the people, both staff and other members. I’m so thankful that I have found my community. Can’t wait to keep sweating with everyone!

（由 Google 翻译）我加入会员已经一年半多了，说实话，这是我为健康做出的最好的决定之一🥹我感觉更强壮、更轻松、更有活力了🫰🏻 这里的氛围平静、干净，而且鼓舞人心。教练们（以及所有人）都非常友善和耐心，随时准备提供帮助或解答任何问题，尤其是在你尝试新课程或刚刚开始学习的时候。 在咖啡馆，我强烈推荐牛油果吐司配鸡蛋（可以多要一些辣椒碎和青柠，完美搭配😍）和Espresso Glow冰沙，非常适合在运动前享用。 总的来说，这是一个充满美感的空间，你可以在这里真正享受身心的放松✨ （原文） I’ve been a member for a little over a year and a half and it’s honestly one of the best decisions I’ve made for my well being 🥹 I feel stronger, lighter, and more energized 🫰🏻 The atmosphere is calm, clean, and inspiring. The instructors (and everyone) are all super kind and patient, always ready to help or answer any questions, especially if you’re trying new classes or just getting started. From the café, I highly recommend the avocado toast with an egg (ask for extra chili flakes and extra lime, it’s perfect 😍) and the Espresso Glow smoothie, which is great before a workout. Overall it’s such an aesthetic space where you truly enjoy taking care of both your body and mind✨

（由 Google 翻译）我参加了杰西卡周六上午的课程，这绝对是我上过的最棒的健身课之一。课程节奏完美，既有挑战性又在可控范围内，各个训练环节之间的衔接流畅自然，让整个过程充满活力，令人兴奋。我非常喜欢力量、敏捷性和体能训练之间的平衡。每个循环训练都设计得非常有目的性，课后我感觉自己充满了力量、成就感和活力。杰西卡是一位非常棒的教练，她充满激情、热情友好，讲解和示范都非常清晰易懂。她全程都能让学员保持专注，并且能够有效地激励你，却又不会让人感到压力。强烈推荐她的课程给所有想要体验结构严谨、组织有序、氛围极佳的健身课程的人。我一定会再来的。 （原文） I took Jessica’s Saturday morning class and it was honestly one of the best workouts I’ve ever had. The pace was perfect challenging but achievable, and the flow between stations kept the energy high and the workout exciting. I loved the balance of strength, agility, and conditioning. Every circuit felt purposeful and well-designed, and I left feeling strong, accomplished, and absolutely energized. Jessica is a fantastic instructor motivating, welcoming, and super clear with her guidance and demos. She keeps the room engaged the entire time and does a great job of pushing you without ever making the space feel intimidating. Highly recommend her class to anyone looking for a structured, well-run workout with a great atmosphere. I’ll definitely be back.

（由 Google 翻译）在多伦多，Sweat and Tonic 是我必去的健身课程！里面的环境美轮美奂，美得让人忍不住想要锻炼，逼迫自己拼尽全力。更衣室里有戴森吸尘器和香薰机，作为一个卷发女孩，我非常喜欢。 他们还提供瑜伽垫，对于像我这样需要通勤的人来说，这真是太棒了。我强烈推荐 Sweat and Tonic，因为它的课程质量、室内的美感，以及从联合车站和TTC地铁站到那里的便利性！ （原文） Sweat and tonic is my go to for workout classes in Toronto! The inside is stunning and the aesthetics make you want to work out and push yourself to try your hardest. The change rooms have a Dyson as well as a diffuser which I appreciate as a wavy haired girl. They also provide you with yoga mats, which is great for those who are commuting like me. I would definitely recommend sweat and tonic for quality of classes, the aesthetics inside the studios, as well as the accessibility from Union Station and TTC subway stops!

（由 Google 翻译）Othership 的体验总是很棒！我非常喜欢自由流动，因为我不喜欢被催促着在桑拿房或冷水池里待多久。这里的氛围很棒，每次体验都令人神清气爽，焕然一新。 上次我们尝试了引导式桑拿，虽然总体来说体验不错，但唯一让我不太满意的是，如果你是第二组，而且人太多，你就得在桑拿房里待得比预想的要久——甚至得走到外面去降温。这一点不太理想，因为在冷水池前出去会让你更难放松下来。 一次桑拿结束后，我的朋友问导游桑拿房里播放的音乐。她说这是个秘密，但后来发现是一部热门电影的配乐——另一个朋友居然认出了这部电影，而且这部电影在 Instagram 上疯传。这让我们不禁好奇，为什么桑拿房这么难。 除此之外，其他一切都很棒。我真的很喜欢这个地方，一定会再来的！ （原文） Othership is always a great experience! I really enjoy the free flows because I don’t like feeling rushed about how long to stay in the sauna or in the cold plunge. The atmosphere is amazing, and every visit feels refreshing and restorative. Last time we tried the guided flow, and while it was overall a good experience, the only thing I didn’t love was that if you’re in group two and there are too many people, you have to stay in the sauna longer than you’d like—or even step outside to cool down. That part isn’t ideal, because going outside before the cold plunge makes it harder to relax into it. After a session, my friend asked the guide about the music playing in the sauna. She said it is a secret, but it turns out it was a soundtrack from a popular movie—one that another friend actually recognized and that’s viral on Instagram. It made us wonder why it has to be so difficult. Aside from that, everything else is wonderful. I really love this place and will definitely keep coming back!

（由 Google 翻译）今天我上了第一堂很棒的课，名为“全方位引导——穿越自然界之旅”，Bronwyn Hope 教的！这堂课真的太鼓舞人心了！给新手的腕带真是贴心！我爱这次体验的每一点！感谢 Jess 带我完成了冰浴，她的声音平静而鼓舞人心！从一开始进门登记到最后结束，每个人都很友善，无论是上课的同学还是 Othership 的同学，都非常热情、善于倾听、乐于助人，这都给我留下了深刻的印象！ （原文） I had a fantastic first class today called Guided all around-journey through the elements with Bronwyn Hope! It was so empowering and motivating! The first timers wristband is a nice touch! I loved every bit of my experience! Thank you to Jess who guided me through the ice bath and was a calm and inspiring voice! From first entering and getting checked in to the very end, I was thoroughly impressed at the kindness of everyone and how everyone both people taking the class and those of Othership were welcoming, good listeners and helpful!

（由 Google 翻译）我已经去Othership几个月了，它真的成了我最喜欢的地方之一。我参加了他们所有的声音沉浸课程、放松课程和冰浴，每一次体验都令人难忘。 环境温馨宁静，团队确保你始终感到舒适和支持。每一次课程都经过精心设计，无论是深度放松的声音，还是充满能量的冰浴挑战。 Othership不仅仅关乎健康——它关乎社群、平衡和焕发活力。我每次离开时都头脑清晰，精力充沛。强烈推荐给所有寻求独特而强大体验的人。 Damian Padilla （原文） I’ve been going to Othership for several months now, and it has truly become one of my favourite places. I’ve taken part in all of their sound immersion classes, relaxation sessions, and ice baths, and every experience has been incredible. The environment is welcoming and calming, and the team makes sure you feel comfortable and supported at all times. Each session feels thoughtfully designed, whether it’s the deep relaxation of sound or the energizing challenge of the ice baths. Othership is not just about wellness—it’s about community, balance, and feeling recharged. I always leave with a clear mind and renewed energy. Highly recommended for anyone looking for a unique and powerful experience. Damian Padilla

（由 Google 翻译）参加了“引导下：纯粹存在”课程。我们到达时，前台团队非常友好亲切。房间干净整洁，宽敞漂亮。Loira 做了自我介绍，并和其他团队成员一样，欢迎我们作为新来者。这次体验与我以往体验过的其他体验不同，非常放松。绝对是一种超凡脱俗的体验。强烈推荐。别害怕冷水冲泡！ （原文） Participated in the Guided Down: Pure Presence session. The front desk team was very friendly and personable when we arrived. The space is impeccably clean, spacious and beautiful. Loira introduced herself and greeted us for being newcomers, as did other team members. The experience was unlike others I have tried and it was exceptionally relaxing. It was otherworldly for sure. Highly recommend it. Don't be afraid of the cold plunge!

（由 Google 翻译）非常感谢！这是我第一次参加这样的活动，我非常享受。我的心理健康确实需要改善，而这次意识课程是我迈向康复的第一步。她激励的话语对我个人非常有帮助，让我成为了你们社群的一员。 期待下次再见，谢谢！ （原文） Thank you very much, it was my first ever experience with such activity, I’ve enjoyed so much, I really need to help with my mental health and awareness session was my first step towards my healing. Her motivating words were very helpful for me personally and made me to be a part of your community, See you soon and thank you

（由 Google 翻译）这是我在Othership上的第一堂课，Andrew的课让我惊艳不已！我看过其他人分享课程评价的视频，但上完课后，我实在无法用语言形容Andrew的课堂指导和教学有多么精彩。他的指导和令人安心的活力让我感到无比舒适和安全。冷水浴环节我本来很紧张，但好不容易坚持了整整两分钟。我强烈推荐他的课给所有人，迫不及待地想再来！ （原文） This was my first ever class at Othership and I was blown away by Andrew’s class! I watched videos of other people telling their review on the class but after attending it is impossible to describe how incredible Andrew leads and conducts his session. I felt so comfortable and safe with his guidance and reassuring energy. I was so nervous to do the cold plunge and somehow made it through the entire 2 minutes. I highly recommend his class to EVERYONE and I cannot wait to come back!!!!

（由 Google 翻译）女儿惊喜地在约克维尔的Othership体验了一次健康体验，这真是令人难忘。75分钟的自助之旅，包括桑拿、冷水浴和美丽的公共区域，让我与外界联系紧密，身心愉悦，深度放松。它不仅缓解了压力，也给了我最好的挑战。 我不确定自己能否坚持两分钟的冷水浴，但在领队的鼓励和指导下，我坚持了下来，最终成功了！那一刻，我感到成就感十足，勇气倍增，体内的内啡肽也随之涌动。这里的环境温馨宜人，鼓舞人心，工作人员友善亲切，知识渊博，乐于助人。 我强烈推荐Othership给所有寻求不同体验的人——无论是寻求联系、放松身心还是个人成长。这绝对是一次独一无二的体验！ （原文） Having my daughter surprise me with a wellness experience at Othership Yorkville was truly unforgettable. The 75-minute self-guided journey through sauna, cold plunge, and the beautiful commons space was bonding, spiritual, and deeply relaxing. It soothed away stress while also challenging me in the best way. I wasn’t sure if I could handle two minutes in the cold plunge, but with encouragement and guidance from our leader, I pushed through and succeeded! That moment left me feeling accomplished, courageous, and riding a wave of endorphins. The environment is welcoming and inspiring, and the staff are kind, knowledgeable, and supportive. I would thoroughly recommend Othership to anyone looking for something different—whether for connection, relaxation, or personal growth. A truly one-of-a-kind experience!

（由 Google 翻译）简直就是豪华酒店！我们度过了愉快的时光，早餐很棒，而且很丰盛。尊重我们的大陆口味和卓越品质。我们的房间非常舒适，可以欣赏到美丽的城市景观，而且非常靠近加拿大国家电视塔和公交车站，从那里我们可以乘坐班车前往尼亚加拉大瀑布。 （原文） Letteralmente il lusso fatto hotel! Ci siamo trovati benissimo, colazione superlativa nel pieno. Rispetto dei nostri gusti continentali e di ottima qualità. Avevamo una camera spaziale super comoda, con una bellissima vista sulla city e vicinissimi alla CN TOWER e anche alla stazione dei Pulman dove abbiamo preso la navetta che ci portava fino alle cascate del Niagara.

（由 Google 翻译）很喜欢这家酒店。住的套房很棒，住了四晚。服务很棒。房间完美。唯一让我不满的是食物。菜单要么太多，要么太少，总之我找不到合适的菜品，不过没关系，其他人也会喜欢的。地理位置优越。 （原文） Loved this hotel. Got a fantastic suite for 4 nights. Service was excellent. Room was perfect. Only thing I flagged was the food. Menu was either doing too much or not doing enough , either way I couldn't find anything to eat that made sense but that's fine others will like it. Great location.

（由 Google 翻译）总体来说体验不错，但对于一家高端酒店来说，不能给五星好评。房间大小还可以，床有点小（两个成人睡不着）。大堂餐厅氛围很好，食物美味，服务也很好。 （原文） Overall nice experience, but , for a high end hotel can’t give 5 stars. Room was ok size, beds were a bit on a small size( not enough space for 2 adults) . Lobby restaurant had nice ambiance, delicious food and good service.

（由 Google 翻译）这家酒店真是太棒了！房间令人惊艳，酒店设施也十分完善。水疗中心、泳池和热水浴缸都值得一去。这绝对是一次物超所值的奢华体验！员工热情友好，让我们的入住体验更加完美，堪称一次非凡的享受✨ 感谢你们让我们的庆祝活动如此特别！ （原文） What a fabulous hotel! The room was amazing and the hotel amenities were wonderful. The spa is definitely worth visiting along with the pool & hot tub. It was definitely a luxury experience that was worth every dollar! The staff were wonderful and so kind, which really elevated our stay and made it such an exceptional experience ✨ Thank you for making our celebration so special!!

（由 Google 翻译）员工和服务都是一流的！从前台到客房服务，每个人都让我们的住宿体验非常棒。非常感谢！ （原文） The Staff and Service are top tier! From the Front desk to the Room Service, everyone made our stay amazing. Thank you so much!

（由 Google 翻译）入住体验很棒。我们入住的是湖景套房，各方面都很完美。瑞吉服务很棒 （原文） A wonderful stay. We had a lake view suite that was perfect in every way. Wonderful St Regis service

（由 Google 翻译）地理位置优越，位于多伦多市中心。服务非常出色，我们有一个特殊要求，他们很快就解决了。我们还遇到了一个房间问题，工程团队非常高效地解决了这个问题。 （原文） A great location within downtown Toronto. The service has been excellent, we had a special request and they addressed it quickly. We also had a room issue and the engineering team was very efficient in resolvong the issue.

（由 Google 翻译）每次去Body Blitz女士水疗中心，我都感觉焕然一新。工作人员和服务都很友好，我很喜欢这里完整的冷热水疗程：温水池、泻盐热水池、蒸汽房、桑拿房和冷水池。你可以点新鲜果汁，而且这里不像西区那么拥挤。更衣室用品齐全，还提供浴袍和拖鞋，RMT按摩师也非常棒。感谢你们带来的美好体验！强烈推荐。多伦多最好的放松场所之一。 （原文） I feel rejuvenated every time I visit Body Blitz women's spa. Friendly staff and service, love doing the full therapeutic hot/cool water circuit: warm pool, epsom salt hot pool, steam room, sauna and cold plunge. You can order fresh juices and this location isn't as busy as the West End. Their change room is well stocked, they give you a robe and slippers, and their RMT massage therapists are fantastic. Thanks for the great experience! Highly recommend. One of the best spots for relaxation in Toronto.

（由 Google 翻译）在Body Blitz East的体验非常棒，从水疗开始，然后是身体烘焙、面部泥疗和60分钟面部护理。总的来说，护理体验非常棒，专业、放松、尊重。泥疗与其他水疗中心略有不同，这里的预洗和冲洗是在床上进行的，而不是自己在淋浴间冲洗。躺在床上可以让你保持放松状态，这更令人享受。 有几点改进建议。首先，虽然这里有一个果汁吧，你可以在那里买到果汁和瓶装水，但其他沙龙提供的是冷水站。水疗区有一个简单的学校风格的喷泉，但水是室温的，不冷，而且每次只能喝一口，这意味着你会经常起伏不定。其次，我从未想过会错过，但公共区域和湿疗室里没有播放水疗音乐。不用关注治疗师或其他客人的动作，这确实有助于放松。在我看来，这是一个真正的遗憾。 绝对会再来。 （原文） Had a lovely experience at Body Blitz east starting in water therapies then on to a body bake and facial mud treatment and a 60 minute facial. Generally the treatments were excellent. Professional, relaxing and respectful. The mud treatment is a bit different then other spas in that the prewash and rinse are done on the bed instead of rinsing on your own in a shower. Staying on the bed allows you to stay in relaxation mode which is preferred. A couple of ideas for improvement. First, While there is a juice bar where you can buy juices and bottled water, other salons offer cold water stations. There is a basic school-style fountain in the water therapies area but the water was room temperature, not cold, and you can only really drink a mouthful per visit meaning you are up and down quite a bit. Second, I never thought I’d miss it but there was no spa music playing in the common areas or in the wet therapy room. It does really help with the relaxation to not have to focus on the actions of the therapists or other guests. A real miss in my opinion. Definitely will visit again.

（由 Google 翻译）我们每次去之前都需要打电话确认所有泳池和房间是否开放。BODY BLITZ 打电话的时候必须诚实！！这太荒唐了。我去之前打过两次电话，结果到了之后才发现有些设施坏了或者关门了（还付了停车费）。要诚实。真让人沮丧。我知道他们只是想要钱，不想阻止你那天来，但这太不诚实了。请大家提前打电话。Body Blitz，做得更好。这太粗鲁了。8 月 30 日前台的亚洲员工有一个培训机会，她笑着告诉我 Epson 盐池关闭了，我不在乎这是否是文化问题，但你不能那样做。她需要重新培训。我花钱停车，她却当着我的面嘲笑我。Body Blitz 在有人打电话询问时要诚实，不要只想着要我们的钱。这很粗鲁，也是错误的。 （原文） We all need to call before each visit to see if all pools and rooms are open. AND BODY BLITZ NEEDS TO BE HONEST WHEN WE CALL!! This is ridiculous. Twice I've called before I went , only to find out something wasnt working or closed after I got there (and paid for parking). BE HONEST. So frustrating. I know they just want the money and dont want to stop you from coming that day, but it's dishonest. Everyone please call before. Body Blitz, do better. It's rude. And there's a training opportunity for the Asian staff at the front desk on August 30th, who laughed as she told me the Epson salt pool was closed, I don't care if it's a cultural thing, but you dont do that. She needs retraining. I spent money on parking and she laughed in my face. Body Blitz be honest when people call and ask and stop just trying to get our money. It's rude and wrong.

（由 Google 翻译）我每次来这里做RMT按摩，感觉都越来越糟。我来过这里好几次了。他们从来不会在我想要的地方用力，而且我让他们把重点放在我的上背部和肩膀上，结果她却按摩我的腿和脚。 设施有待改进，有些地方有霉菌和裂缝等等。有时洗发水机里没有洗发水。而且工作人员也不太友好，他们四处走动，甚至不理你。他们需要更好地执行在安静区域禁止交谈的规定，女士们可能会滔滔不绝地聊天，让人很难放松。 蒸汽房没有桉树的香味，甚至不热。每次我再去，总是很失望。不过我还是喜欢红外线桑拿。 此外，他们稍微提高了RMT按摩的价格，这很令人失望。 （原文） I swear everytime i get an RMT massage here it gets worse. Ive been to this location more than a handful of times. They never apply enough pressure where i want them to, and then when i asked them to focus on my upper back and shoulders she ends up massaging my legs and feet. The facilities can use some upgrades, there is some mold and cracks etc. sometimes no shampoo in the dispensers. Also staff are not really friendly, they walk around and dont even acknowledge you. They need to do a better job at enforcing no talking in the quiet zone, ladies will be having a full blown conversation so it makes it hard to relax. Steam room had no eucalyptus smell and wasnt even hot. Each time i go back i always get so disappointed. I do like the infrared sauna though. Also they slightly raised their price on RMT massage which is disappointing.

（由 Google 翻译）像往常一样喜欢温泉。Tanja 的按摩非常棒——是我体验过的最好的，而且按摩到了我身体最需要的部位。 （原文） Loved the waters as usual. Massage with Tanja was excellent - best I have had and catered to the areas my body most needed treatment.

（由 Google 翻译）Body Blitz Spa 堪称市中心的世外桃源。作为这里的常客，我可以自信地说，这是我最喜爱的放松场所。水疗中心提供种类繁多的理疗服务，满足各种需求，确保每个人都能找到心仪之选。毫无疑问，最令人心旷神怡的当属令人心旷神怡的水疗池。无论您是在理疗池中浸泡，还是在放松身心的浸泡中，都能获得无与伦比的体验。这里环境宁静祥和，工作人员服务周到，整体氛围宁静祥和。Body Blitz Spa 始终致力于为您提供远离城市喧嚣、焕发活力的休憩之所，对于寻求放松身心、重焕活力的您来说，这里都是不容错过的去处。 （原文） Body Blitz Spa is truly a haven in the heart of the city. As a regular patron, I can confidently say it's my favorite place to unwind. The spa offers an extensive array of treatments catering to various needs, ensuring there's something for everyone. The highlight, undoubtedly, is the blissful waters. Whether you're soaking in the therapeutic pools or indulging in a relaxing soak, the experience is unparalleled. The ambiance is serene, the staff is attentive, and the overall atmosphere is one of tranquility. Body Blitz Spa consistently delivers a rejuvenating escape from the hustle and bustle of city life, making it a must-visit for anyone seeking a moment of relaxation and renewal.

（由 Google 翻译）出于以下几个原因，我把五星好评降到了三星。我还会再来的，因为我真的很喜欢这里，但有些地方需要改进。 如果健康问卷是电子版的就好了。有一天我来泡温泉的时候疼痛难忍，却被要求填写一份详细的健康表格，证明我没有健康问题。我唯一的问题是我的手，因为我患有腕管综合征。对我来说，填写表格比泡温泉更麻烦。手写表格经常会很疼。我跟工作人员说了这件事，结果却遭到了她同事的白眼，不是接待我的那个女孩，而是她那个红头发的同事。 更衣区需要再添置一张长凳。那里明明有地方放。我的双膝都有关节炎，站着穿衣服既困难又危险。 （原文） Bringing my 5 star review down to a 3 for a couple reasons. I will be back as I love it here, but some things need improvement. It would be great if the health questionaire was electronic. I came one day to use the waters in a great deal of pain and was asked to complete a form in detail that I have no health concerns. My one concern was my hand because of my carpel tunnel. The form was a bigger issue for me than the waters. Writing by hand is often painful. I commented about it and got such a dirty look, not from the girl checking me in but from her colleague with the red hair. The dressing area needs another bench. There is room for one. I have arthritis in both knees and standing while dressing is difficult and dangerous.

（由 Google 翻译）尝试新美食的好地方。所有杂货和面包店外卖都集中在一个地方，商店位置组织得很好。工作人员非常有礼貌和礼貌，我们喝了一杯咖啡，里面有美味的馅饼和丹麦菜，还有令人垂涎欲滴的饺子。 你一定要尝尝他们的面包店东西！ （原文） Wonderful place to try new cuisines .all in one for all groceries and takeouts for bakery stuff and very well organised store location.Staff was very polite and courteous,we had a quick coffee with amazing tarts and danish and also mouth watering dumplings. You must try definitely their bakery stuff !

（由 Google 翻译）我在Pusateri’s购物的体验一直很棒。他们的食材始终如一，品质一流，物超所值。我甚至在生日那天订了餐饮服务，一切都令人惊艳——新鲜、摆盘精美、美味可口。虽然价格略高，但品质绝对物超所值。 就在昨天，我用Pusateri’s的食材做了蛤蜊意大利面（我还附上了视频！），味道好极了。几天前，我买了青椒，最近我们又买了新鲜的牡蛎和鱼子酱——味道鲜美，新鲜度一流。 他们还提供一系列餐饮服务——从全套服务到食品站，再到自取。我个人很喜欢他们的海鲜——食材总是很新鲜，而且我从未有过失望的经历。如果您正在寻找高品质和优质的服务，我强烈推荐您去Pusateri’s试试。 （原文） I’ve always had a great experience shopping at Pusateri’s. Their ingredients are consistently top quality and worth the price. I even placed a catering order for my birthday, and everything was amazing—fresh, beautifully presented, and delicious. While it is a little on the pricier side, the quality makes it more than worth it. Just yesterday, I made spaghetti with clams using ingredients from Pusateri’s (I’ve even included a video!), and it turned out incredible. A few days ago, I picked up shishito peppers, and recently we bought fresh oysters and caviar—which were both incredibly delicious and top-tier in freshness. They also offer a range of catering services—from full-service setups to food stations or just pickup. I personally love buying their seafood—it’s always fresh, and I’ve never had a disappointing experience. If you’re looking for premium quality and great service, I definitely recommend giving Pusateri’s a try.

（由 Google 翻译）嗯，烤牛肉三明治含税价格大约为 13.50 美元一份，以前味道很好，现在他们使用加工过的肉片，三明治上没有 bri （原文） Well the roast beef sandwich cost around 13.50 a piece with tax and they used to be very good now they use the processed meet slices and no bri on the sandwitch

（由 Google 翻译）产品和产品品质优良。 蛋糕和甜点非常诱人。 肉类和奶酪的选择。 当然，与其他商店相比，它有点贵。但它很好而且很完整。服务很棒。工作人员反应灵敏而且友善。有很多停车位..公共卫生间在二楼。 （原文） The products and produce are excellent quality. The cakes and desserts are pretty inviting. Selection of meat and cheese. Sure it's a bit pricey compared to other stores. But its nice and complete. Service is great. Staff are responsive and nice. Lots of parking.. public washroom is at the second floor.

（由 Google 翻译）我们点了两份外卖拼盘，每份建议4-6人食用。一份是海鲜拼盘，包含龙虾尾、香煎金枪鱼、鲜虾和相应的酱汁。另一份拼盘包含各种糕点、司康饼、三明治、果酱、浆果等（见图）。我们还点了含羞草鸡尾酒套餐和鲜花。 每道菜的品质都很棒，4位成人和2位儿童分享了这顿饭，我们吃得很饱。这顿饭非常美味，大家都很享受。 我的2019年点评——这家“新”店是在“旧”店被烧毁后新建的。 前门旁边有两个残疾人停车位，店后还有更多停车位。 这家店有两层。二楼设有洗手间、洗衣/干洗店（提供免费取送服务，服务费共计50美元）、花店和礼品店，以及一个餐饮区，为想要享用现成食品和咖啡店商品的顾客（来自一楼）提供服务。 二楼还设有电梯。 在主楼层，您可以找到超市的常规“部门”。 然而，特色商品的种类、质量和供应量远高于普通超市。 请参见以上文字的图片。 （原文） We have ordered (via delivery) 2 platters which are, each, recommended for 4-6 people. One was the seafood platter with lobster tails, seared tuna, shrimps and the relevant sauces. The other platter was had a variety of pastries, scones, sandwiches jam, berries etc (see photos). We also ordered a mimosa "kit" and flowers. The quality of everything was great and was shared by 4 adults and 2 children and we had plenty of food. It was a very good meal that was enjoyed by all. My 2019 review-The "new" store was a new built after the "old" store burnt down. There are 2 handicapped parking spaces next to the front door and many more at the back of the store. The store has 2 levels. The 2nd level has the washrooms, a laundry/dry cleaner (promoting free pickup and delivery for service totalling $50), a florist & gift shop and a dining area servicing those who want to eat their ready made food and coffees shop items (from the first floor). There is also an elevator to the 2nd floor. On the main floor, you will find the regular "departments" of supermarkets. However, the variety, quality and availability of specialty items is at a much higher level than the regular supermarket. Please see photos illustrating the above text

（由 Google 翻译）这家商店提供精选的精美食品和甜点。这里有很多很棒的选择。主要的缺点是价格，因为这家店非常贵，但是这里有你在其他地方找不到的东西。他们的现成饭菜也很好吃！ （原文） This store has an excellent selection of fine foods and desserts. There are plenty of great options here. The main downside is the price, as this store is very expensive, but they have things here that you can’t just find other places. Their ready made meals are also delicious!

（由 Google 翻译）最好的美食目的地之一，大楼后方有足够的停车位。每个区域的客服团队都很棒，他们对食品的益处和营养成分了如指掌……如果你在附近，一定要去这里，工作人员非常乐于助人、尊重他人、彬彬有礼。 （原文） One of the best fine food destination, There is enough parking space at the back of the building . Excellent customer service team at each sections and they have good knowledge of benefits and nutrients of the food items........... a must go if you are around the area, staff are very helpful , respectful and polite

（由 Google 翻译）2025年9月24日，星期三，我目睹了Oasis Aqualounge及其员工完全没有遵守自己的规定，没有保护客人的安全，也没有以任何诚信对待合理的安全隐患。 我们到达后，去更衣室换衣服。一名男子（P1）反复地走向入口，长时间地盯着我的朋友，然后离开，再回来重复同样的动作。起初我们没理会，但这种情况一直发生。 我们去泳池时，另一名男子（P2）坐在长椅上，也开始做同样的事——直视着V，没有互动，只是看着。我们走到热水浴缸边躲避他。P1也跟着他，站在外面，再次盯着他看。 我们俩都感到不舒服，于是向保安举报了P1的行为。然后我们去了三楼，以为这样可以稍微喘口气——结果P2却独自跟着我们上了楼，违反了禁止单身男性进入该楼层的规定。 即使我们举报了，情况仍然没有任何改变。几分钟后，P2 走进了地牢，站在那里盯着看了大概三十秒，然后走开了。那时，我们终于受够了。 正准备离开时，P2 又进了更衣室，继续同样的行为。我们俩都下楼了，跟另一位工作人员说他们什么也没做，保安又来了。我的朋友告诉他，他们感到被骚扰，不安全，而且俱乐部没有执行自己的规定。 保安非但没有对骚扰者采取任何措施，反而告诉我的朋友“滚蛋”。我们本来已经要离开了。但就在我们走出去的时候，他把我的朋友拉到一边，扯掉了他们的腕带，告诉他们被禁入了，声称他们发表了“无知的言论”（因为他们说俱乐部的主要收入来自女性，而他们没有保护好她们），并且“对俱乐部里的人感到不舒服”。 我曾多次光顾Oasis，真心相信这是一个建立在同意、安全和身体积极性基础上的空间。但那天晚上我所看到的一切彻底摧毁了这份信任。P1和P2的行为是掠夺性的、粗暴的，明显违反了俱乐部自己公布的规则。工作人员的处理方式——尤其是那位未透露姓名的保安——竟然无视举报，还因为一位客人表达了不适而禁止其进入，这令人无法接受，也令人作呕。 事件发生后不久，我就给Oasis管理层发了一封邮件，概述了事情的经过，并要求他们进行调查或采取其他措施。他们没有回复，甚至连一句确认都没有。 这篇文章并非关于报复，而是关于问责。Oasis不能一边自称是“安全空间”，一边却对骚扰视而不见，并惩罚那些敢于直言的人。客人应该得到更好的待遇。我个人以后不会再去Oasis了，那里的环境比这里更关心我们的安全。 （原文） On Wednesday, September 24th, 2025, I witnessed Oasis Aqualounge and its staff completely failed to uphold its own rules, protect its guests, or treat a legitimate safety concern with any integrity. When we arrived, we went to the locker room to change. A man (P1) repeatedly walked toward the entrance, staring at my friend for long periods, leaving, and returning to do it again. We ignored it at first, but it kept happening. When we went to the pool, another man (P2) sat on the bench and began doing the same - staring directly at V, not engaging, just watching. We moved to the hot tub to avoid it. P1 followed, standing outside and staring again. Both of us were uncomfortable, so we reported P1’s behavior to security. We then went to the third floor, thinking we’d have space to breathe - only for P2 to follow us up there alone, violating the posted rules against single men being on that floor. Even after we reported that, nothing changed. Within minutes, P2 walked into the dungeon, stood there staring for about 30 seconds, and walked away. At that point, we’d had enough. While getting ready to leave, P2 entered the locker room again and continued the same behavior. We both went downstairs, spoke to another staff member about how nothing had been done, and the security guard came over again. My friend told him they felt harassed and unsafe, and that the club wasn’t enforcing its own policies. Instead of doing anything about the harassers, security told my friend to “leave for the night.” We were already leaving. But as we were walking out, he pulled my friend aside, ripped off their wristband, and told them they were banned, claiming they’d made “ignorant comments” (For saying that the club primarily makes it's money from women, and they were failing to protect them) and were “uncomfortable with people existing in the club.” I’ve been a many time guest at Oasis, and I genuinely believed it was a space built on consent, safety, and body-positivity. But what I saw that night completely ruined that trust. The behavior of P1 and P2 was predatory, gross, and in clear violation of the club’s own posted rules. The way staff handled it - namely the unnamed security guard, dismissing reports and banning a guest for expressing discomfort was unacceptable and disgusting. I emailed Oasis management about this shortly after the incident, outlining everything that happened and asking for review or anything. They haven’t responded. Not even an acknowledgment. This post isn’t about vengeance. It’s about accountability. Oasis can’t call itself a “safe space” while ignoring harassment and punishing people who speak up about it. Guests deserve better. I personally won't be returning to Oasis anytime in the future, there are environments that care far more about our safety.

（由 Google 翻译）太激动了，我们长途跋涉来参观你们的俱乐部！初次体验非常棒！你们的建筑很棒，设施更是一流！氛围非常温馨，工作人员风趣幽默，专业且知识渊博！游乐区数不胜数，热水浴缸和泳池非常舒适，浴室和更衣室/更衣室也很干净！门票赠送的储物柜真是太棒了！我们一定会再来的！很快！ （原文） So excited that we made the trek to come visit your club! We had a wonderful first experience! You have an amazing building with an even more amazing setup!! The atmosphere was so welcoming and the staff were fun yet professional and very informative! The play areas were endless, the hot tub and pool were so comfortable and the bathrooms and changing/locker rooms were clean!! The locker that comes with your ticket is an amazing perk. We will be back!! Soon!!

（由 Google 翻译）真是个好地方！氛围超级轻松热情，每个人都从一开始就让你感到无比舒适。整个环境让人感觉轻松自在，却又不失乐趣。工作人员非常棒——友好、专业，而且随时准备为你提供帮助，不会打扰你。这里绝对是放松身心、结识酷炫人士，并在多伦多享受独特夜生活的绝佳去处。 （原文） Such a great spot! The vibe is super chill and welcoming, and everyone there makes you feel totally comfortable from the start. The whole setup feels relaxed but still really fun. The staff are awesome — friendly, professional, and always there if you need anything without being intrusive. It’s just a great place to unwind, meet cool people, and have a unique night out in Toronto.

（由 Google 翻译）我来这里好几年了，这里已经成为我在这座城市里感到安全的地方。作为一名跨性别者，我总是很喜欢在以LGBTQ+群体为主题的夜晚来这里，也很感激酒吧员工总是很乐意在我的账单上写下我更喜欢的名字，而不是我的法定名字！我在这里结交了终生挚友，也更加自在地接纳了自己的身体。我总是很享受和新老朋友们一起在泳池、热水浴缸、桑拿房里放松身心，喝上几杯的夜晚。 （原文） Been coming here for a few years now and it has become a safe place for me in this city. As a trans individual, I always enjoy coming on more queer-centric nights, and appreciate that bar staff are always more than happy to write down my preferred name on my tab rather than my legal name! I’ve made lifelong friends here, and have even grown more comfortable in my body. I always enjoy just having an evening enjoying the pool, hot tub, sauna, and a couple drinks with new and old friends alike.

（由 Google 翻译）第一次体验棒极了，还会再来的！致所有喜欢白怪物的朋友们，这是一次非常安全舒适的体验。 如果你想去某个地方，一定要去看看！ 就我的经验而言……人们聊天不多，而且有很多情侣。作为单身人士，我基本上没人搭讪……所以你一个人的时候可能会觉得尴尬？ 不过，你可以在任何地方闲逛，也可以在任何地方恭敬地观看，三楼的酒吧有一个很好的舞池，可以跳舞（虽然有点拥挤）。 感谢所有的工作人员，每个人都非常友好，一切都做得非常专业！ （原文） Had an awesome first time, will be back! For all my fellow white monster girlies, it was a very safe and comfortable experience. If you want to go somewhere, check it out! For my experience.. people did not chat much, and there are a lot of couples. As a single I basically didnt get approached... so you might also feel awkward solo? But you can hang out anywhere and respectfully watch pretty much anywhere, and the third floor bar has a good floor for some dancing (though cramped). Thanks to all the staff, everyone was very nice, and everything is very professionally done!

（由 Google 翻译）社区警告：Oasis Aqualounge 存在不安全和不道德的行为 该场所已成为当地社区的严重关切。请在支持前阅读此警告。 • 对女性和边缘客人不安全。社区中许多人分享了近期遭受伤害、排斥和缺乏问责的经历。 • 有害且专制的管理。持续偏袒特定客人和员工。关切的声音被压制而不是被听到。 • 关于虐待员工的报道。前员工公开谴责有害的工作条件和不公平待遇。 • 操纵评论。来自社区成员和前员工的长篇详细评论神秘消失。与此同时，虚假的正面评论不断出现。 • 咄咄逼人的安保文化。员工的行为更像是守门人而不是保护者，营造了一种令人感到不安全而不是肯定的环境。 • 声誉下滑。许多人正在选择更具包容性的替代方案（例如 M4），在那里安全和尊重才是最重要的。 • 持续存在的卫生问题。据报道，该场所正在接受卫生委员会的审查——但问题仍未得到解决。 • 社区行动正在不断升温。许多人正准备向商业改进局举报 Oasis 的不道德行为。 💬 简而言之：在 Oasis 真正实现问责制、透明度和对安全的承诺之前，请抵制 Oasis，并与呼吁变革的人站在一起。 （原文） Community Warning: Unsafe & Unethical Practices at Oasis Aqualounge This venue has become a serious concern within the local community. Please read before supporting. • Unsafe for women & marginalized guests. Many in the community have shared recent experiences of harm, exclusion, and lack of accountability. • Toxic, authoritarian management. Consistent favoritism toward select guests and staff. Voices of concern are silenced rather than heard. • Reports of mistreatment toward staff. Former employees have spoken out about harmful work conditions and unfair treatment. • Manipulated reviews. Long, detailed reviews from community members and ex-staff have mysteriously disappeared. Meanwhile, fake positive reviews keep appearing. • Aggressive security culture. Staff act more like gatekeepers than protectors, creating an environment that feels unsafe instead of affirming. • Declining reputation. Many are choosing inclusive alternatives (like M4), where safety and respect actually come first. • Ongoing hygiene concerns. The venue was reportedly under health board review — issues remain unaddressed. • Community action growing. Multiple people are preparing to report Oasis to the Better Business Bureau for unethical conduct. 💬 In short: Until there’s accountability, transparency, and a genuine commitment to safety, please boycott Oasis and stand with those calling for change.

（由 Google 翻译）我跟一对以“通心粉和奶酪”为昵称的夫妇玩得很开心。 “通心粉”给我带来了一个难忘的夜晚，尤其是它那令人垂涎欲滴的意面造型，简直太美味了。 哦，还有“奶酪”，它浓郁的口感让我感受到了纯粹的快乐，我的嘴唇贪婪地吮吸着它那香滑浓郁的酱汁。 （原文） I had a lot of fun with a couple who use Mac and Cheese as there nicknames. Mac gave me a memorable evening, especially with his formidable pasta shaped fun delight. Oh, and Cheese gave me the most sensational feeling with her strong flavour of pure joy as my lips devoured her creamy and complimentary sauce.

（由 Google 翻译）很遗憾，我不得不给桑拿房留下负面评价。入口处那位“肤色黝黑”的男士粗鲁无礼，几乎连最简单的要求都让他感到厌烦。此外，桑拿房太暗，几乎看不清任何东西：当你感觉自己身处漆黑一片、甚至无法辨别方向时，很难放松下来。 桑拿房本应是身心安宁的休憩场所，但在这里，氛围却丝毫不令人感到舒适惬意。我们确实需要更加礼貌，并尽量减少照明；即使只是安全地走动一下，也可能会撞破头，而且桑拿房根本无法正常工作。 （原文） Purtroppo devo lasciare una recensione negativa per la sauna. Il signore "scuro" all'entrata è stato scortese e poco disponibile, quasi infastidito dalle richieste più semplici. Inoltre, l’ambiente era troppo buio, al punto che non si vedeva assolutamente nulla: difficile rilassarsi quando si ha la sensazione di essere al buio pesto, senza nemmeno riuscire a orientarsi. Una sauna dovrebbe essere un momento di benessere e tranquillità, ma in questo caso l’atmosfera era tutt’altro che accogliente. Servirebbe più cortesia e un minimo di illuminazione, anche solo per muoversi in sicurezza rischi di romperti la testa e inoltre la sauna non funzionava.

（由 Google 翻译）我来 Steamworks 已经很多年了，从来没有遇到过任何问题。工作人员总是很友好，我真心喜欢这个地方，甚至在那里遇到了我的伴侣。但在 2025 年 9 月 21 日，星期日下午 4 点，我和我的朋友们经历了有史以来最糟糕的经历，这都要归功于当时在场的一位金发工作人员。 在我们入住之前，我的朋友们就一直在问会员有什么好处。我不知道……这家伙没有做好他的工作并宣传它，而是直接指责我们在他为我们预订储物柜和房间之前没有告诉他我们已经是会员了（我们没有会员，这才是重点，呵呵！）。 然后，我的一个第一次来的朋友听错了房间号。他去确认了一遍，结果被他态度恶劣地对待。那家伙没有直接说“在钥匙上”，而是让他觉得自己问这个问题很蠢。 我希望事情到此为止。我们不小心把房间钥匙落在房间里了，却拿走了储物柜的钥匙（房间很暗，抱歉，我们是人）。我们请求帮助，这家伙却暗示我们“耍小聪明”，想耍什么花招，而不是做最基本的检查，检查一下钥匙，这样两秒钟就能证明我们说的是实话。不过，既然可以粗鲁一点，干嘛还要干你的工作呢？ 没错，我们花了120美元，却被一个自鸣得意、懒惰、无能、完全不专业的员工搞砸了，他显然不懂基本的客户服务和常识。其他人都很友好热情。但这个家伙却让整个地方名声扫地，坦白说，让我们的整个旅程都感觉很恶心。 Steamworks 仍然很棒，我还会再来的，但前提是这个家伙不工作。如果你走进去，看到桌子后面坐着一个自鸣得意的金发男人，赶紧跑！ 附言：我们既没喝醉，也没嗑药，也没做任何可疑的事，所以千万别用那种角度。我做客服工作也有半辈子了，所以一眼就能看出哪个前台员工不好。 （原文） I’ve been coming to Steamworks for years with zero problems. The staff were always friendly, and I’ve genuinely loved the place that I even met my partner there. But on Sunday at 4 PM, Sep 21, 2025, my friends and I had the worst experience we’ve ever had, all thanks to one blond staff member working at that time. Before we even checked in, my friends were asking about the benefits of getting a membership. Instead of, I don’t know… doing his job and promoting it, this guy jumped straight into accusing us of not telling him about us already having a membership before he booked the lockers and the room for us (we don’t have a membership, that’s the point DUH!) Then, one of my friends who was visiting for the first time, misheard the room number. He went to double check and was met with pure attitude. Instead of just saying “it’s on the key,” the guy made him feel stupid for asking. I wish it stopped there. We accidentally left our room key inside the room and took the locker key instead (the room was dark, sorry we’re human). We asked for help, and this guy basically implied we were “acting smart” and trying to pull something, instead of doing the bare minimum and checking the keys, which would’ve proven we were telling the truth in two seconds. But hey, why do your job when you can just be rude? So yeah, we paid $120 for an experience soured by one smug, lazy, incompetent and completely unprofessional staff member who clearly has no grasp of basic customer service or common sense. Everyone else was lovely and welcoming. But this guy gave the entire place a bad name, and frankly, made our whole visit feel gross. Steamworks is still a great place and I’ll come back, but only if this guy isn’t working. If you walk in and see a blond guy with a smug attitude behind the desk, RUN! P.S. We weren’t drunk, high, or acting shady, so don’t even try that angle. I’ve also worked in customer service half of my life so I know a bad desk worker when I see one.

（由 Google 翻译）我这次的体验棒极了！员工们都非常友好，尤其是Andrii和Andy，他们竭尽全力让我的体验难忘！所有经理都对我很好！夜班经理Ash更是尽心尽力地帮助我，我非常感谢他卓越的客户服务，绝对一流！ （原文） I've had the greatest experience the staff is exceptionally friendly Andrii and Andy these guys have gone above and beyond to make my experience memorable! All the managers have been wonderful to me! Ash the night manager went out of his to help me I greatly appreciate his outstanding level of customer service second to none!

（由 Google 翻译）我在那里待到凌晨2:15左右，一切都很顺利，直到我去结账。当我走到柜台时，一位肤色黝黑的男员工（我不知道他的名字）非常粗鲁，当着众人的面把我的5美元扔回给我。我恳请经理查看凌晨2:15左右的监控录像，看看他对顾客的行为有多么不尊重。 我通常每周来这里两次，员工在结账时总是很有礼貌，会问一些问题，比如“昨晚过得怎么样？玩得开心吗？”但今晚完全不同。这位员工非常不专业，他的粗鲁行为让我感到非常不舒服。 我希望管理层以后能聘请更多专业的员工，因为今晚的经历非常令人失望。 （原文） I was there until around 2:15 AM and everything was great until I went to check out. When I approached the counter, the dark-skinned male staff member (I don’t know his name) was extremely rude and threw my $5 back at me in front of everyone. I kindly request that the manager review the security camera footage around 2:15 AM to see how disrespectfully he behaved toward customers. I usually come here twice a week and and the staff have always been polite during checkout, asking things like, “How was your night? Did you have fun?” But tonight was completely different. This staff member was very unprofessional, and his rude behavior made me feel very uncomfortable. I hope the management will hire more professional staff in the future, because tonight’s experience was very disappointing.

（由 Google 翻译）连续去了四晚，和东京的BodyBreath一样，在我看来，这是世界上最好的桑拿之一。非常干净，DJ放着很棒的舞曲，各种各样的男士都有。热水浴缸和桑拿房本身都运行良好且干净。 （原文） Been there 4 nights in a row and, along with BodyBreath in Tokyo, this is one of the best saunas in the world (imo). Very clean, DJ playing good dance music, guys of all types. Hot tubs and sauna itself working pretty well and clean.

（由 Google 翻译）世界上最好的桑拿之一。工作人员友好，开放的娱乐区而不是房间。淋浴间卫生。有自动售货机可以买饮料、巧克力棒和一次性卫生软管。超级干净，工作人员也尽力保持环境清洁。现场DJ让这里更有活力。在多伦多遇到了最好的人。谢谢你。 （原文） one of the best saunas in the world. friendly staff and open areas to play rather than rooms. Hygienical showers are included. there are vending machines to buy drinks, choco bars and disposable hygienic tubes.super clean and the staff is making their best to keep the place clean.live DJ makes the place more live. Met the best of the best people in Toronto.thank u.

（由 Google 翻译）我和朋友一起去的，前台小哥让我们付44美元，然后他就能给我们一把钥匙、一个遥控器和几条毛巾。可我正要离开的时候，他又说我得再付35美元，而且不付钱就走不了。这简直荒唐——光是离开这里就得付钱！ 说实话，这体验太糟糕了，我强烈建议大家不要去这种便宜的地方。 （原文） I went there with my friend, and the guy at the reception told us to pay $44 so he could give us a key, a remote control, and towels. But when I was about to leave, he said I had to pay another $35 and that I couldn’t leave without paying it. This is ridiculous — you literally have to pay just to leave the place! It was honestly a terrible experience, and I strongly advise everyone not to go to this cheap place.

（由 Google 翻译）1️⃣ 人满为患：玩耍变成“排队” 基督教青年会羽毛球场就像是“抢场战”的战场。单打？忘了它吧！除了场上奋战的四名球员之外，至少还有四名球员在场边热切等待。这还不包括坐着等待的“预备队”。如果你脸皮不够厚，等两轮后插队只是例行公事。一组的热身加上一场21分的双打比赛至少需要25分钟。因此，虽然您预订了 2 小时的上场时间，但您最终可能只打 2-3 场比赛。这种“惩罚式”的羽毛球体验，只有经历过的人才懂。 2️⃣ 地板湿滑：安全问题 YMCA 的木地板就像一个溜冰场。尽管每天使用频率极高，但没有人费心去正确清洁它们。超大的拖把可能至少两年没有更换过。虽然工作人员确实推着大拖把清理灰尘，但效果甚微。原因是什么？大多数人穿着肮脏的运动鞋，甚至鞋子上沾满了融雪的盐，直接走上球场。走廊里没有地毯，这意味着你干净的鞋子在从更衣室到球场的路上会沾上灰尘。这些湿滑的地板适合休闲比赛，但如果您认真对待比赛，您很快就会明白为什么球场旁有消毒湿巾。专业提示：擦拭鞋子只能给您大约 10 次良好的开端（使用合适的无痕羽毛球鞋）。如果您甚至无法正确开始，那么，这不是您正在寻找的羽毛球。 3️⃣管理混乱：歧视事件随机发生 如果玩完后不赶紧离开，可能会遭到“脾气暴躁的工作人员”的伏击。这位工作人员会要求你把70多人打球时用过的羽毛球全部捡起来，而且不提供垃圾袋，因为“门口有垃圾桶”。最远的球场距离垃圾桶约30米。如果你解释说你已经清理了自己的羽毛球和垃圾，工作人员会强调这是你“团队”的责任。由于其他人都离开了（而且你看起来礼貌谦虚），工作人员会给你以下“选项”： 留下你的名字并自豪地被禁止。 出卖你的游戏伙伴并禁止所有人。 说出每个来玩的人的名字（你显然不知道，而且他们无论如何也不能禁止那么多人）。 这种不合理的管理方式不仅缺乏基本的服务意识，还带有明显的歧视性色彩。 ✅ 总结： 基督教青年会羽毛球场存在的问题可以概括为人满为患、安全隐患、管理混乱。我不确定那些推荐基督教青年会的人在想什么，但我对那些考虑它的人有以下建议： 如果您正在寻找社交互动，请向左查看 PBC 的群组。 如果您想提高自己的技能，可以前往 Can Etobicoke，那里的免费课程每月费用约为 30 美元。 如果你对以上三点都没有异议，并且还想去的话，我这里有这个“回避指南”的进阶版。如果你有兴趣，请告诉我，如果这篇文章获得 200 票，我就会分享。 （原文） 1️⃣ Overcrowded: Playing Turns into "Standing in Line" The YMCA badminton courts are like a battlefield for "court-grabbing wars." Singles? Forget about it! Besides the four players battling on the court, there are at least another four waiting eagerly on the sidelines. And that’s not even counting the "reserve team" sitting and waiting. If you’re not thick-skinned enough, getting cut in line after waiting for two rounds is just part of the routine. A group’s warm-up plus a 21-point doubles match takes at least 25 minutes. So, while you’ve booked 2 hours of court time, you might only end up playing 2-3 matches. This "punishment-style" badminton experience is something only those who’ve been through it will understand. 2️⃣ Slippery Floors: Safety Concerns The YMCA’s wooden floors are like an ice rink. Despite being used at an extremely high frequency every day, no one bothers to clean them properly. The oversized mop probably hasn’t been replaced in at least two years. While the staff does push around a big mop to clean the dust, the effect is minimal. The reason? Most people wear dirty sports shoes, or even shoes covered in snow-melting salt, straight onto the court. The lack of carpets in the hallway means your clean shoes pick up dust on the way from the locker room to the court. These slippery floors are fine for casual play, but if you’re serious about the game, you’ll quickly understand why there are disinfectant wipes by the court. Pro tip: Wiping your shoes only gives you about 10 good starts (with proper non-marking badminton shoes). If you can’t even start properly, well, this isn’t the badminton you’re looking for. 3️⃣ Chaotic Management: Random Discriminatory Incidents If you don’t leave quickly after playing, you might get ambushed by a "grumpy staff member." This staffer will demand that you pick up all the shuttlecocks used by the 70+ people who played, without providing a trash bag, because "there’s a trash can at the entrance." The farthest court is about 30 meters from the trash can. If you explain that you’ve already cleaned up your own shuttlecocks and trash, the staffer will emphasize that it’s your "group’s" responsibility. Since everyone else has left (and you look polite and humble), the staffer will give you the following "options": Leave your name and get banned with pride. Rat out your playing partners and get everyone banned. Name everyone who came to play (which you obviously don’t know, and they can’t ban that many people anyway). This unreasonable management style not only lacks basic service awareness but also carries a clear discriminatory tone. ✅ Summary: The issues with YMCA’s badminton courts can be summed up as overcrowding, safety hazards, and chaotic management. I’m not sure what those who recommend YMCA are thinking, but here’s my advice for those considering it: If you’re looking for social interaction, head left and check out PBC’s groups. If you want to improve your skills, head right to Can Etobicoke, where drop-in sessions cost around $30 a month. If you’re okay with the above three points and still want to go, I’ve got an advanced version of this "avoidance guide." If you’re interested, let me know, and if this post gets 200 votes, I’ll share it.

（由 Google 翻译）我曾是基督教青年会（YMCA）的长期会员，与我同辈。 在一次锻炼时被拍到的痛苦经历之后，我不再感到被重视和被重视，尽管我尽力解释那位会员的行为不仅影响了我，也影响了其他来健身房锻炼身心的女性和家庭。 我离开已经一年了，这种离别仍然让我感到沉重。我再也没有找到像基督教青年会那样有家的感觉的健身房。 最让我伤心的是，尽管我清楚地分享了事件的真相和情感创伤，但我的经历却被忽视了。他们迅速处理了一个月的会员费退款，却没有真正承认发生了什么，也没有承认其更广泛的影响。最终，我感觉利润被置于员工和长期的社区成员之上。 （原文） I was a generational, long-term member of the YMCA. After a traumatic experience of being filmed during a workout, I no longer felt seen or valued, despite doing my best to communicate how that member’s actions impacted not just me, but also other women and families who come to the gym to nurture their mind, body, and spirit. It’s been a year since I left, and the absence still weighs heavily. I haven’t found another gym that feels like home the way the YMCA once did. What hurt most was that, despite clearly sharing the facts and emotional toll of the incident, my experience felt dismissed. A quick refund for one month’s membership was processed, without any real acknowledgment of what happened or the broader implications. In the end, it felt like profits were prioritized over people and long-standing community members.

（由 Google 翻译）该中心拥有一个巨大的4层健身房、游泳池、篮球场、壁球场等。他们还在中心内经营一个儿童保育中心，为从婴儿到学龄各年龄段的儿童提供服务。 这个地方总是干净整洁。使用了他们的健身房和游泳池几次，每次我都对服务、清洁度和质量感到满意。 这里也是带孩子来游玩的好地方。我会向人们推荐这个地方。 （原文） The center has a huge 4 levels gym room, swimming pool, basketball courts, squash courts etc. They are also operating a Child Care Center inside the center which serving all types of age groups of children from infants to school ages. The place is always clean and tidy. Used their gym room and swimming pool few times and every time i satisfied the service, cleanliness and quality. This is also a good place to bring your kids to visit. I would recommend this place for people.

（由 Google 翻译）当YMCA发放免费通行证做广告时，羽毛球赛非常拥挤，一场比赛等待时间很长。 （原文） So crowded for badminton when YMCA gives out free pass for advertising, very long wait for one game.

（由 Google 翻译）工作人员很好，游泳池也很不错，否则这个地方就是一场灾难。它很脏，机器维护得很差。同一台机器已经坏了两个多星期了。今天我在我打算使用的储物柜里发现了一只蟑螂。我知道这是一栋老建筑，但作为一个连食物都没有的场所，这种情况不应该发生。 （原文） Staff are nice and the pool is decent, otherwise this place is a disaster. It is dirty and the machines are poorly maintained. The same machine has been broken for over two weeks. Today I found a roach just chilling in a locker I was intending to use. I understand it’s an old building, but as an establishment that doesn’t even have much food lying around, that shouldn’t be happening.

（由 Google 翻译）设施虽然老旧，但维护得很好。 有些教练和志愿者教练的教学资格不太合格。 （原文） The facility is old but maintaining well. Some instructors and volunteer instructors are not quite qualifying to teach classes.

（由 Google 翻译）这无疑是整个城市最好的健身房。我在过去 7 年里一直是会员，自 1 月起成为高级会员，我对这里的所有设施非常满意：干桑拿、蒸汽浴室、漩涡浴缸、私人健身房和休息区、毛巾服务，所有我可能需要的洗漱用品包括剃须泡沫和一次性剃须刀、免费咖啡和茶、过夜储物柜等等。 除了所有这些一流的设施外，这个健身房还有大量不同的举重机、哑铃、壶铃、杠铃和滑轮、跑步机、楼梯大师、固定自行车和其他一些有氧运动设备、壁球场、室内赛道、不同班级的房间例如瑜伽、适合一大群人的健身课程、宽敞安静的伸展空间、不同的运动团体、半尺寸的奥林匹克游泳池、另一个适合水中健身的浅水池，对我来说最好的是：一个非常漂亮的屋顶，可以欣赏到令人惊叹的景色这座城市天际线的中心拥有一个花园、一个室外课程空间和一个赛马场，所有这些都是从春季到秋季开放的。 当然，这是一个我强烈推荐给大家的地方，尽管我在这里读到了一些其他评论，但所有工作人员都非常友善和友善，他们会尽力满足会员的任何需要。 （原文） This is hands down the best gym in the entire city. I’ve been a member for the last 7 years and a member plus since January and I’m very satisfied about all the amenities that I get here: dry sauna, steam room, whirlpool, private gym and lounge area, towel service, all the toiletries that I could need including shaving foam and disposable razors, complimentary coffee and tea, overnight locker, and so much more. Besides all of these great amenities this gym has a large amount of different weight machines, dumbbells, kettlebells, barbells and pulleys, treadmills, stair masters, stationary bikes, and several other cardio equipment, squash courts, indoor racing track, rooms for different classes like yoga, fitness classes for large groups of people, a spacious quite space for stretching, different sport’s groups, a half size Olympic pool, another shallow pool for aquafit and the best of all to me: a really nice rooftop with an amazing view of the city skyline that holds a garden, an outdoor space for classes and a race track, all of the latest open from spring to fall seasons. Certainly this is a place that I highly recommend to everyone, and despite some other comments that I’ve read here, all the members of the staff are very nice and kind people that try their best to assist any need of the members.

（由 Google 翻译）Babar 的 Restore 体验令人身心放松，神清气爽。整个护理过程经过深思熟虑，采用非常全面的护理方法，感觉就像是为我的红斑痤疮和敏感肌肤量身定制的。使用的产品非常温和，非侵入性，整个护理过程中我都感到非常舒适。 水疗中心本身非常干净舒适。工作人员非常热情周到，乐于助人，而且经验丰富。 我强烈推荐 Elmspa 水疗中心。 （原文） The Restore By Babar was such a relaxing and refreshing experience. The whole treatment was thought out with a very holistic approach that felt like it was designed for my rosacea and sensitivity proned skin. The products used were delicate and non-invasive and I felt very comfortable during the whole treatment. The spa itself is very clean and relaxing. The staff are incredibly accommodating and helpful and are experienced in their craft. I would highly recommend Elmspa spa.

（由 Google 翻译）Elmspa的环境宁静祥和，令人放松。 我再次光顾，体验了Dr. Babor的修复面部护理，强烈推荐这项护理。 护肤专家Pei Pei太棒了！她讲解产品使用方法和功效时非常细致周到。她竭尽全力确保顾客完全放松，并竭尽所能地营造愉悦的体验。 我强烈推荐Pei Pei，下次来体验水疗护理吧！ （原文） Elmspa is such a tranquil and relaxing environment. I visited again for the Dr. Babor restore facial and I would highly recommend this treatment. Skin care specialist, Pei Pei is amazing!! She is so thorough when explaining the use of the products and their benefits. She makes every effort to ensure her clients are perfectly calm and relaxed and she goes above and beyond to create a positive experience. I would highly recommend Pei Pei for your next spa treatment!!

（由 Google 翻译）在Elmspa的体验棒极了。工作人员非常棒，而且超级友好！我怀孕六个月了，一直需要放松一下，很高兴在这家水疗中心找到了我想要的。按摩师温柔、耐心，技术也很棒，我离开水疗中心时感觉非常放松，非常感激这次体验。非常感谢。强烈推荐 :) （原文） Lovely experience at Elmspa. The staff were fantastic and super friendly! I’m six months pregnant and have been in need of some relaxation and I’m so so HAPPY that I was able to find exactly what I was looking for at the spa. My masseuse was gentle, patient and highly skilled and I left the spa beyond relaxed and grateful for the experience. Thank you so much. Definitely recommend : )

（由 Google 翻译）一次美妙的水疗体验，环境优美，令人放松，团队也很棒。不过，如果你不习惯爬楼梯或台阶，这里不太适合你。不过，这里的灯光和放松体验都很棒。 （原文） A wonderful spa experience, beautiful, and relaxing, the team was great, one note if your not comfortable with stairs or steps, this is not the place. But the lighting and the relaxation was lovely.

（由 Google 翻译）我们很喜欢在榆树水疗中心的经历。如果您住在市中心的任何地方，它的位置非常合适。当我们到达该地点时，那里的工作人员非常热情和友善 - 他们帮我拿走我们的行李，并将其放在安全的位置，同时我们进行按摩。这个地方对新冠病毒非常友好。我在水疗中心期间，他们为我们提供了长袍和人字拖。在我们预约之前，他们欢迎我们到花园房间放松，在那里我们为我们提供了水并享受了平静的环境。我们享受了 80 分钟的香薰按摩，非常值得。 RMT 的安德烈（Andre）非常棒，让我们在整个体验过程中感到舒适和放松。我强烈推荐这个地方给每个人，它让我们在离开时感到轻松。每一分钱都是值得的。 （原文） We loved our experience at elm spa. Its location is very suitable if you are living anywhere in downtown. As we got to the location, the staff there were so welcoming and kind - they took our bags for me and placed it in a secure location while we had our massage. The place was very COVID friendly. They provided us with a robe and flip flops during my time at the spa. Before our appointment, they welcomed us to relax in the garden room where we were offered water and enjoyed the calming environment. We got the 80 min aromatherapy massage and it was so worth it. Andre the RMT was amazing and made us feel comfortable and relaxed throughout the entire experience. I highly recommend this place to everyone and it made us feel relaxed leaving. It is worth every penny.

（由 Google 翻译）我无意中提前一个小时15分钟到达了玉石足部按摩中心。我坐在候诊室，倒了一杯绿茶，听着氛围音乐，感觉非常放松。我的护理员是卡米莉亚，她在榆树家族工作了很多年。 按摩结束后，我又在水疗中心享受了一会儿，然后才回到现实世界。 很棒的体验。 （原文） I unintentionally arrived an hour and 15 min. early for my Jade Foot Massage. I sat in the waiting room, poured a green tea, sat and became very relaxed listening to ambient music. My attendant was Kamelia who has worked for the Elm family for many years. After my service, I enjoyed the spa for a bit longer before going back to the real world. Awesome experience.

（由 Google 翻译）按摩体验一般。我被告知晚上6点到，所以6点准时到了。结果到了之后才发现，按摩原本应该6点开始，但6点12才开始，6点52就结束了，总共只做了40分钟。 更糟糕的是，床单有股怪味，感觉不太干净。我跟前台说了之后，他们给了我10%的折扣，但我还是对服务非常失望！床单脏兮兮的，绝对不行！ （原文） The massage was just okay. I was told to be there at 6pm so I reached at 6. However I found out that my massage was supposed to start at 6 when I got there and it started at 6:12 and ended by 6:52 so in total I only got 40 minutes. On top of that, the sheets smelled weird and I don’t think they were clean. When I told the reception this, they offered me 10% discount but still I’m very disappointed in the service! Dirty sheets is a NO GO

（由 Google 翻译）我刚刚参加了他们的盛大发布会，我真的很享受这次经历。我首先喜欢这个空间的颜色和氛围。我也喜欢按摩和灵气。它的位置也很棒，因为它靠近大学以及 College 和 Spadina 的长期护理设施 （原文） I just went in their grand launch and I truly enjoyed the experience. I first love the colors and ambiance of the space. I also love the massages and reiki. It is a great location too because it's close to the university and the long term care facility by College and Spadina

（由 Google 翻译）参观非常漂亮 （原文） Très beau à visiter

（由 Google 翻译）我在这条街上留下了人生中最美好的回忆，希望它能保持干净和安全 （原文） I have the best memory of my life in this street, I hope it will stay clean and safe

（由 Google 翻译）步行比乘坐 TTC 更好。 （原文） Better to walk than to take the TTC here.

（由 Google 翻译）有点繁忙的区域，但我喜欢那个地方。 （原文） A bit busy area but I liked that place.

（由 Google 翻译）可爱的拍照区 （原文） Cute area for pics

（由 Google 翻译）下午5点，欢乐时光结束，我到了这里，还剩10分钟。直到下午4点48分，工作人员才来处理，而且拒绝提供特价菜。点的菜品由别人送来，直到盘子空了很久才有人来，饮料也一样。至少7次路过桌子，一句话也没说，也没打招呼。再也不来了。去默维什剧院或罗伊·汤姆森音乐厅的时候，这家店总是很方便。结果我丢了生意！ （原文） Made it in here with 10 minutes left in Happy Hour, which ends 1700. Didn't get staff attention until 1648, at which time she refused to honour specials. Food ordered, delivered by someone else and no attention given until well after plate empty, as well as drinks. Passed by table at least 7 times without a word or check in. Never coming back. Was always convenient when going to Mervish theatres or Roy Thomson Hall. Lost my business!

（由 Google 翻译）沿途有许多舒适的小商店 （原文） Viele gemütliche kleine Geschäfte auf der Strecke

（由 Google 翻译）这座城市里没有哪个地方能像 Kiko 那样让我立刻感到平静。这个空间总是以最美丽的方式变化，并且仍然是一个柔软的着陆和享受声音沐浴的地方。您将忘记一小时及更长时间内的所有担忧。在温暖的月份里，户外空间也很漂亮。当你走进门的那一刻，你就能感受到Kiko非凡的治愈能量。没有人能像 Kiko 一样，这是一种独一无二的空间和体验。真正特别的地方。 xo菲奥娜 （原文） There is no place in the city that I instantly feel peaceful in like Kiko's. The space is always changing in the most beautiful ways and remains a soft place to land and enjoy a sound bath. You will forget all of your worries for the hour and beyond. Beautiful outdoor space in the warmer months too. You can feel Kiko's exceptional healing energy the moment you walk in the door. There is no one like Kiko, it is a one of a kind space and experience. Truly special place. xo Fiona

（由 Google 翻译）与 Kiko 一起进行声音沐浴确实是一次神奇的体验。我参加过许多不同的声音浴，但 Kiko 作为声音艺术家和声音魔术师脱颖而出。她曾经提到，声音没有等级之分——从肚子咕噜声、街车声到鸟鸣声、水晶碗、锣、海洋鼓声，一切声音都是她创作的交响乐的一部分。 Kiko 编织了艺术性、美感、声音、呼吸和歌曲，邀请我进入一个可以体验深度放松和深刻洞察的音景。我尽可能经常来，因为每次课程都让我感觉很美味！ （原文） A sound bath with Kiko is truly a magical experience. I’ve attended many different sound baths, but Kiko stands out as both a sound artist and a sound magician. She once mentioned that there’s no hierarchy of sounds—everything from tummy rumbles and street cars to bird song, crystal bowls, gongs, ocean drums, and voices are part of the symphony she creates. Kiko weaves artistry, beauty, sound, breath, and song, inviting me into a soundscape where I can experience both deep relaxation and profound insight. I come as often as possible because every session leaves me feeling delicious!

（由 Google 翻译）在这个噪音、焦虑和痛苦不断增加的世界里，Kiko 的声音浴绝对是干燥灵魂的一剂良药。 我立刻感觉自己被带到了一个平静祥和的地方，我参与的次数越多，这种感觉持续的时间就越长。乐器很漂亮，振动很深。 Kiko 拥有温柔而神奇的灵魂，创造出美丽、直观、流畅的体验。 她是这些冥想的完美向导。 （原文） In this world of ever-increasing noise, anxiety, and distress, Kiko's sound baths are an absolute balm for the parched soul. I feel immediately taken to a calm and peaceful place, which lasts longer and longer the more of them I participate in. The instruments are beautiful, the vibrations deep. Kiko has a gentle and magical soul, and creates a beautiful, intuitive, flowy experience. She is the perfect guide for these meditations.

（由 Google 翻译）最令人惊叹的纯粹魔法！！为了您的整个身体、心灵和思想。与 Kiko 一起进行声音沐浴是一件值得珍惜和欣赏的事情，每次都是独特的、冥想的、专注的休息，但也感觉像是以最舒缓和滋养的方式探索能量、心灵和思想。 Kiko 非常热情、包容和热情，您会感觉就像和最好的朋友在一起一样，即使不说话，您也可以放松身心，做完整的自己。准备好爱上 Kikospace 的声音之旅体验吧！ （原文） THE MOST AMAZING PURE MAGIC !! For your whole body, heart and mind. A sound bath with Kiko is something to cherish and behold, each time is unique, meditative, focused rest but also feels like an exploration of energy, heart and mind in the most soothing and nourishing way. Kiko is incredibly welcoming, inclusive and warm you will feel like you are with your best friends, you can unwind and be your whole self, even without talking. Be prepared to fall in love with the sound journey experience at Kikospace!

（由 Google 翻译）当我进入Kiko的空间时，我立即感到平静和被关心。她优美的声音、多样的碗和其他“乐器”将我带到深度放松和内在洞察力的地方。我带朋友和家人来参加她的治疗，他们对所发生的治疗表示感谢。我们在一次会议后接触了塔罗牌，这有助于增加额外的个人见解。我还买了一些她随身携带的风铃。作为礼物。我期待着与 Kiko 一起参加满月体验。如果你从未参加过声音浴，我向你保证，不需要任何技巧，只需要投降的意愿。利比·怀尔德曼 （原文） When I enter Kiko's space I immediately feel calm and cared for. Her beautiful voice and diverse bowls and other "instruments" take me to a place of deep relaxation and often internal insights. I have brought friends & family to her sessions, and they are grateful for the healing that takes place. We have engaged with the Tarot cards after a session and that has served to add additional personal insight. I have also purchased a few of the wind chimes she carries. as gifts. I look forward to participating in a full moon experience with Kiko. If you have never attended a sound bath, I promise you there is no skill needed, only a willingness to surrender. Libby Wildman

（由 Google 翻译）去 Kikospace 参加私人团体声音浴，我只能说哇！多么美妙的经历啊！一定会回来的！基科真是不可思议！ （原文） Went to Kikospace for a private group sound bath and all I can say is WOW! What an experience! Will definitely be back! Kiko is incredible!

（由 Google 翻译）最棒的空间！Kiko 的导游太棒了。每次声音浴都是一次独特的体验，每次离开时我都感觉很满足。 （原文） The best space! Kiko is a brilliant guide. Each sound bath is a unique experience and I always leave with my cup filled.

（由 Google 翻译）贝克对演示会议非常有帮助。这个地方组织得很好而且很整洁。红外线和传统桑拿结合起来很不错。冷热疗法确实有助于锻炼恢复。我期待着再次访问这个地方。 （原文） Beck was super helpful with the demo session. The place was well organised and neat. Infrared and traditional combined sauna was pretty good. The hot-cold therapy did help with workout recovery. I am looking forward to visiting the place again.

（由 Google 翻译）如果您在个人旅程中没有经历过冷/热疗法，我强烈推荐向内，这个地方是治愈、恢复和健康的圣地。冰浴、冷水淋浴、热桑拿和休息区绝对是与他人或独自分享时光的绝佳场所。期待我的下次访问！ （原文） If you haven’t experienced cold / hot therapy in your personal journey, I highly recommend inward, the place is sanctuary of healing, recovery and health & wellness. The ice bath, cool shower, hot sauna and lounge area is absolutely amazing place to share time with others or on your own. Looking forward to my next visit!

（由 Google 翻译）正是我要找的地方。在温暖、安静和私密的地方完美的桑拿和冰浴组合。贝克对所有的介绍和支持都非常满意。感谢内向团队！ -菲拉兹 （原文） Just the place I was looking for. Perfect sauna and ice bath combo in a warm, quiet and private place. Beck was great with all the introduction and support. Thanks Inward Team! -Firaz

（由 Google 翻译）如果您有兴趣在热情、友好、温暖的环境中进行热/冷疗法，那么这里非常值得一游。我今天完成了第一次一小时的训练，肯定会回去进行更多训练。强烈推荐！！！ （原文） This is place is well worth a visit if you are interested in hot/cold therapy in a welcoming, friendly, warm environment. I did my first one hour session today and will definitely be going back for more. Highly recommended!!!

（由 Google 翻译）在这里分享身临其境的、有意为之的体验。一个伟大的心灵复原力建设者，具有许多健康益处。令人惊叹的舒适位置，拥有出色的领导者和协调员。无论如何，寒冷并不可怕，他们能很好地让你重新适应寒冷！ （原文） Immersive, intentional experiences shared here. A great resilience builder for the mind with so many health benefits. Amazing cozy location with great leaders and facilitators. The cold isnt to be feared whatsoever, and they do great in reaquianting you with it!

（由 Google 翻译）你究竟如何预订这个地方？很高兴在 Geary st 艺术爬行时发现它，但找不到联系信息。很乐意将其打造成 5 星评论。帮助！！！ （原文） How on earth do you book this place? Was so happy to discover it while on the Geary st Art Crawl but can’t find contact info. Would live to make this a 5 star review. Help!!!

（由 Google 翻译）这种疗法是我经历过的最好的经历之一。它消除了我二十多年来的过敏症状！ （原文） This therapy is bar none one of the best experiences I’ve had. It has cleared up allergy symptoms I’ve had for over twenty years!!!

（由 Google 翻译）恶心🫣...这个地方闻起来像腐烂的垃圾🤢...我想最后一次清理是在1952年！尤克🤢🤮🤮 （原文） Disgusting 🫣...the place smells like rotting garbage 🤢...I think the last clean up was in 1952 !!! Yuk 🤢🤮🤮

（由 Google 翻译）天哪，这个地方太臭了。我不敢相信人们会去那里。更衣室里有一张沙发，我发誓垃圾家具更好。去无家可归者收容所找到切割工的机会可能会更大。 请去蒸汽工厂或者根本不去。震惊我震惊了 （原文） Omg this place is stinky. I can’t believe ppl are going there. There is a couch in the locker room, I swear garbage furniture is better. Go to homeless shelter your chances to find cutter guys might be better. Go to steamworks please or don’t go at all. Shocking I am shocked

（由 Google 翻译）更新 致迪伦·乔治亚——我完全明白你的意思。我也遇到过这种咄咄逼人、霸道的人。 我不确定他认为自己是谁，但他不止一次对一些非常有趣的人的态度确实让他们感到厌烦，以至于他们说他们不会回来。 （原文） UPDATE To Dylan Georgia - I know EXACTLY what you mean. I too have run into this pushy and overbearing person. I ‘m not sure who he thinks he is but more than once his approach to some really interesting guys has really turned them off to the point where they have said they won’t be coming back.

（由 Google 翻译）去年夏天来过这里两次，我玩得很开心！我遇到的大多数男人都没有让我失望，因为我们享受彼此的欲望......今年夏天会再次去那里...... （原文） Was here twice last summer, I HAD SO MUCH FUN! most of the man i've encountered did not disappoint me as we enjoy each other's lusts....be going there again this coming summer....

（由 Google 翻译）很棒的地方，环境非常友好，周围的人都很快乐 （原文） Great place, very friendly environment with happy people around

（由 Google 翻译）很棒的地方！ 干净、漂亮、专为它本身而设计……我喜欢它。我玩得很开心！ （原文） Excelente lugar! Limpio, bonito, diseñado para lo que es... Me la. Pasé genial!

（由 Google 翻译）一个非常无聊的地方而且太小了 （原文） Un lugar muy aburrido y muy pequeño/ A very bored place and too small

（由 Google 翻译）我的新痴迷！我喜欢这里。我是冷潜水新手，但在第一次训练后我就感受到了它的好处。除了与员工相处的美好经历之外，我什么也没有。他们反应灵敏，绝对让您有空间享受独奏。我刚刚购买了月票，高兴极了。 10/10 （原文） My new obsession! I LOVE it here. I’m new to cold plunging, but I could feel the benefits after my first session. I’ve had nothing but great experiences with staff. They are responsive and definitely let you have your space to enjoy solo. I just purchased a monthly pass and couldn’t be happier. 10/10

（由 Google 翻译）位于皇后街东 535 号的多伦多热点 (Hotspot Toronto) 是必去之地。我们在城里参加一个技术会议，感觉筋疲力尽，所以我们预订了一周的排毒课程。冷水池在 7 摄氏度下运行得很好，桑拿浴室正在抽热，他们甚至还用洗发水和护发素淋浴。一定会回来的！房东 Presh 是一流的，他竭尽全力欢迎我们进入这个空间，并指导我们如何充分利用体验。 （原文） Hotspot Toronto on 535 Queen Street east is a MUST VISIT. We were in town for a tech conference feeling exhausted so we booked a session to detox from the week. The cold plunge worked perfectly at 7C, the sauna was pumping heat and they even had a shower with shampoo and conditioner. Definitely coming back! Presh, the host, is first class and went above and beyond to welcome us into the space and guide us through how he recommends we make the most of experience.

（由 Google 翻译）我喜欢这个地方！ 一段时间以来，我一直希望在我附近能有一个这样的地方。 店主非常棒，非常乐于助人，热情好客，你可以看出他真的很关心。 在我看来，这个空间是完美的；冷水浴和桑拿非常棒，定制的问候标志、音乐、灯光和定时器的细节也很完美。不需要更多了。 这非常适合快速潜水或完整的潜水/桑拿体验。 如果我能给它 10 颗星，我会给它 :) （原文） I LOVE this place! I had been hoping for a place like this to open near me for some time. The owner is absolutely amazing and so accommodating and hospitable and you can tell he really cares. And the space is perfect IMO; the cold plunge and sauna are excellent and the details put in with the customized greeting sign, music, lighting and timer clocks are perfect. No more is needed. This is perfect for a quick plunge or a full plunge/sauna experience. If I could give it 10 stars I would:)

（由 Google 翻译）我一直在尝试通过网站上的短信和社交媒体来联系，甚至加入候补名单。 一周多来零回复。 太糟糕了，我很想成为会员并带客人来。 对于所有者，请至少回复消息或在某处​​发布一些更新。 （原文） I have been trying to get in contact via text message from the website and through socials to onboard or even join the waitlist. Zero response for over a week. It's too bad, I'd love to join as a member and bring guests. To the owner, please at least respond to messages or make post some updates somewhere.

（由 Google 翻译）您好，尝试联系但未成功。很想尝试一下你们的服务 （原文） Hi, trying to get in touch but haven't been successful. Would love to try your service

（由 Google 翻译）我什至不确定这个地方是否真的存在。我发过电子邮件、打电话、发短信，在候补名单上没有零沟通……很奇怪。 （原文） I’m not even sure this place actually exists. Ive emailed, called, texted, on waitlist nothing zero communication ….weird.

（由 Google 翻译）一定要在这里尝试一下早期的体验。空间很大，可以快速进行冷热训练。入口很容易，过程也很简单。会回来的。 （原文） Got to try an early experience here. Great space to get a quick hot and cold session in. Entrance was easy, process was simple. Will be coming back.

（由 Google 翻译）第一次去那里，年轻的女士让我感觉很棒，按摩很棒，非常放松 （原文） First time there young lady made me feel amazing great rub down and was very relaxing

（由 Google 翻译）停车方便，房间干净 （原文） Good parking, clean rooms

（由 Google 翻译）伟大的 （原文） great

（由 Google 翻译）很棒的地方。很棒的保安和工作人员。 湖景和 CNTower 景观 （原文） Amazing place. Great security and staff. View of Lake and CNTower

（由 Google 翻译）服务、精致、舒适的极致体验 （原文） The ultimate experience of service, refinement and comfort

（由 Google 翻译）非常友好的员工 （原文） Great friendly staff